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Ингредиенты
- 1 pound chicken, skinned and boned
- 6 ounce artichoke hearts, not marinated
- 1/2 c. mushrooms
- 1 can cream of mushroom soup
- 1/2 c. lowfat sour cream
- 1/2 pound longhorn cheese, shredded
Инструкции
- Put together all ingredients in baking dish. Bake at 350 degrees for 45 min. Cover last 20 min. Serve with brown rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 131g | |
| Recipe makes 8 servings | |
| Calories 263 | |
| Calories from Fat 180 | 68% |
| Total Fat 20.31g | 25% |
| Saturated Fat 9.83g | 39% |
| Trans Fat 0.0g | |
| Cholesterol 66mg | 22% |
| Sodium 464mg | 19% |
| Potassium 182mg | 5% |
| Total Carbs 4.48g | 1% |
| Dietary Fiber 0.8g | 3% |
| Sugars 1.36g | 1% |
| Protein 15.51g | 25% |
