Рецепт Chicken With Angel Hair Pasta And Peanut Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	angel hair pasta 37.8g	chicken broth 26.29g	peanut butter 14.33g	catsup 10.0g	hoisin sauce 21.33g	pepper 0.21g	sesame oil 2.27g	olive oil 2.25g	chicken breasts 75.6g	ginger 0.62g	garlic garlic 0.44g	onions 8.0g	Всего в порции	Всего в рецепте
Protein (g)	4.93	0.26	3.14	0.17	0.71	0.0	0.0	0.0	15.76	0.01	0.03	0.15	25.17	151.02
Total Fat (g)	0.57	0.03	7.1	0.03	0.72	0.0	2.27	2.25	6.99	0.0	0.0	0.02	19.98	119.88
Carbohydrates (g)	28.23	0.11	3.44	2.52	9.4	0.01	0.0	0.0	0.0	0.11	0.14	0.59	44.54	267.24
Ash (g)	0.33	0.18	0.43	0.37	1.06	0.0	0.0	0.0	0.76	0.0	0.01	0.06	3.22	19.32
Calories (kcal)	140.238	1.84	84.28	9.7	46.933	0.066	20.037	19.89	130.03	0.496	0.648	2.56	456.718	2740.308
Starch (g)	23.61	н/д	0.66	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	24.26	145.56
Sucrose (g)	0.18	н/д	0.34	0.0	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.52	3.12
Glucose (dextrose) (g)	0.05	н/д	0.59	1.18	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	1.81	10.86
Fructose (g)	0.04	н/д	0.0	0.93	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.98	5.88
Lactose (g)	0.0	н/д	0.0	0.0	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.74	н/д	0.0	0.17	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.91	5.46
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.74	25.71	0.22	6.92	9.44	0.2	0.0	0.0	52.51	0.49	0.25	7.19	106.66	639.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.01	0.0	0.93	2.28	5.82	0.01	0.0	0.0	0.0	0.01	0.0	0.19	10.24	61.44
Galactose (g)	0.0	н/д	0.0	0.0	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.2	0.1	0.8	0.0	0.6	0.0	0.0	0.0	0.0	0.0	0.0	0.2	3.0	18.0
Calcium (mg)	7.938	1.577	7.74	1.8	6.827	0.015	0.0	0.023	8.316	0.099	0.787	5.76	40.882	245.292
Iron (mg)	1.25	0.05	0.31	0.05	0.22	0.0	0.0	0.01	0.56	0.0	0.01	0.12	2.58	15.48
Magnesium (mg)	20.034	0.263	25.657	1.9	5.12	0.025	0.0	0.0	18.9	0.267	0.109	1.6	73.874	443.244
Phosphorus (mg)	71.442	3.417	48.017	3.3	8.107	0.055	0.0	0.0	131.542	0.211	0.666	2.96	269.716	1618.296
Potassium (mg)	84.294	21.031	84.853	38.2	25.387	0.447	0.0	0.023	166.317	2.573	1.744	22.08	446.949	2681.694
Sodium (mg)	2.268	41.536	68.227	111.4	344.533	0.008	0.0	0.045	47.627	0.081	0.074	1.28	617.079	3702.474
Zinc (mg)	0.53	0.02	0.38	0.03	0.07	0.0	0.0	0.0	0.6	0.0	0.01	0.03	1.67	10.02
Copper (mg)	0.11	0.008	0.082	0.018	0.028	0.0	0.0	0.0	0.03	0.001	0.001	0.006	0.284	1.704
Manganese (mg)	0.348	0.013	0.195	0.013	0.053	0.0	н/д	0.0	0.015	0.001	0.007	0.013	0.659	3.954
Selenium (mcg)	23.9	0.0	5.8	0.0	0.4	0.0	0.0	0.0	12.5	0.0	0.1	0.0	42.8	256.8
Vitamin A, IU (IU)	0.0	0.0	0.0	93.3	1.28	6.633	0.0	0.0	62.747	0.0	0.039	79.76	243.759	1462.554
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	18.144	0.0	0.0	0.0	18.144	108.864
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	4.7	0.0	0.333	0.0	0.0	18.9	0.0	0.0	4.0	27.932	167.592
Beta Carotene (mcg)	0.0	0.0	0.0	56.0	0.853	3.44	0.0	0.0	0.0	0.0	0.022	47.84	108.155	648.93
Vitamin E (mg)	0.04	0.0	0.85	0.15	0.06	0.0	0.03	0.32	0.23	0.0	0.0	0.04	1.74	10.44
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	1670.9	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1670.9	10025.4
Lutein + zeaxanthin (mcg)	6.804	0.0	0.0	0.0	9.6	0.108	0.0	0.0	0.0	0.0	0.07	90.96	107.542	645.252
Tocopherol, beta (mg)	0.02	н/д	0.03	0.0	н/д	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.05	0.3
Tocopherol, gamma (mg)	0.33	н/д	1.19	0.01	н/д	0.0	н/д	0.02	0.02	н/д	н/д	н/д	1.58	9.48
Tocopherol, delta (mg)	0.0	н/д	0.1	0.0	н/д	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.1	0.6
Vitamin C (mg)	0.0	1.8	0.0	1.5	0.1	0.3	0.0	0.0	0.0	0.0	0.1	1.5	5.4	32.4
Thiamin (mg)	0.336	0.0	0.016	0.001	0.0	0.0	0.0	0.0	0.045	0.0	0.001	0.005	0.405	2.43
Riboflavin (mg)	0.151	0.003	0.016	0.013	0.047	0.0	0.0	0.0	0.068	0.0	0.0	0.006	0.305	1.83
Niacin (mg)	2.714	0.134	1.886	0.143	0.25	0.002	0.0	0.0	7.492	0.005	0.003	0.042	12.671	76.026
Pantothenic acid (mg)	0.163	0.003	0.149	0.005	0.015	0.001	0.0	0.0	0.605	0.001	0.003	0.006	0.95	5.7
Vitamin B-6 (mg)	0.053	0.003	0.079	0.015	0.013	0.001	0.0	0.0	0.401	0.001	0.005	0.005	0.575	3.45
Folate (mcg)	89.586	0.0	5.017	1.0	4.907	0.097	0.0	0.0	3.024	0.068	0.013	5.12	108.832	652.992
Vitamin B-12 (mcg)	0.0	0.01	0.0	0.0	0.0	0.0	0.0	0.0	0.26	0.0	0.0	0.0	0.27	1.62
Choline (mg)	5.7	н/д	9.4	1.3	1.7	0.0	0.0	0.0	50.7	0.2	0.1	0.5	69.6	417.6
Folic acid (mcg)	82.782	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	82.782	496.692
Tryptophan (g)	0.072	н/д	н/д	0.002	н/д	0.0	0.0	0.0	0.181	0.0	0.0	0.002	0.257	1.542
Threonine (g)	0.174	н/д	н/д	0.006	н/д	0.0	0.0	0.0	0.658	0.0	0.001	0.006	0.844	5.064
Isoleucine (g)	0.193	н/д	н/д	0.005	н/д	0.0	0.0	0.0	0.801	0.0	0.001	0.006	1.007	6.042
Leucine (g)	0.374	н/д	н/д	0.008	н/д	0.0	0.0	0.0	1.157	0.0	0.001	0.009	1.55	9.3
Lysine (g)	0.113	н/д	н/д	0.008	н/д	0.0	0.0	0.0	1.308	0.0	0.001	0.007	1.438	8.628
Methionine (g)	0.057	н/д	н/д	0.002	н/д	0.0	0.0	0.0	0.423	0.0	0.0	0.002	0.484	2.904
Cystine (g)	0.098	н/д	н/д	0.002	н/д	0.0	0.0	0.0	0.204	0.0	0.0	н/д	0.305	1.83
Phenylalanine (g)	0.253	н/д	н/д	0.006	н/д	0.0	0.0	0.0	0.62	0.0	0.001	0.005	0.885	5.31
Tyrosine (g)	0.091	н/д	н/д	0.004	н/д	0.0	0.0	0.0	0.514	0.0	0.0	0.004	0.613	3.678
Valine (g)	0.223	н/д	н/д	0.006	н/д	0.0	0.0	0.0	0.771	0.0	0.001	0.006	1.008	6.048
Arginine (g)	0.178	н/д	н/д	0.005	н/д	0.0	0.0	0.0	0.975	0.0	0.003	0.01	1.171	7.026
Histidine (g)	0.113	н/д	н/д	0.004	н/д	0.0	0.0	0.0	0.476	0.0	0.0	0.002	0.597	3.582
Alanine (g)	0.166	н/д	н/д	0.009	н/д	0.0	0.0	0.0	0.9	0.0	0.001	0.006	1.082	6.492
Aspartic acid (g)	0.234	н/д	н/д	0.035	н/д	0.001	0.0	0.0	1.406	0.001	0.002	0.014	1.693	10.158
Glutamic acid (g)	1.739	н/д	н/д	0.11	н/д	0.0	0.0	0.0	2.328	0.001	0.004	0.03	4.213	25.278
Glycine (g)	0.166	н/д	н/д	0.005	н/д	0.0	0.0	0.0	0.93	0.0	0.001	0.007	1.11	6.66
Proline (g)	0.593	н/д	н/д	0.006	н/д	0.0	0.0	0.0	0.718	0.0	0.0	0.01	1.328	7.968
Serine (g)	0.234	н/д	н/д	0.007	н/д	0.0	0.0	0.0	0.552	0.0	0.001	0.006	0.801	4.806
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.64	0.0	0.0	0.0	48.383	0.0	0.0	0.0	49.023	294.138
Trans Fat (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.091	н/д	н/д	н/д	0.091	0.546
Saturated Fat (g)	0.106	0.008	1.365	0.004	0.122	0.0	0.322	0.311	2.011	0.001	0.0	0.002	4.251	25.506
Phytosterols (mg)	н/д	н/д	н/д	0.7	н/д	н/д	19.607	4.973	н/д	0.093	н/д	н/д	25.372	152.232
Monounsaturated Fat (g)	0.064	0.013	2.971	0.005	0.205	0.0	0.9	1.642	2.888	0.001	0.0	0.002	8.691	52.146
Polyunsaturated (g)	0.212	0.005	1.624	0.013	0.363	0.0	0.945	0.237	1.482	0.001	0.001	0.006	4.888	29.328