Рецепт Chicken Wings With Honey & Orangesauce
Порций: 4
Ингредиенты
- 12 chicken wings (about 2 lbs.)
- 1 env. Lipton golden brown onion soup mix
- 1/3 c. honey
- 1/4 c. water
- 1/4 c. frzn concentrated orange juice, partially thawed & undiluted
- 1/4 c. sherry
- 1 T prepared mustard
- 2 teaspoon soy sauce
- 1/4 teaspoon grnd ginger
- 3 dashes warm pepper sauce
Инструкции
- Preheat oven to 350 degrees. Cut tips off chicken wings. Halve remaining chicken wings at joint. In 13x9 inch baking dish, blend remaining ingredients; add in chicken and turn to coat. Bake uncovered, basting occasionally, 40 min or possibly till chicken is done and sauce is thickened.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 136g | |
Recipe makes 4 servings | |
Calories 248 | |
Calories from Fat 70 | 28% |
Total Fat 7.75g | 10% |
Saturated Fat 2.12g | 8% |
Trans Fat 0.09g | |
Cholesterol 36mg | 12% |
Sodium 257mg | 11% |
Potassium 231mg | 7% |
Total Carbs 33.03g | 9% |
Dietary Fiber 0.3g | 1% |
Sugars 31.34g | 21% |
Protein 9.39g | 15% |