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Рецепт Chicken Wings With Honey & Orangesauce

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Порций: 4

Ингредиенты

Cost per serving $1.26 view details
  • 12 chicken wings (about 2 lbs.)
  • 1 env. Lipton golden brown onion soup mix
  • 1/3 c. honey
  • 1/4 c. water
  • 1/4 c. frzn concentrated orange juice, partially thawed & undiluted
  • 1/4 c. sherry
  • 1 T prepared mustard
  • 2 teaspoon soy sauce
  • 1/4 teaspoon grnd ginger
  • 3 dashes warm pepper sauce

Инструкции

  1. Preheat oven to 350 degrees. Cut tips off chicken wings. Halve remaining chicken wings at joint. In 13x9 inch baking dish, blend remaining ingredients; add in chicken and turn to coat. Bake uncovered, basting occasionally, 40 min or possibly till chicken is done and sauce is thickened.

Nutrition Facts

Amount Per Serving %DV
Serving Size 136g
Recipe makes 4 servings
Calories 248  
Calories from Fat 70 28%
Total Fat 7.75g 10%
Saturated Fat 2.12g 8%
Trans Fat 0.09g  
Cholesterol 36mg 12%
Sodium 257mg 11%
Potassium 231mg 7%
Total Carbs 33.03g 9%
Dietary Fiber 0.3g 1%
Sugars 31.34g 21%
Protein 9.39g 15%
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