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Add a photoПорций: 6
Ингредиенты
- 3 lbs. chicken wings
- 1 slice ginger root
- 1 scallion, cut into 1 inch lengths
- 1 teaspoon peppercorns
- 1 star anise seed
- 1 c. light soy sauce
- 1 teaspoon thick soy sauce
- 1 T mushroom soy sauce
- 1 T sugar
- 2 T Chinese cooking wine
- 1/4 c. water
- 1 teaspoon sesame oil
Инструкции
- 1. Divide each chicken wing into 3 parts - throw away tip.2. Put first 4 ingredients in master soy sauce in apiece of cheesecloth. Gather at top and tie with string.
- 3. Put master soy sauce ingredients in pot. Bring to a boil - turn heat to low and simmer 5 min.
- 4. Turn heat to medium high. Add in washed chicken parts to sauce. Cover and let them simmer, stirring occasionally. Add in a little water if sauce cooks down too much.
- 5. Cook for 15-20 min or possibly till tender.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 181g | |
| Recipe makes 6 servings | |
| Calories 307 | |
| Calories from Fat 183 | 60% |
| Total Fat 20.34g | 25% |
| Saturated Fat 5.6g | 22% |
| Trans Fat 0.23g | |
| Cholesterol 94mg | 31% |
| Sodium 2546mg | 106% |
| Potassium 299mg | 9% |
| Total Carbs 4.57g | 1% |
| Dietary Fiber 0.5g | 2% |
| Sugars 1.53g | 1% |
| Protein 25.27g | 40% |
