Рецепт Chicken, Wild Mushroom And Tomato Ragout - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	paprika 0.35g	salt 0.5g	chicken 205.59g	chicken legs 24.58g	thyme 0.08g	tomatoes paste 6.82g	wine 19.67g	Всего в порции	Всего в рецепте
Protein (g)	0.05	0.0	38.24	4.46	0.01	0.29	0.01	43.07	258.42
Total Fat (g)	0.05	0.0	30.96	2.98	0.01	0.03	0.0	34.02	204.12
Carbohydrates (g)	0.2	0.0	0.0	0.0	0.05	1.29	0.53	2.07	12.42
Ash (g)	0.02	0.5	1.62	0.21	0.01	0.19	0.05	2.6	15.6
Calories (kcal)	1.012	0.0	442.011	45.958	0.23	5.595	16.323	511.13	3066.78
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.02	н/д	0.02	0.12
Sucrose (g)	0.0	н/д	н/д	н/д	н/д	0.02	н/д	0.02	0.12
Glucose (dextrose) (g)	0.01	н/д	н/д	н/д	н/д	0.39	н/д	0.4	2.4
Fructose (g)	0.02	н/д	н/д	н/д	н/д	0.4	н/д	0.42	2.52
Lactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	н/д	0.02	н/д	0.02	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	2.0	2.0	12.0
Water (g)	0.03	0.0	135.67	17.18	0.01	5.02	17.03	174.93	1049.58
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.04	0.0	0.0	0.0	0.0	0.83	0.16	1.02	6.12
Galactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.0	0.0	0.0	0.3	0.0	0.4	2.4
Calcium (mg)	0.62	0.12	22.615	2.458	1.575	2.456	1.573	31.416	188.496
Iron (mg)	0.08	0.0	1.85	0.25	0.1	0.2	0.07	2.56	15.36
Magnesium (mg)	0.648	0.005	41.117	5.161	0.183	2.866	2.163	52.143	312.858
Phosphorus (mg)	1.208	0.0	302.212	36.619	0.168	5.663	3.933	349.803	2098.818
Potassium (mg)	8.204	0.04	388.559	48.662	0.678	69.189	19.47	534.802	3208.812
Sodium (mg)	0.119	193.79	143.911	19.416	0.046	53.904	0.983	412.169	2473.014
Zinc (mg)	0.01	0.0	2.69	0.44	0.01	0.04	0.03	3.22	19.32
Copper (mg)	0.002	0.0	0.103	0.015	0.001	0.025	0.002	0.148	0.888
Manganese (mg)	0.003	0.001	0.041	0.005	0.007	0.02	0.024	0.1	0.6
Selenium (mcg)	0.0	0.0	29.6	3.2	0.0	0.4	0.0	33.2	199.2
Vitamin A, IU (IU)	184.573	0.0	287.821	30.229	3.167	104.056	0.0	609.846	3659.076
Retinol (mcg)	0.0	0.0	84.291	9.093	0.0	0.0	0.0	93.384	560.304
Vitamin A, RAE (mcg_RAE)	9.23	0.0	86.346	9.093	0.158	5.186	0.0	110.013	660.078
Beta Carotene (mcg)	96.877	0.0	0.0	0.0	1.887	61.478	0.0	160.241	961.446
Vitamin E (mg)	0.1	0.0	0.62	0.11	0.01	0.29	0.0	1.13	6.78
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	1962.664	0.0	1962.664	11775.984
Lutein + zeaxanthin (mcg)	46.05	0.0	0.0	0.0	0.718	0.0	0.0	46.768	280.608
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.01	н/д	н/д	н/д	н/д	0.04	н/д	0.05	0.3
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.2	0.0	3.3	0.6	0.0	1.5	0.0	5.7	34.2
Thiamin (mg)	0.002	0.0	0.123	0.017	0.0	0.004	0.002	0.149	0.894
Riboflavin (mg)	0.006	0.0	0.247	0.039	0.0	0.01	0.004	0.307	1.842
Niacin (mg)	0.054	0.0	13.98	1.337	0.004	0.21	0.033	15.618	93.708
Pantothenic acid (mg)	0.006	0.0	1.871	0.273	н/д	0.01	0.008	2.167	13.002
Vitamin B-6 (mg)	0.014	0.0	0.72	0.071	0.0	0.015	0.01	0.83	4.98
Folate (mcg)	0.371	0.0	12.335	2.703	0.228	0.819	0.197	16.653	99.918
Vitamin B-12 (mcg)	0.0	0.0	0.64	0.08	0.0	0.0	0.0	0.72	4.32
Choline (mg)	0.2	0.0	122.7	13.9	0.0	2.6	1.0	140.5	843.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	0.432	0.049	0.0	0.002	н/д	0.483	2.898
Threonine (g)	н/д	0.0	1.583	0.184	0.0	0.007	н/д	1.774	10.644
Isoleucine (g)	н/д	0.0	1.891	0.224	0.0	0.005	н/д	2.12	12.72
Leucine (g)	н/д	0.0	2.775	0.327	0.0	0.008	н/д	3.11	18.66
Lysine (g)	н/д	0.0	3.104	0.364	0.0	0.008	н/д	3.476	20.856
Methionine (g)	н/д	0.0	1.007	0.12	н/д	0.001	н/д	1.129	6.774
Cystine (g)	н/д	0.0	0.514	0.059	н/д	0.001	н/д	0.574	3.444
Phenylalanine (g)	н/д	0.0	1.48	0.174	н/д	0.008	н/д	1.663	9.978
Tyrosine (g)	н/д	0.0	1.234	0.145	н/д	0.003	н/д	1.382	8.292
Valine (g)	н/д	0.0	1.85	0.216	0.0	0.005	н/д	2.072	12.432
Arginine (g)	н/д	0.0	2.405	0.278	н/д	0.005	н/д	2.688	16.128
Histidine (g)	н/д	0.0	1.11	0.133	н/д	0.004	н/д	1.247	7.482
Alanine (g)	н/д	0.0	2.241	0.258	н/д	0.014	н/д	2.513	15.078
Aspartic acid (g)	н/д	0.0	3.413	0.398	н/д	0.048	н/д	3.859	23.154
Glutamic acid (g)	н/д	0.0	5.571	0.654	н/д	0.13	н/д	6.355	38.13
Glycine (g)	н/д	0.0	2.508	0.28	н/д	0.004	н/д	2.792	16.752
Proline (g)	н/д	0.0	1.871	0.214	н/д	0.005	н/д	2.09	12.54
Serine (g)	н/д	0.0	1.357	0.157	н/д	0.008	н/д	1.522	9.132
Cholesterol (mg)	0.0	0.0	154.19	20.399	0.0	0.0	0.0	174.589	1047.534
Trans Fat (g)	н/д	н/д	н/д	0.027	н/д	н/д	н/д	0.027	0.162
Saturated Fat (g)	0.007	0.0	8.861	0.838	0.002	0.007	0.0	9.715	58.29
Phytosterols (mg)	0.613	0.0	н/д	н/д	0.136	н/д	н/д	0.748	4.488
Monounsaturated Fat (g)	0.004	0.0	12.829	1.202	0.0	0.005	0.0	14.04	84.24
Polyunsaturated (g)	0.029	0.0	6.64	0.651	0.001	0.011	0.0	7.333	43.998