Рецепт Chicken White Bean Chili
Ингредиенты
- 4 boneless, skinless chicken breasts
- 4 tsp vegetable or olive oil, divided
- 1 onion, chopped
- 1 tsp. minced garlic
- 2 tsp. ground cumin
- 1 tsp. oregano
- 1/2 – 1 tsp. ground cayenne pepper
- 7 oz. diced green Anaheim chiles
- 4 cups chicken stock or canned chicken broth
- 2 cans (15 oz.) cannellini beans
- 1 tsp. chicken flavor base
View Full Recipe at The Way to His Heart
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 2203g | |
Calories 1154 | |
Calories from Fat 99 | 9% |
Total Fat 11.12g | 14% |
Saturated Fat 2.6g | 10% |
Trans Fat 0.06g | |
Cholesterol 110mg | 37% |
Sodium 4472mg | 186% |
Potassium 3810mg | 109% |
Total Carbs 157.07g | 42% |
Dietary Fiber 58.0g | 193% |
Sugars 22.4g | 15% |
Protein 105.25g | 168% |