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» Chicken Vegetable Stir Fry
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Chicken Vegetable Stir Fry
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
White or possibly brown rice, cooked
Ingredients
Per Serving Qty
Common Price
Price per Serving
1 pound chicken breasts, skinned, cut in thin strips
1/4 lb
$2.99 per pound
$0.75
1 lg.
onion
, sliced
1/4 onion
$0.79 per pound
$0.07
2-3 stalks
celery
, sliced thin
5/8 stalk
$1.99 per pound
$0.11
2-3
carrots
, sliced thin
5/8 carrots
$1.49 per pound
$0.13
1/2 to 1 pound
asparagus
, cut in 1-inch slices
3 oz
$3.99 per 8 ounces
$1.50
1 pound
bean sprouts
1/4 lb
$1.69 per 8 ounces
$0.84
1 sm. can
water chestnuts
1/4 can
$1.49 per 8 ounces
$0.70
1/4 teaspoon grnd
ginger
0.06 teaspoon
$2.39 per ounce
$0.01
2 tbsp.
soy sauce
(low sodium)
1 1/2 teaspoons
$3.25 per 10 fluid ounces
$0.08
1-2 garlic cloves, chopped
3/8 garlic cloves
$4.00 per pound
$0.01
1 tbsp.
cornstarch
3/4 teaspoon
$2.89 per 16 ounces
$0.01
1 c.
chicken broth
1/4 cup
$0.99 per 14 1/2 ounces
$0.14
Pan spray
1/4 pan
$2.99 per 6 ounces
$0.00
Total per Serving
$4.34
Total Recipe
$17.38
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