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Рецепт Chicken Vegetable Rice

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1 голос | 1294 визита
 

Ингредиенты

  • 1 box Zatarain’s Yellow Rice Mix
  • 1 can cream of poblano soup
  • 2 stalks celery finely chopped
  • 1 onion chopped
  • 1 cup carrots well chopped
  • 2 cloves garlic minced
  • 1 cup frozen or canned corn
  • 8 ounces cooked chicken breast diced

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 606g
Calories 537  
Calories from Fat 165 31%
Total Fat 18.36g 23%
Saturated Fat 5.11g 20%
Trans Fat 0.22g  
Cholesterol 116mg 39%
Sodium 259mg 11%
Potassium 1404mg 40%
Total Carbs 52.17g 14%
Dietary Fiber 9.0g 30%
Sugars 14.35g 10%
Protein 44.91g 72%
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