Рецепт Chicken & Vegetable Bake
Порций: 4
Ингредиенты
- 2 c. cube chicken
- 1 c. dry onions
- 1 bag frzn vegetable mix
- 1 can potato soup
- 1 c. lowfat milk
- 1/2 teaspoon season salt
- 1 c. (4 ounce.) shredded Cheddar cheese
- 1 can refried crescent rolls
Инструкции
- Mix soup, lowfat milk, salt, 1/2 cheese, vegetables, chicken, 1/2 onion in 8 x 12 inch baking dish at 375 degrees for 20 min. Unroll crescent rolls; press together and cut into strips. Lay on top on chicken dish in lattice top or possibly roll crescent rolls out and place on top.
- Bake 15 min. Top with remaining cheese and dry onion. Bake 5 min. Option: When mixing vegetables you can add in water chestnuts.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 282g | |
Recipe makes 4 servings | |
Calories 372 | |
Calories from Fat 210 | 56% |
Total Fat 23.57g | 29% |
Saturated Fat 10.58g | 42% |
Trans Fat 0.0g | |
Cholesterol 97mg | 32% |
Sodium 1037mg | 43% |
Potassium 407mg | 12% |
Total Carbs 13.74g | 4% |
Dietary Fiber 0.9g | 3% |
Sugars 6.13g | 4% |
Protein 25.53g | 41% |