Рецепт Chicken/Turkey Pot Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chicken
102.79g |
cream of chicken soup
25.42g |
mushroom soup
25.42g |
celery soup
25.42g |
water
29.63g |
bisquick
15.15g |
milk
30.5g |
butter
9.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.12 | 0.6 | 0.89 | 0.34 | 0.0 | 1.21 | 1.03 | 0.08 | 23.27 | 279.24 |
Total Fat (g) | 15.48 | 1.47 | 1.86 | 1.13 | 0.0 | 2.33 | 0.3 | 7.64 | 30.2 | 362.4 |
Carbohydrates (g) | 0.0 | 1.82 | 1.93 | 1.79 | 0.0 | 9.59 | 1.52 | 0.01 | 16.66 | 199.92 |
Ash (g) | 0.81 | 0.5 | 0.31 | 0.57 | 0.03 | 0.61 | 0.23 | 0.2 | 3.24 | 38.88 |
Calories (kcal) | 221.006 | 22.875 | 27.704 | 18.3 | 0.0 | 64.849 | 12.81 | 67.518 | 435.061 | 5220.732 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 1.59 | н/д | 1.59 | 19.08 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 67.83 | 21.03 | 20.44 | 21.59 | 29.6 | 1.39 | 27.43 | 1.49 | 190.8 | 2289.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.14 | 0.33 | 0.34 | 0.0 | 1.77 | 1.59 | 0.01 | 4.17 | 50.04 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.5 | 6.0 |
Calcium (mg) | 11.307 | 3.558 | 5.846 | 8.133 | 0.889 | 27.121 | 36.295 | 2.26 | 95.41 | 1144.92 |
Iron (mg) | 0.93 | 0.27 | 0.18 | 0.13 | 0.0 | 0.42 | 0.01 | 0.0 | 1.93 | 23.16 |
Magnesium (mg) | 20.559 | 1.017 | 1.779 | 1.271 | 0.296 | 3.788 | 3.355 | 0.188 | 32.253 | 387.036 |
Phosphorus (mg) | 151.106 | 7.879 | 5.592 | 7.625 | 0.0 | 88.637 | 28.975 | 2.26 | 292.074 | 3504.888 |
Potassium (mg) | 194.279 | 12.454 | 32.025 | 24.908 | 0.0 | 24.697 | 45.75 | 2.26 | 336.374 | 4036.488 |
Sodium (mg) | 71.955 | 166.479 | 168.004 | 174.104 | 1.185 | 193.335 | 13.42 | 54.24 | 842.723 | 10112.676 |
Zinc (mg) | 1.35 | 0.07 | 0.2 | 0.03 | 0.0 | 0.09 | 0.13 | 0.01 | 1.88 | 22.56 |
Copper (mg) | 0.051 | 0.033 | 0.01 | 0.028 | 0.003 | 0.023 | 0.003 | 0.0 | 0.151 | 1.812 |
Manganese (mg) | 0.021 | 0.018 | 0.025 | 0.051 | 0.0 | 0.052 | 0.0 | 0.0 | 0.166 | 1.992 |
Selenium (mcg) | 14.8 | 0.5 | 0.7 | 0.5 | 0.0 | 1.1 | 1.0 | 0.1 | 18.7 | 224.4 |
Vitamin A, IU (IU) | 143.911 | 46.258 | 8.388 | 71.675 | 0.0 | 1.061 | 59.78 | 235.323 | 566.395 | 6796.74 |
Retinol (mcg) | 42.145 | 10.421 | 2.033 | 2.288 | 0.0 | 0.303 | 17.69 | 63.186 | 138.066 | 1656.792 |
Vitamin A, RAE (mcg_RAE) | 43.173 | 10.929 | 2.288 | 5.592 | 0.0 | 0.303 | 17.69 | 64.41 | 144.385 | 1732.62 |
Beta Carotene (mcg) | 0.0 | 7.117 | 0.763 | 38.379 | 0.0 | 0.0 | 0.61 | 14.878 | 61.747 | 740.964 |
Vitamin E (mg) | 0.31 | 0.14 | 0.16 | 0.35 | 0.0 | 0.02 | 0.0 | 0.22 | 1.2 | 14.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | 15.86 | 5.273 | 21.133 | 253.596 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.254 | 0.254 | 39.396 | 0.0 | 0.303 | 0.0 | 0.0 | 40.207 | 482.484 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 21.6 |
Thiamin (mg) | 0.062 | 0.003 | 0.005 | 0.005 | 0.0 | 0.088 | 0.006 | 0.001 | 0.169 | 2.028 |
Riboflavin (mg) | 0.123 | 0.013 | 0.023 | 0.01 | 0.0 | 0.067 | 0.058 | 0.003 | 0.297 | 3.564 |
Niacin (mg) | 6.99 | 0.099 | 0.33 | 0.069 | 0.0 | 0.688 | 0.027 | 0.004 | 8.207 | 98.484 |
Pantothenic acid (mg) | 0.935 | 0.048 | 0.051 | 0.234 | 0.0 | 0.133 | 0.11 | 0.01 | 1.522 | 18.264 |
Vitamin B-6 (mg) | 0.36 | 0.0 | 0.01 | 0.003 | 0.0 | 0.012 | 0.012 | 0.0 | 0.397 | 4.764 |
Folate (mcg) | 6.168 | 0.508 | 0.508 | 0.508 | 0.0 | 18.94 | 1.525 | 0.283 | 28.44 | 341.28 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.01 | 0.01 | 0.0 | 0.06 | 0.13 | 0.02 | 0.55 | 6.6 |
Choline (mg) | 61.4 | 2.6 | 2.8 | 2.3 | 0.0 | 1.7 | 5.4 | 1.8 | 77.9 | 934.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.727 | 0.0 | 0.0 | 17.727 | 212.724 |
Tryptophan (g) | 0.216 | 0.008 | н/д | 0.005 | н/д | 0.015 | 0.012 | 0.001 | 0.257 | 3.084 |
Threonine (g) | 0.792 | 0.025 | н/д | 0.013 | н/д | 0.035 | 0.027 | 0.004 | 0.896 | 10.752 |
Isoleucine (g) | 0.946 | 0.036 | н/д | 0.015 | н/д | 0.044 | 0.058 | 0.005 | 1.103 | 13.236 |
Leucine (g) | 1.388 | 0.053 | н/д | 0.025 | н/д | 0.085 | 0.116 | 0.008 | 1.675 | 20.1 |
Lysine (g) | 1.552 | 0.043 | н/д | 0.015 | н/д | 0.032 | 0.088 | 0.007 | 1.737 | 20.844 |
Methionine (g) | 0.504 | 0.015 | н/д | 0.005 | н/д | 0.021 | 0.024 | 0.002 | 0.572 | 6.864 |
Cystine (g) | 0.257 | 0.01 | н/д | 0.005 | н/д | 0.024 | 0.037 | 0.001 | 0.334 | 4.008 |
Phenylalanine (g) | 0.74 | 0.031 | н/д | 0.015 | н/д | 0.059 | 0.052 | 0.004 | 0.901 | 10.812 |
Tyrosine (g) | 0.617 | 0.023 | н/д | 0.01 | н/д | 0.036 | 0.043 | 0.004 | 0.733 | 8.796 |
Valine (g) | 0.925 | 0.036 | н/д | 0.018 | н/д | 0.05 | 0.067 | 0.006 | 1.101 | 13.212 |
Arginine (g) | 1.203 | 0.033 | н/д | 0.013 | н/д | 0.048 | 0.031 | 0.003 | 1.33 | 15.96 |
Histidine (g) | 0.555 | 0.018 | н/д | 0.008 | н/д | 0.027 | 0.024 | 0.002 | 0.634 | 7.608 |
Alanine (g) | 1.12 | 0.031 | н/д | 0.013 | н/д | 0.039 | 0.034 | 0.003 | 1.239 | 14.868 |
Aspartic acid (g) | 1.706 | 0.048 | н/д | 0.023 | н/д | 0.055 | 0.095 | 0.006 | 1.932 | 23.184 |
Glutamic acid (g) | 2.786 | 0.158 | н/д | 0.079 | н/д | 0.389 | 0.238 | 0.017 | 3.666 | 43.992 |
Glycine (g) | 1.254 | 0.028 | н/д | 0.01 | н/д | 0.042 | 0.018 | 0.002 | 1.355 | 16.26 |
Proline (g) | 0.935 | 0.053 | н/д | 0.028 | н/д | 0.136 | 0.11 | 0.008 | 1.27 | 15.24 |
Serine (g) | 0.678 | 0.031 | н/д | 0.015 | н/д | 0.059 | 0.064 | 0.005 | 0.852 | 10.224 |
Cholesterol (mg) | 77.095 | 2.033 | 2.033 | 2.796 | 0.0 | 0.303 | 1.525 | 20.246 | 106.031 | 1272.372 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.43 | 0.407 | 0.488 | 0.285 | 0.0 | 0.602 | 0.192 | 4.837 | 11.241 | 134.892 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 6.414 | 0.521 | 0.816 | 0.262 | 0.0 | 1.3 | 0.085 | 1.979 | 11.378 | 136.536 |
Polyunsaturated (g) | 3.32 | 0.267 | 0.47 | 0.508 | 0.0 | 0.305 | 0.012 | 0.286 | 5.169 | 62.028 |