Рецепт Chicken Squares With Mushroom Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chicken
40.22g |
rice
13.17g |
bread crumbs
18.0g |
celery
2.5g |
pimento
4.0g |
eggs
16.43g |
poultry seasoning
0.03g |
chicken stock
39.43g |
butter
7.1g |
mushrooms
13.75g |
flour
3.91g |
chicken bouillon
20.0g |
chicken broth
44.36g |
cream
10.0g |
parsley
0.3g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.48 | 0.35 | 2.4 | 0.02 | 0.04 | 2.07 | 0.0 | 0.39 | 0.06 | 0.42 | 0.4 | 0.4 | 0.44 | 0.27 | 0.01 | н/д | н/д | 14.78 | 177.36 |
Total Fat (g) | 6.06 | 0.04 | 0.95 | 0.0 | 0.01 | 1.63 | 0.0 | 0.04 | 5.76 | 0.05 | 0.04 | 0.11 | 0.04 | 1.93 | 0.0 | н/д | н/д | 16.67 | 200.04 |
Carbohydrates (g) | 0.0 | 3.71 | 12.96 | 0.07 | 0.2 | 0.13 | 0.02 | 0.16 | 0.0 | 0.45 | 2.98 | 0.08 | 0.18 | 0.37 | 0.02 | н/д | н/д | 21.32 | 255.84 |
Ash (g) | 0.32 | 0.05 | 0.52 | 0.02 | 0.02 | 0.14 | 0.0 | 0.28 | 0.15 | 0.12 | 0.02 | н/д | 0.31 | 0.06 | 0.01 | н/д | н/д | 2.0 | 24.0 |
Calories (kcal) | 86.472 | 17.117 | 71.1 | 0.4 | 0.92 | 23.49 | 0.097 | 2.76 | 50.907 | 3.025 | 14.22 | 3.2 | 3.105 | 19.5 | 0.108 | н/д | н/д | 296.422 | 3557.064 |
Starch (g) | н/д | н/д | 10.74 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 10.74 | 128.88 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Glucose (dextrose) (g) | н/д | н/д | 0.33 | 0.01 | н/д | 0.03 | н/д | н/д | н/д | 0.2 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.58 | 6.96 |
Fructose (g) | н/д | н/д | 0.44 | 0.01 | н/д | 0.02 | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.5 | 6.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Maltose (g) | н/д | н/д | 0.35 | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.36 | 4.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 26.54 | 9.01 | 1.17 | 2.38 | 3.72 | 12.46 | 0.0 | 38.56 | 1.13 | 12.71 | 0.47 | 19.19 | 43.38 | 7.38 | 0.26 | н/д | н/д | 178.37 | 2140.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 1.12 | 0.05 | 0.11 | 0.13 | 0.0 | 0.0 | 0.0 | 0.23 | 0.01 | 0.06 | 0.0 | 0.01 | 0.0 | н/д | н/д | 1.72 | 20.64 |
Galactose (g) | н/д | н/д | 0.0 | 0.02 | н/д | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | н/д | н/д | 1.6 | 19.2 |
Calcium (mg) | 4.424 | 1.317 | 32.94 | 0.999 | 0.24 | 8.706 | 0.315 | 2.366 | 1.704 | 0.412 | 0.586 | 0.8 | 2.662 | 9.6 | 0.415 | н/д | н/д | 67.486 | 809.832 |
Iron (mg) | 0.36 | 0.16 | 0.87 | 0.0 | 0.07 | 0.3 | 0.01 | 0.08 | 0.0 | 0.07 | 0.18 | 0.04 | 0.09 | 0.0 | 0.02 | н/д | н/д | 2.26 | 27.12 |
Magnesium (mg) | 8.044 | 1.58 | 7.74 | 0.275 | 0.24 | 1.971 | 0.071 | 0.394 | 0.142 | 1.237 | 0.859 | 0.2 | 0.444 | 0.9 | 0.15 | н/д | н/д | 24.248 | 290.976 |
Phosphorus (mg) | 59.123 | 5.662 | 29.7 | 0.599 | 0.68 | 31.375 | 0.054 | 5.126 | 1.704 | 11.825 | 4.219 | 6.0 | 5.767 | 8.0 | 0.174 | н/д | н/д | 170.008 | 2040.096 |
Potassium (mg) | 76.015 | 4.608 | 35.28 | 6.493 | 6.32 | 22.012 | 0.217 | 31.545 | 1.704 | 43.724 | 4.18 | 17.2 | 35.488 | 12.2 | 1.667 | н/д | н/д | 298.653 | 3583.836 |
Sodium (mg) | 28.154 | 0.132 | 131.76 | 1.998 | 0.56 | 22.997 | 0.009 | 62.302 | 40.896 | 0.687 | 0.078 | 63.6 | 70.089 | 4.0 | 0.168 | н/д | н/д | 427.43 | 5129.16 |
Zinc (mg) | 0.53 | 0.06 | 0.26 | 0.0 | 0.01 | 0.18 | 0.0 | 0.03 | 0.01 | 0.07 | 0.03 | 0.02 | 0.03 | 0.03 | 0.0 | н/д | н/д | 1.26 | 15.12 |
Copper (mg) | 0.02 | 0.009 | 0.047 | 0.001 | 0.002 | 0.016 | 0.0 | 0.012 | 0.0 | 0.044 | 0.005 | 0.01 | 0.013 | 0.001 | 0.0 | н/д | н/д | 0.182 | 2.184 |
Manganese (mg) | 0.008 | 0.062 | 0.166 | 0.002 | 0.004 | 0.007 | 0.002 | 0.02 | 0.0 | 0.007 | 0.027 | н/д | 0.022 | 0.0 | 0.0 | н/д | н/д | 0.326 | 3.912 |
Selenium (mcg) | 5.8 | 1.0 | 4.5 | 0.0 | 0.0 | 5.2 | 0.0 | 0.0 | 0.1 | 1.3 | 1.3 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | н/д | 19.3 | 231.6 |
Vitamin A, IU (IU) | 56.308 | 0.0 | 0.0 | 11.212 | 106.2 | 79.998 | 0.833 | 0.0 | 177.429 | 0.0 | 0.0 | н/д | 0.0 | 65.6 | 25.342 | н/д | н/д | 522.923 | 6275.076 |
Retinol (mcg) | 16.49 | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 0.0 | 0.0 | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | 17.8 | 0.0 | н/д | н/д | 104.764 | 1257.168 |
Vitamin A, RAE (mcg_RAE) | 16.892 | 0.0 | 0.0 | 0.549 | 5.32 | 22.997 | 0.042 | 0.0 | 48.564 | 0.0 | 0.0 | 0.0 | 0.0 | 18.1 | 1.267 | н/д | н/д | 113.731 | 1364.772 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 6.742 | 58.96 | 1.643 | 0.497 | 0.0 | 11.218 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 15.204 | н/д | н/д | 97.964 | 1175.568 |
Vitamin E (mg) | 0.12 | 0.01 | 0.01 | 0.01 | 0.03 | 0.16 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | н/д | н/д | 0.56 | 6.72 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 5.749 | н/д | н/д | 3.976 | 2.475 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 12.2 | 146.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.012 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 7.067 | 14.64 | 54.372 | 0.159 | 0.0 | 0.0 | 0.0 | 0.703 | 0.0 | 0.0 | 0.0 | 16.729 | н/д | н/д | 93.671 | 1124.052 |
Tocopherol, beta (mg) | н/д | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | 0.14 | 0.0 | н/д | 0.08 | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.24 | 2.88 |
Tocopherol, delta (mg) | н/д | н/д | 0.03 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.04 | 0.48 |
Vitamin C (mg) | 0.6 | 0.0 | 0.0 | 0.1 | 3.4 | 0.0 | 0.0 | 2.8 | 0.0 | 0.3 | 0.0 | 0.0 | 3.1 | 0.1 | 0.4 | н/д | н/д | 10.8 | 129.6 |
Thiamin (mg) | 0.024 | 0.021 | 0.175 | 0.0 | 0.001 | 0.011 | 0.0 | 0.0 | 0.001 | 0.011 | 0.031 | 0.0 | 0.0 | 0.003 | 0.0 | н/д | н/д | 0.279 | 3.348 |
Riboflavin (mg) | 0.048 | 0.001 | 0.072 | 0.001 | 0.002 | 0.079 | 0.0 | 0.004 | 0.002 | 0.055 | 0.019 | 0.006 | 0.004 | 0.015 | 0.0 | н/д | н/д | 0.31 | 3.72 |
Niacin (mg) | 2.735 | 0.195 | 1.193 | 0.008 | 0.025 | 0.011 | 0.001 | 0.201 | 0.003 | 0.496 | 0.23 | 0.274 | 0.226 | 0.006 | 0.004 | н/д | н/д | 5.609 | 67.308 |
Pantothenic acid (mg) | 0.366 | 0.051 | 0.099 | 0.006 | 0.0 | 0.237 | н/д | 0.004 | 0.008 | 0.206 | 0.017 | н/д | 0.004 | 0.028 | 0.001 | н/д | н/д | 1.028 | 12.336 |
Vitamin B-6 (mg) | 0.141 | 0.012 | 0.022 | 0.002 | 0.009 | 0.023 | 0.0 | 0.004 | 0.0 | 0.014 | 0.002 | 0.002 | 0.004 | 0.003 | 0.0 | н/д | н/д | 0.237 | 2.844 |
Folate (mcg) | 2.413 | 7.637 | 19.26 | 0.899 | 0.24 | 7.721 | 0.044 | 0.0 | 0.213 | 2.2 | 7.149 | 0.4 | 0.0 | 0.2 | 0.457 | н/д | н/д | 48.832 | 585.984 |
Vitamin B-12 (mcg) | 0.12 | 0.0 | 0.06 | 0.0 | 0.0 | 0.21 | 0.0 | 0.02 | 0.01 | 0.01 | 0.0 | 0.02 | 0.02 | 0.02 | 0.0 | н/д | н/д | 0.49 | 5.88 |
Choline (mg) | 24.0 | 0.3 | 2.6 | 0.2 | 0.3 | 41.2 | 0.0 | н/д | 1.3 | 2.4 | 0.4 | 0.9 | н/д | 1.7 | 0.0 | н/д | н/д | 75.4 | 904.8 |
Folic acid (mcg) | 0.0 | 7.242 | 14.76 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.016 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 28.018 | 336.216 |
Tryptophan (g) | 0.084 | 0.004 | 0.029 | 0.0 | 0.0 | 0.028 | н/д | н/д | 0.001 | 0.005 | 0.005 | н/д | н/д | 0.004 | 0.0 | н/д | н/д | 0.161 | 1.932 |
Threonine (g) | 0.31 | 0.013 | 0.077 | 0.0 | 0.002 | 0.092 | н/д | н/д | 0.003 | 0.015 | 0.011 | н/д | н/д | 0.012 | 0.0 | н/д | н/д | 0.536 | 6.432 |
Isoleucine (g) | 0.37 | 0.016 | 0.097 | 0.0 | 0.002 | 0.11 | н/д | н/д | 0.004 | 0.011 | 0.014 | н/д | н/д | 0.016 | 0.0 | н/д | н/д | 0.64 | 7.68 |
Leucine (g) | 0.543 | 0.029 | 0.173 | 0.001 | 0.002 | 0.179 | н/д | н/д | 0.006 | 0.016 | 0.028 | н/д | н/д | 0.026 | 0.001 | н/д | н/д | 1.003 | 12.036 |
Lysine (g) | 0.607 | 0.013 | 0.077 | 0.001 | 0.002 | 0.149 | н/д | н/д | 0.005 | 0.015 | 0.009 | н/д | н/д | 0.021 | 0.001 | н/д | н/д | 0.901 | 10.812 |
Methionine (g) | 0.197 | 0.008 | 0.041 | 0.0 | 0.0 | 0.062 | н/д | н/д | 0.001 | 0.004 | 0.007 | н/д | н/д | 0.007 | 0.0 | н/д | н/д | 0.329 | 3.948 |
Cystine (g) | 0.101 | 0.008 | 0.05 | 0.0 | 0.001 | 0.044 | н/д | н/д | 0.001 | 0.001 | 0.009 | н/д | н/д | 0.003 | 0.0 | н/д | н/д | 0.218 | 2.616 |
Phenylalanine (g) | 0.29 | 0.018 | 0.119 | 0.0 | 0.001 | 0.112 | н/д | н/д | 0.003 | 0.012 | 0.02 | н/д | н/д | 0.013 | 0.0 | н/д | н/д | 0.589 | 7.068 |
Tyrosine (g) | 0.241 | 0.012 | 0.072 | 0.0 | 0.001 | 0.082 | н/д | н/д | 0.003 | 0.005 | 0.012 | н/д | н/д | 0.013 | 0.0 | н/д | н/д | 0.442 | 5.304 |
Valine (g) | 0.362 | 0.021 | 0.108 | 0.001 | 0.002 | 0.141 | н/д | н/д | 0.004 | 0.032 | 0.016 | н/д | н/д | 0.018 | 0.001 | н/д | н/д | 0.706 | 8.472 |
Arginine (g) | 0.471 | 0.029 | 0.099 | 0.0 | 0.002 | 0.135 | н/д | н/д | 0.002 | 0.011 | 0.016 | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.776 | 9.312 |
Histidine (g) | 0.217 | 0.008 | 0.054 | 0.0 | 0.001 | 0.051 | н/д | н/д | 0.001 | 0.008 | 0.009 | н/д | н/д | 0.007 | 0.0 | н/д | н/д | 0.357 | 4.284 |
Alanine (g) | 0.438 | 0.021 | 0.086 | 0.0 | 0.002 | 0.122 | н/д | н/д | 0.002 | 0.027 | 0.013 | н/д | н/д | 0.009 | 0.001 | н/д | н/д | 0.722 | 8.664 |
Aspartic acid (g) | 0.668 | 0.033 | 0.139 | 0.003 | 0.006 | 0.218 | н/д | н/д | 0.004 | 0.027 | 0.017 | н/д | н/д | 0.021 | 0.001 | н/д | н/д | 1.138 | 13.656 |
Glutamic acid (g) | 1.09 | 0.068 | 0.742 | 0.002 | 0.006 | 0.276 | н/д | н/д | 0.013 | 0.047 | 0.136 | н/д | н/д | 0.057 | 0.001 | н/д | н/д | 2.437 | 29.244 |
Glycine (g) | 0.491 | 0.016 | 0.088 | 0.0 | 0.002 | 0.071 | н/д | н/д | 0.001 | 0.012 | 0.014 | н/д | н/д | 0.006 | 0.0 | н/д | н/д | 0.702 | 8.424 |
Proline (g) | 0.366 | 0.017 | 0.247 | 0.0 | 0.002 | 0.084 | н/д | н/д | 0.006 | 0.011 | 0.047 | н/д | н/д | 0.026 | 0.001 | н/д | н/д | 0.806 | 9.672 |
Serine (g) | 0.265 | 0.018 | 0.119 | 0.0 | 0.002 | 0.159 | н/д | н/д | 0.004 | 0.012 | 0.02 | н/д | н/д | 0.015 | 0.0 | н/д | н/д | 0.616 | 7.392 |
Cholesterol (mg) | 30.165 | 0.0 | 0.0 | 0.0 | 0.0 | 69.485 | 0.0 | 0.0 | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | 6.6 | 0.0 | н/д | н/д | 121.515 | 1458.18 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.733 | 0.011 | 0.216 | 0.001 | 0.002 | 0.509 | 0.001 | 0.012 | 3.647 | 0.005 | 0.006 | 0.032 | 0.013 | 1.202 | 0.0 | н/д | н/д | 7.392 | 88.704 |
Phytosterols (mg) | н/д | н/д | 1.44 | 0.15 | 0.36 | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.015 | н/д | н/д | 1.995 | 23.94 |
Monounsaturated Fat (g) | 2.51 | 0.012 | 0.184 | 0.001 | 0.001 | 0.626 | 0.0 | 0.02 | 1.492 | 0.0 | 0.004 | 0.048 | 0.022 | 0.558 | 0.001 | н/д | н/д | 5.478 | 65.736 |
Polyunsaturated (g) | 1.299 | 0.011 | 0.371 | 0.002 | 0.006 | 0.223 | 0.001 | 0.008 | 0.216 | 0.019 | 0.016 | 0.022 | 0.009 | 0.072 | 0.0 | н/д | н/д | 2.275 | 27.3 |