Рецепт Chicken Scaloppine Adjusted (
Порций: 4
Ингредиенты
- 1 lb Chicken Tenderloins Sliced
- 1/2 tsp Salt
- 1/4 c. Bread Crumbs Seasoned , Note 1
- 4 tsp Margarine Or possibly Butter
- 1/2 c. Dry White Wine
- 2 Tbsp. Lemon Juice Lemon Slices Minced Italian Parsley
Инструкции
- This was originally Turkey Scaloppine
- Easy
- Note 1: Original recipe used Progresso Italian Style Bread Crumbs
- Prep Time: 15 minutes
- Sprinkle chicken slices with salt; coat slices on both sides with bread crumbs.
- Generously spray large nonstick skillet with nonstick cooking spray. Heat over med-high heat till warm. Add in turkey; cook 2 - 4 minutes or possibly till no longer pink, place on serving platter. Cover to keep hot.
- Add in margarine, wine and lemon juice to same skillet; bring to a boil. Pour sauce over chicken. Top with lemon slices and parsley.
- 4 servings
- This was very good!! Quick and easy. There was very, very little liquid ... if I make it again I would definitely double (at least) the sauce ingredients.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 49g | |
Recipe makes 4 servings | |
Calories 87 | |
Calories from Fat 37 | 43% |
Total Fat 4.15g | 5% |
Saturated Fat 0.8g | 3% |
Trans Fat 0.7g | |
Cholesterol 0mg | 0% |
Sodium 386mg | 16% |
Potassium 53mg | 2% |
Total Carbs 6.35g | 2% |
Dietary Fiber 0.3g | 1% |
Sugars 0.83g | 1% |
Protein 0.96g | 2% |