Рецепт Chicken Scallopini A La Lemon Basil - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. Lemon basil, minced/fresh
1/4 tsp Dry
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken breast
139.2g 		butter
7.1g 		olive oil
6.75g 		wine
29.5g 		lemon juice
3.81g 		cream
15.0g 		thyme
0.07g 		parsley
0.59g 		Всего в порции Всего в рецепте
Protein (g) 29.02 0.06 0.0 0.02 0.01 0.31 0.0 0.02 29.45 117.8
Total Fat (g) 12.88 5.76 6.75 0.0 0.0 5.55 0.0 0.0 30.94 123.76
Carbohydrates (g) 0.0 0.0 0.0 0.8 0.33 0.42 0.02 0.04 1.61 6.44
Ash (g) 1.41 0.15 0.0 0.07 0.01 0.07 0.0 0.01 1.72 6.88
Calories (kcal) 239.424 50.907 59.67 24.485 0.953 51.75 0.069 0.214 427.472 1709.888
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 3.1 0.0 0.0 н/д 0.0 3.1 12.4
Water (g) 96.69 1.13 0.0 25.54 3.46 8.66 0.04 0.52 136.04 544.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.23 0.09 0.02 н/д 0.01 0.35 1.4
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 15.312 1.704 0.068 2.36 0.267 9.75 0.275 0.819 30.555 122.22
Iron (mg) 1.03 0.0 0.04 0.11 0.0 0.0 0.01 0.04 1.23 4.92
Magnesium (mg) 34.8 0.142 0.0 3.245 0.229 1.05 0.109 0.297 39.871 159.484
Phosphorus (mg) 242.208 1.704 0.0 5.9 0.229 9.3 0.072 0.344 259.757 1039.028
Potassium (mg) 306.24 1.704 0.068 29.205 4.728 11.25 0.414 3.289 356.897 1427.588
Sodium (mg) 87.696 40.896 0.135 1.475 0.038 5.7 0.006 0.333 136.279 545.116
Zinc (mg) 1.11 0.01 0.0 0.04 0.0 0.03 0.0 0.01 1.2 4.8
Copper (mg) 0.056 0.0 0.0 0.003 0.001 0.002 0.0 0.001 0.063 0.252
Manganese (mg) 0.028 0.0 0.0 0.035 0.0 0.0 0.001 0.001 0.066 0.264
Selenium (mcg) 23.1 0.1 0.0 0.1 0.0 0.1 н/д 0.0 23.3 93.2
Vitamin A, IU (IU) 115.536 177.429 0.0 0.0 0.763 220.5 3.231 50.018 567.476 2269.904
Retinol (mcg) 33.408 47.641 0.0 0.0 0.0 60.75 0.0 0.0 141.799 567.196
Vitamin A, RAE (mcg_RAE) 34.8 48.564 0.0 0.0 0.038 61.65 0.162 2.5 147.714 590.856
Beta Carotene (mcg) 0.0 11.218 0.0 0.0 0.114 10.8 1.939 30.008 54.079 216.316
Vitamin E (mg) 0.43 0.16 0.97 0.0 0.01 0.16 н/д 0.0 1.73 6.92
Vitamin D (IU) н/д 3.976 н/д н/д н/д 7.8 н/д н/д 11.776 47.104
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.343 0.0 н/д 33.018 33.362 133.448
Tocopherol, beta (mg) н/д 0.0 0.01 н/д н/д н/д н/д 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.04 0.0 0.06 н/д н/д н/д н/д 0.0 0.1 0.4
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.8 0.1 0.1 0.8 2.7 10.8
Thiamin (mg) 0.084 0.001 0.0 0.003 0.001 0.003 0.0 0.001 0.092 0.368
Riboflavin (mg) 0.125 0.002 0.0 0.006 0.0 0.017 0.0 0.001 0.151 0.604
Niacin (mg) 13.795 0.003 0.0 0.05 0.004 0.006 0.001 0.008 13.867 55.468
Pantothenic acid (mg) 1.114 0.008 0.0 0.012 0.004 0.039 0.0 0.002 1.179 4.716
Vitamin B-6 (mg) 0.738 0.0 0.0 0.015 0.002 0.005 0.0 0.001 0.76 3.04
Folate (mcg) 5.568 0.213 0.0 0.295 0.496 0.6 0.031 0.903 8.105 32.42
Vitamin B-12 (mcg) 0.47 0.01 0.0 0.0 0.0 0.03 0.0 0.0 0.51 2.04
Choline (mg) 93.4 1.3 0.0 1.5 0.2 2.5 н/д 0.1 99.0 396.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.334 0.001 0.0 н/д н/д 0.005 0.0 0.0 0.34 1.36
Threonine (g) 1.211 0.003 0.0 н/д н/д 0.014 0.0 0.001 1.228 4.912
Isoleucine (g) 1.476 0.004 0.0 н/д н/д 0.018 0.0 0.001 1.498 5.992
Leucine (g) 2.13 0.006 0.0 н/д н/д 0.03 0.0 0.001 2.167 8.668
Lysine (g) 2.408 0.005 0.0 н/д н/д 0.024 0.0 0.001 2.438 9.752
Methionine (g) 0.78 0.001 0.0 н/д н/д 0.008 н/д 0.0 0.789 3.156
Cystine (g) 0.376 0.001 0.0 н/д н/д 0.003 н/д 0.0 0.38 1.52
Phenylalanine (g) 1.141 0.003 0.0 н/д н/д 0.015 н/д 0.001 1.16 4.64
Tyrosine (g) 0.947 0.003 0.0 н/д н/д 0.015 н/д 0.0 0.965 3.86
Valine (g) 1.42 0.004 0.0 н/д н/д 0.021 0.0 0.001 1.446 5.784
Arginine (g) 1.796 0.002 0.0 н/д н/д 0.011 н/д 0.001 1.809 7.236
Histidine (g) 0.877 0.001 0.0 н/д н/д 0.009 н/д 0.0 0.888 3.552
Alanine (g) 1.656 0.002 0.0 н/д н/д 0.011 н/д 0.001 1.67 6.68
Aspartic acid (g) 2.589 0.004 0.0 н/д н/д 0.024 н/д 0.002 2.619 10.476
Glutamic acid (g) 4.287 0.013 0.0 н/д н/д 0.065 н/д 0.001 4.366 17.464
Glycine (g) 1.712 0.001 0.0 н/д н/д 0.006 н/д 0.001 1.72 6.88
Proline (g) 1.322 0.006 0.0 н/д н/д 0.03 н/д 0.001 1.359 5.436
Serine (g) 1.016 0.004 0.0 н/д н/д 0.017 н/д 0.001 1.037 4.148
Cholesterol (mg) 89.088 15.265 0.0 0.0 0.0 20.55 0.0 0.0 124.903 499.612
Trans Fat (g) 0.167 н/д н/д н/д н/д н/д н/д н/д 0.167 0.668
Saturated Fat (g) 3.703 3.647 0.932 0.0 0.0 3.455 0.0 0.001 11.738 46.952
Phytosterols (mg) н/д н/д 14.918 н/д н/д н/д н/д 0.03 14.947 59.788
Monounsaturated Fat (g) 5.317 1.492 4.925 0.0 0.0 1.604 0.0 0.002 13.34 53.36
Polyunsaturated (g) 2.728 0.216 0.71 0.0 0.0 0.206 0.0 0.001 3.861 15.444