Рецепт Chicken Sates With Peanut Dipping Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	chicken breasts 92.3g	coconut 31.2g	ginger 3.72g	curry 4.0g	lime juice 30.25g	Всего в порции	Всего в рецепте
Protein (g)	21.31	1.04	0.07	0.51	0.13	23.05	23.05
Total Fat (g)	1.14	10.45	0.03	0.55	0.02	12.19	12.19
Carbohydrates (g)	0.0	4.75	0.66	2.33	2.55	10.29	10.29
Ash (g)	0.94	0.3	0.03	0.22	0.09	1.59	1.59
Calories (kcal)	101.53	110.448	2.976	13.0	7.563	235.517	235.517
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.02	0.15	0.17	0.17
Glucose (dextrose) (g)	н/д	н/д	н/д	0.05	0.18	0.23	0.23
Fructose (g)	н/д	н/д	н/д	0.03	0.18	0.22	0.22
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	69.0	14.66	2.93	0.38	27.46	114.44	114.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.94	0.06	0.11	0.51	2.63	2.63
Galactose (g)	н/д	н/д	н/д	0.01	0.0	0.01	0.01
Dietary Fiber (g)	0.0	2.8	0.1	1.3	0.1	4.3	4.3
Calcium (mg)	10.153	4.368	0.595	19.12	4.235	38.471	38.471
Iron (mg)	0.66	0.76	0.02	1.18	0.03	2.66	2.66
Magnesium (mg)	25.844	9.984	1.6	10.16	2.42	50.008	50.008
Phosphorus (mg)	180.908	35.256	1.265	13.96	4.235	235.624	235.624
Potassium (mg)	235.365	111.072	15.438	61.72	35.393	458.988	458.988
Sodium (mg)	59.995	6.24	0.484	2.08	0.605	69.404	69.404
Zinc (mg)	0.74	0.34	0.01	0.16	0.02	1.28	1.28
Copper (mg)	0.037	0.137	0.009	0.033	0.009	0.225	0.225
Manganese (mg)	0.018	0.468	0.009	0.172	0.006	0.673	0.673
Selenium (mcg)	16.4	3.2	0.0	0.7	0.0	20.3	20.3
Vitamin A, IU (IU)	19.383	0.0	0.0	39.44	15.125	73.948	73.948
Retinol (mcg)	5.538	0.0	0.0	0.0	0.0	5.538	5.538
Vitamin A, RAE (mcg_RAE)	5.538	0.0	0.0	1.96	0.605	8.103	8.103
Beta Carotene (mcg)	0.0	0.0	0.0	23.68	9.075	32.755	32.755
Vitamin E (mg)	0.12	0.07	0.01	0.88	0.07	1.15	1.15
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.04	0.17	н/д	0.04	0.0	0.24	0.24
Tocopherol, delta (mg)	н/д	0.0	н/д	0.01	0.0	0.01	0.01
Vitamin C (mg)	1.1	1.0	0.2	0.5	9.1	11.9	11.9
Thiamin (mg)	0.065	0.022	0.001	0.01	0.009	0.107	0.107
Riboflavin (mg)	0.083	0.006	0.001	0.011	0.006	0.108	0.108
Niacin (mg)	10.328	0.168	0.028	0.139	0.042	10.706	10.706
Pantothenic acid (mg)	0.757	0.094	0.007	н/д	0.036	0.894	0.894
Vitamin B-6 (mg)	0.508	0.016	0.006	0.046	0.012	0.587	0.587
Folate (mcg)	3.692	8.112	0.409	6.16	3.025	21.398	21.398
Vitamin B-12 (mcg)	0.35	0.0	0.0	0.0	0.0	0.35	0.35
Choline (mg)	67.7	3.8	1.1	2.6	1.5	76.7	76.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.249	0.012	0.0	н/д	0.0	0.262	0.262
Threonine (g)	0.905	0.037	0.001	н/д	0.0	0.943	0.943
Isoleucine (g)	1.126	0.041	0.002	н/д	0.0	1.168	1.168
Leucine (g)	1.597	0.078	0.003	н/д	0.006	1.683	1.683
Lysine (g)	1.809	0.047	0.002	н/д	0.006	1.864	1.864
Methionine (g)	0.591	0.019	0.0	н/д	0.0	0.61	0.61
Cystine (g)	0.277	0.022	0.0	н/д	0.0	0.299	0.299
Phenylalanine (g)	0.849	0.053	0.002	н/д	0.003	0.907	0.907
Tyrosine (g)	0.72	0.031	0.001	н/д	0.0	0.752	0.752
Valine (g)	1.061	0.062	0.003	н/д	0.003	1.129	1.129
Arginine (g)	1.283	0.172	0.001	н/д	0.006	1.462	1.462
Histidine (g)	0.665	0.025	0.001	н/д	0.0	0.691	0.691
Alanine (g)	1.163	0.053	0.001	н/д	0.006	1.223	1.223
Aspartic acid (g)	1.901	0.103	0.008	н/д	0.033	2.045	2.045
Glutamic acid (g)	3.194	0.237	0.006	н/д	0.021	3.458	3.458
Glycine (g)	1.043	0.05	0.001	н/д	0.003	1.097	1.097
Proline (g)	0.877	0.044	0.001	н/д	0.009	0.931	0.931
Serine (g)	0.729	0.053	0.002	н/д	0.012	0.796	0.796
Cholesterol (mg)	53.534	0.0	0.0	0.0	0.0	53.534	53.534
Trans Fat (g)	0.028	н/д	н/д	н/д	н/д	0.028	0.028
Saturated Fat (g)	0.305	9.266	0.007	0.09	0.003	9.671	9.671
Phytosterols (mg)	н/д	14.664	0.558	2.88	н/д	18.102	18.102
Monounsaturated Fat (g)	0.277	0.446	0.006	0.222	0.003	0.954	0.954
Polyunsaturated (g)	0.258	0.115	0.006	0.102	0.006	0.488	0.488