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Ингредиенты
- 4 x Flour tortillas (10 inch), warmed
- 2 c. Deli chicken salad Or possibly seafood salad
- 8 slc Tomato, halved
- 8 slc American cheese, cut into strips
- 8 x Lettuce leaves
Инструкции
- 1. Spread hot tortilla with 1/2 c. chicken salad; layer with 1/4 tomato, 1/4 cheese and 2 lettuce leaves. 2. Fold two opposite edges of tortilla toward center over filling. Roll up open end of tortilla toward opposite edge. Repeat with remaining tortillas.
- Makes 4 sandwiches. Each sandwich:Land 'O Lakes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 290g | |
| Recipe makes 4 servings | |
| Calories 200 | |
| Calories from Fat 122 | 61% |
| Total Fat 13.62g | 17% |
| Saturated Fat 8.29g | 33% |
| Trans Fat 0.0g | |
| Cholesterol 39mg | 13% |
| Sodium 43mg | 2% |
| Potassium 590mg | 17% |
| Total Carbs 8.17g | 2% |
| Dietary Fiber 2.6g | 9% |
| Sugars 3.81g | 3% |
| Protein 12.13g | 19% |
