Рецепт Chicken Salad (Chicken Canned) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
celery
403.7g |
lemon
30.05g |
lettuce
120.96g |
onions
18.0g |
pepper
0.53g |
relish pickle
56.7g |
salad dressing
122.5g |
salt table
4.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.79 | 0.33 | 1.61 | 0.2 | 0.06 | 0.21 | 0.85 | 0.0 | 6.04 | 72.48 |
Total Fat (g) | 0.69 | 0.09 | 0.27 | 0.02 | 0.02 | 0.27 | 32.07 | 0.0 | 33.41 | 400.92 |
Carbohydrates (g) | 11.99 | 2.8 | 2.73 | 1.68 | 0.35 | 19.88 | 39.08 | 0.0 | 78.51 | 942.12 |
Ash (g) | 3.03 | 0.09 | 0.67 | 0.06 | 0.02 | 1.15 | 3.31 | 4.49 | 12.82 | 153.84 |
Calories (kcal) | 64.591 | 8.715 | 19.353 | 7.2 | 1.36 | 73.709 | 434.875 | 0.0 | 609.803 | 7317.636 |
Starch (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.44 | н/д | 0.0 | 0.18 | н/д | н/д | н/д | н/д | 0.62 | 7.44 |
Glucose (dextrose) (g) | 2.22 | н/д | 0.24 | 0.35 | н/д | н/д | н/д | н/д | 2.82 | 33.84 |
Fructose (g) | 2.06 | н/д | 0.34 | 0.23 | н/д | н/д | н/д | н/д | 2.63 | 31.56 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 385.25 | 26.74 | 115.68 | 16.04 | 0.06 | 35.19 | 47.2 | 0.01 | 626.17 | 7514.04 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 7.39 | 0.75 | 0.58 | 0.76 | 0.0 | 16.52 | 21.66 | 0.0 | 47.66 | 571.92 |
Galactose (g) | 2.66 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 2.66 | 31.92 |
Dietary Fiber (g) | 6.5 | 0.8 | 1.1 | 0.3 | 0.1 | 0.6 | 0.9 | 0.0 | 10.3 | 123.6 |
Calcium (mg) | 161.478 | 7.813 | 39.916 | 4.14 | 2.331 | 1.701 | 15.925 | 1.08 | 234.384 | 2812.608 |
Iron (mg) | 0.81 | 0.18 | 1.45 | 0.04 | 0.15 | 0.49 | 0.74 | 0.01 | 3.87 | 46.44 |
Magnesium (mg) | 44.406 | 2.404 | 14.515 | 1.8 | 1.035 | 2.835 | 12.25 | 0.045 | 79.29 | 951.48 |
Phosphorus (mg) | 96.887 | 4.808 | 33.868 | 5.22 | 0.923 | 7.938 | 24.5 | 0.0 | 174.144 | 2089.728 |
Potassium (mg) | 1049.607 | 41.47 | 226.19 | 26.28 | 6.715 | 14.175 | 211.925 | 0.36 | 1576.722 | 18920.664 |
Sodium (mg) | 322.956 | 0.601 | 30.239 | 0.72 | 0.235 | 459.83 | 1216.425 | 1744.11 | 3775.116 | 45301.392 |
Zinc (mg) | 0.52 | 0.02 | 0.24 | 0.03 | 0.01 | 0.08 | 0.27 | 0.0 | 1.18 | 14.16 |
Copper (mg) | 0.161 | 0.012 | 0.036 | 0.007 | 0.006 | 0.051 | 0.074 | 0.001 | 0.349 | 4.188 |
Manganese (mg) | 0.404 | 0.009 | 0.242 | 0.023 | 0.03 | 0.011 | 0.074 | 0.005 | 0.797 | 9.564 |
Selenium (mcg) | 1.6 | 0.1 | 1.8 | 0.1 | 0.0 | 0.0 | 2.0 | 0.0 | 5.6 | 67.2 |
Vitamin A, IU (IU) | 1812.591 | 6.611 | 9062.123 | 0.36 | 1.595 | 690.596 | 706.825 | 0.0 | 12280.701 | 147368.412 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 88.813 | 0.301 | 453.59 | 0.0 | 0.08 | 34.586 | 35.525 | 0.0 | 612.895 | 7354.74 |
Beta Carotene (mcg) | 1089.977 | 0.902 | 5437.032 | 0.18 | 0.832 | 294.269 | 392.0 | 0.0 | 7215.191 | 86582.292 |
Vitamin E (mg) | 1.09 | 0.05 | 0.18 | 0.0 | 0.0 | 0.33 | 4.07 | 0.0 | 5.72 | 68.64 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 4380.6 | 0.0 | 4380.632 | 52567.584 |
Lutein + zeaxanthin (mcg) | 1142.457 | 3.306 | 2085.304 | 0.72 | 1.093 | 153.655 | 211.925 | 0.0 | 3598.46 | 43181.52 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.29 | 0.0 | 0.02 | н/д | н/д | н/д | 0.31 | 3.72 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 12.5 | 15.9 | 4.5 | 1.3 | 0.1 | 0.6 | 7.4 | 0.0 | 42.3 | 507.6 |
Thiamin (mg) | 0.081 | 0.012 | 0.073 | 0.009 | 0.001 | 0.0 | 0.037 | 0.0 | 0.212 | 2.544 |
Riboflavin (mg) | 0.242 | 0.006 | 0.097 | 0.005 | 0.001 | 0.017 | 0.061 | 0.0 | 0.43 | 5.16 |
Niacin (mg) | 1.292 | 0.03 | 0.387 | 0.022 | 0.006 | 0.13 | 0.723 | 0.0 | 2.59 | 31.08 |
Pantothenic acid (mg) | 1.009 | 0.057 | 0.169 | 0.022 | н/д | 0.006 | 0.49 | 0.0 | 1.753 | 21.036 |
Vitamin B-6 (mg) | 0.283 | 0.024 | 0.121 | 0.022 | 0.002 | 0.011 | 0.123 | 0.0 | 0.585 | 7.02 |
Folate (mcg) | 145.33 | 3.306 | 43.545 | 3.42 | 0.053 | 0.567 | 6.125 | 0.0 | 202.346 | 2428.152 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 24.6 | 1.5 | 14.3 | 1.1 | 0.1 | 2.8 | 5.6 | 0.0 | 50.0 | 600.0 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.04 | н/д | 0.024 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.066 | 0.792 |
Threonine (g) | 0.081 | н/д | 0.06 | 0.004 | н/д | 0.006 | н/д | 0.0 | 0.15 | 1.8 |
Isoleucine (g) | 0.081 | н/д | 0.048 | 0.002 | н/д | 0.006 | н/д | 0.0 | 0.137 | 1.644 |
Leucine (g) | 0.121 | н/д | 0.085 | 0.005 | н/д | 0.011 | н/д | 0.0 | 0.223 | 2.676 |
Lysine (g) | 0.121 | н/д | 0.06 | 0.007 | н/д | 0.011 | н/д | 0.0 | 0.2 | 2.4 |
Methionine (g) | 0.04 | н/д | 0.024 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.065 | 0.78 |
Cystine (g) | 0.0 | н/д | 0.012 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.012 | 0.144 |
Phenylalanine (g) | 0.081 | н/д | 0.085 | 0.005 | н/д | 0.006 | н/д | 0.0 | 0.176 | 2.112 |
Tyrosine (g) | 0.04 | н/д | 0.036 | 0.002 | н/д | 0.006 | н/д | 0.0 | 0.084 | 1.008 |
Valine (g) | 0.121 | н/д | 0.06 | 0.004 | н/д | 0.006 | н/д | 0.0 | 0.191 | 2.292 |
Arginine (g) | 0.081 | н/д | 0.048 | 0.018 | н/д | 0.011 | н/д | 0.0 | 0.158 | 1.896 |
Histidine (g) | 0.04 | н/д | 0.024 | 0.002 | н/д | 0.006 | н/д | 0.0 | 0.072 | 0.864 |
Alanine (g) | 0.081 | н/д | 0.06 | 0.004 | н/д | 0.006 | н/д | 0.0 | 0.15 | 1.8 |
Aspartic acid (g) | 0.484 | н/д | 0.169 | 0.016 | н/д | 0.011 | н/д | 0.0 | 0.681 | 8.172 |
Glutamic acid (g) | 0.363 | н/д | 0.194 | 0.047 | н/д | 0.051 | н/д | 0.0 | 0.655 | 7.86 |
Glycine (g) | 0.081 | н/д | 0.06 | 0.005 | н/д | 0.006 | н/д | 0.0 | 0.152 | 1.824 |
Proline (g) | 0.081 | н/д | 0.048 | 0.002 | н/д | 0.006 | н/д | 0.0 | 0.137 | 1.644 |
Serine (g) | 0.081 | н/д | 0.048 | 0.004 | н/д | 0.006 | н/д | 0.0 | 0.138 | 1.656 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.208 | н/д | 0.208 | 2.496 |
Saturated Fat (g) | 0.161 | 0.012 | н/д | 0.007 | 0.005 | 0.028 | 2.928 | 0.0 | 3.142 | 37.704 |
Phytosterols (mg) | 24.222 | н/д | н/д | 2.7 | 0.491 | н/д | н/д | 0.0 | 27.412 | 328.944 |
Monounsaturated Fat (g) | 0.121 | 0.003 | н/д | 0.002 | 0.005 | 0.119 | 7.264 | 0.0 | 7.515 | 90.18 |
Polyunsaturated (g) | 0.323 | 0.027 | н/д | 0.004 | 0.006 | 0.068 | 18.167 | 0.0 | 18.594 | 223.128 |