Рецепт Chicken Rolls Stuffed With Cheese & Mushrooms - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
butter
4.73g |
flour
2.61g |
half
20.17g |
cheddar cheese
28.25g |
mushrooms
5.66g |
chicken breast
23.2g |
eggs
32.85g |
bread crumbs
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.27 | 0.6 | 7.03 | 0.17 | 4.84 | 4.13 | н/д | 17.09 | 102.54 |
Total Fat (g) | 3.84 | 0.03 | 2.32 | 9.36 | 0.02 | 2.15 | 3.27 | н/д | 20.98 | 125.88 |
Carbohydrates (g) | 0.0 | 1.99 | 0.87 | 0.36 | 0.19 | 0.0 | 0.25 | н/д | 3.66 | 21.96 |
Ash (g) | 0.1 | 0.01 | 0.14 | 1.11 | 0.05 | 0.23 | 0.28 | н/д | 1.92 | 11.52 |
Calories (kcal) | 33.938 | 9.482 | 26.217 | 113.848 | 1.245 | 39.904 | 46.98 | н/д | 271.613 | 1629.678 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.07 | 0.0 | н/д | 0.04 | н/д | 0.1 | 0.6 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.08 | н/д | 0.07 | н/д | 0.15 | 0.9 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.04 | н/д | 0.05 | 0.3 |
Lactose (g) | н/д | н/д | н/д | 0.06 | 0.0 | н/д | 0.04 | н/д | 0.1 | 0.6 |
Maltose (g) | н/д | н/д | н/д | 0.04 | 0.0 | н/д | 0.04 | н/д | 0.08 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.75 | 0.31 | 16.25 | 10.38 | 5.23 | 16.11 | 24.92 | н/д | 73.95 | 443.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.03 | 0.15 | 0.09 | 0.0 | 0.25 | н/д | 0.54 | 3.24 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.04 | н/д | 0.04 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 0.1 | 0.6 |
Calcium (mg) | 1.136 | 0.391 | 21.175 | 203.683 | 0.17 | 2.552 | 17.412 | н/д | 246.518 | 1479.108 |
Iron (mg) | 0.0 | 0.12 | 0.01 | 0.19 | 0.03 | 0.17 | 0.6 | н/д | 1.13 | 6.78 |
Magnesium (mg) | 0.095 | 0.573 | 2.017 | 7.91 | 0.509 | 5.8 | 3.942 | н/д | 20.846 | 125.076 |
Phosphorus (mg) | 1.136 | 2.813 | 19.158 | 144.64 | 4.866 | 40.368 | 62.75 | н/д | 275.732 | 1654.392 |
Potassium (mg) | 1.136 | 2.787 | 26.217 | 27.685 | 17.994 | 51.04 | 44.023 | н/д | 170.882 | 1025.292 |
Sodium (mg) | 27.264 | 0.052 | 8.268 | 175.433 | 0.283 | 14.616 | 45.995 | н/д | 271.911 | 1631.466 |
Zinc (mg) | 0.0 | 0.02 | 0.1 | 0.88 | 0.03 | 0.19 | 0.36 | н/д | 1.58 | 9.48 |
Copper (mg) | 0.0 | 0.004 | 0.002 | 0.008 | 0.018 | 0.009 | 0.033 | н/д | 0.074 | 0.444 |
Manganese (mg) | 0.0 | 0.018 | 0.0 | 0.003 | 0.003 | 0.005 | 0.013 | н/д | 0.041 | 0.246 |
Selenium (mcg) | 0.0 | 0.9 | 0.4 | 3.9 | 0.5 | 3.9 | 10.4 | н/д | 20.0 | 120.0 |
Vitamin A, IU (IU) | 118.286 | 0.0 | 71.39 | 283.065 | 0.0 | 19.256 | 159.996 | н/д | 651.993 | 3911.958 |
Retinol (mcg) | 31.761 | 0.0 | 19.158 | 72.885 | 0.0 | 5.568 | 45.666 | н/д | 175.038 | 1050.228 |
Vitamin A, RAE (mcg_RAE) | 32.376 | 0.0 | 19.562 | 74.863 | 0.0 | 5.8 | 45.995 | н/д | 178.595 | 1071.57 |
Beta Carotene (mcg) | 7.479 | 0.0 | 4.437 | 24.013 | 0.0 | 0.0 | 3.285 | н/д | 39.213 | 235.278 |
Vitamin E (mg) | 0.11 | 0.0 | 0.07 | 0.08 | 0.0 | 0.07 | 0.32 | н/д | 0.65 | 3.9 |
Vitamin D (IU) | 2.651 | н/д | н/д | 3.39 | 1.019 | н/д | 11.499 | н/д | 18.558 | 111.348 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.469 | 0.0 | 0.0 | 0.0 | 0.0 | 108.745 | н/д | 109.213 | 655.278 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.01 | 0.16 | н/д | 0.18 | 1.08 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 0.3 | 1.8 |
Thiamin (mg) | 0.0 | 0.021 | 0.008 | 0.008 | 0.005 | 0.014 | 0.023 | н/д | 0.079 | 0.474 |
Riboflavin (mg) | 0.001 | 0.013 | 0.03 | 0.107 | 0.023 | 0.021 | 0.158 | н/д | 0.353 | 2.118 |
Niacin (mg) | 0.002 | 0.154 | 0.016 | 0.023 | 0.204 | 2.299 | 0.023 | н/д | 2.721 | 16.326 |
Pantothenic acid (mg) | 0.005 | 0.011 | 0.058 | 0.116 | 0.085 | 0.186 | 0.473 | н/д | 0.935 | 5.61 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.008 | 0.02 | 0.006 | 0.123 | 0.046 | н/д | 0.203 | 1.218 |
Folate (mcg) | 0.142 | 4.767 | 0.605 | 5.085 | 0.905 | 0.928 | 15.441 | н/д | 27.874 | 167.244 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.07 | 0.23 | 0.0 | 0.08 | 0.42 | н/д | 0.81 | 4.86 |
Choline (mg) | 0.9 | 0.3 | 3.8 | 4.7 | 1.0 | 15.6 | 82.5 | н/д | 108.6 | 651.6 |
Folic acid (mcg) | 0.0 | 4.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 4.012 | 24.072 |
Tryptophan (g) | 0.0 | 0.003 | 0.008 | 0.09 | 0.002 | 0.056 | 0.056 | н/д | 0.216 | 1.296 |
Threonine (g) | 0.002 | 0.007 | 0.026 | 0.251 | 0.006 | 0.202 | 0.184 | н/д | 0.679 | 4.074 |
Isoleucine (g) | 0.002 | 0.009 | 0.036 | 0.438 | 0.005 | 0.246 | 0.22 | н/д | 0.956 | 5.736 |
Leucine (g) | 0.004 | 0.018 | 0.058 | 0.675 | 0.007 | 0.355 | 0.358 | н/д | 1.476 | 8.856 |
Lysine (g) | 0.003 | 0.006 | 0.048 | 0.585 | 0.006 | 0.401 | 0.299 | н/д | 1.349 | 8.094 |
Methionine (g) | 0.001 | 0.005 | 0.014 | 0.184 | 0.002 | 0.13 | 0.125 | н/д | 0.46 | 2.76 |
Cystine (g) | 0.0 | 0.006 | 0.006 | 0.037 | 0.001 | 0.063 | 0.089 | н/д | 0.201 | 1.206 |
Phenylalanine (g) | 0.002 | 0.014 | 0.028 | 0.37 | 0.005 | 0.19 | 0.223 | н/д | 0.832 | 4.992 |
Tyrosine (g) | 0.002 | 0.008 | 0.028 | 0.339 | 0.002 | 0.158 | 0.164 | н/д | 0.701 | 4.206 |
Valine (g) | 0.003 | 0.011 | 0.04 | 0.469 | 0.013 | 0.237 | 0.283 | н/д | 1.055 | 6.33 |
Arginine (g) | 0.001 | 0.011 | 0.022 | 0.266 | 0.005 | 0.299 | 0.269 | н/д | 0.873 | 5.238 |
Histidine (g) | 0.001 | 0.006 | 0.016 | 0.246 | 0.003 | 0.146 | 0.102 | н/д | 0.52 | 3.12 |
Alanine (g) | 0.001 | 0.009 | 0.02 | 0.198 | 0.011 | 0.276 | 0.243 | н/д | 0.758 | 4.548 |
Aspartic acid (g) | 0.003 | 0.011 | 0.046 | 0.452 | 0.011 | 0.432 | 0.437 | н/д | 1.392 | 8.352 |
Glutamic acid (g) | 0.009 | 0.091 | 0.125 | 1.72 | 0.019 | 0.715 | 0.552 | н/д | 3.23 | 19.38 |
Glycine (g) | 0.001 | 0.01 | 0.012 | 0.121 | 0.005 | 0.285 | 0.141 | н/д | 0.576 | 3.456 |
Proline (g) | 0.004 | 0.031 | 0.058 | 0.794 | 0.005 | 0.22 | 0.168 | н/д | 1.28 | 7.68 |
Serine (g) | 0.002 | 0.014 | 0.032 | 0.412 | 0.005 | 0.169 | 0.319 | н/д | 0.954 | 5.724 |
Cholesterol (mg) | 10.177 | 0.0 | 7.462 | 29.663 | 0.0 | 14.848 | 138.97 | н/д | 201.118 | 1206.708 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.028 | н/д | н/д | 0.028 | 0.168 |
Saturated Fat (g) | 2.432 | 0.004 | 1.444 | 5.958 | 0.002 | 0.617 | 1.018 | н/д | 11.475 | 68.85 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.995 | 0.002 | 0.67 | 2.653 | 0.0 | 0.886 | 1.252 | н/д | 6.457 | 38.742 |
Polyunsaturated (g) | 0.144 | 0.011 | 0.087 | 0.266 | 0.008 | 0.455 | 0.447 | н/д | 1.416 | 8.496 |