Рецепт Chicken Rice Pilaf
Порций: 12
Ингредиенты
- 1 cut up chicken
- 2 c. raw rice
- 3/4 c. minced celery
- 1/2 c. minced onion
- 1/2 c. minced green pepper
- 1 c. cream of mushroom soup
- 1 env. dry onion soup mix
- 1 sm. can mushrooms
- 9 x 13 inch or possibly larger baking pan or possibly sm. roaster
Инструкции
- Pour raw rice over bottom of baking dish. Sprinkle celery, onion and green pepper over top of rice. Sprinkle liquid removed mushroom pcs over this. Mix mushroom soup with 3 cans of warm water; pour over rice. Sprinkle onion soup mix on top. Then place chicken on top. Bake at 350 degrees for approximately 2 hrs.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 184g | |
Recipe makes 12 servings | |
Calories 366 | |
Calories from Fat 152 | 42% |
Total Fat 16.94g | 21% |
Saturated Fat 4.78g | 19% |
Trans Fat 0.0g | |
Cholesterol 77mg | 26% |
Sodium 492mg | 21% |
Potassium 310mg | 9% |
Total Carbs 29.45g | 8% |
Dietary Fiber 1.1g | 4% |
Sugars 1.16g | 1% |
Protein 22.22g | 36% |