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Ингредиенты
- 1 can cream of mushroom soup
- 1 can cream of celery soup
- 1 can cream of chicken soup
- 1 1/2 cans of lowfat milk
- 1/2 can cooking sherry
- 1 pkg. UNCLE BEN'S® long grain wild rice and seasoning
- 4 boneless chicken breasts (cut in half)
Инструкции
- Pour rice uncooked on bottom of 9 x 13 greased pan. (Don't use butter-rice will stick.) Sprinkle seasoning packet over rice. Combine all soups together. Pour small amount of soup mix on top of rice. Pour the remaining soup on top of chicken. Bake uncovered at 300 degrees for 2 1/2 hrs. Makes 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 297g | |
| Recipe makes 8 servings | |
| Calories 294 | |
| Calories from Fat 120 | 41% |
| Total Fat 13.4g | 17% |
| Saturated Fat 3.95g | 16% |
| Trans Fat 0.08g | |
| Cholesterol 56mg | 19% |
| Sodium 839mg | 35% |
| Potassium 387mg | 11% |
| Total Carbs 16.01g | 4% |
| Dietary Fiber 0.2g | 1% |
| Sugars 7.88g | 5% |
| Protein 19.48g | 31% |
