Рецепт Chicken Regal Parmesan
Порций: 12
Ингредиенты
- 8 chicken breasts, boneless and skinless
- 1 c. sherry
- 1 c. seasoned bread crumbs
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 c. Parmesan cheese
- 2 tbsp. parsley
- 1 garlic clove, crushed
- 1 1/2 sticks butter, melted
Инструкции
- Marinate chicken breasts in sherry for 3 hrs. Pat dry with paper towel. Combine bread crumbs, salt, pepper, Parmesan cheese, parsley and garlic. Dip chicken in melted butter, then roll in bread crumb mix. Arrange in a baking dish. Bake 30-45 min at 350 degrees.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 145g | |
Recipe makes 12 servings | |
Calories 365 | |
Calories from Fat 203 | 56% |
Total Fat 22.91g | 29% |
Saturated Fat 11.28g | 45% |
Trans Fat 0.11g | |
Cholesterol 97mg | 32% |
Sodium 529mg | 22% |
Potassium 259mg | 7% |
Total Carbs 9.68g | 3% |
Dietary Fiber 0.5g | 2% |
Sugars 2.18g | 1% |
Protein 23.96g | 38% |