Рецепт Chicken Recipe - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
flour
117.19g |
eggs
147.84g |
butter
28.4g |
mustard
30.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 12.11 | 18.6 | 0.24 | 1.31 | 32.26 | 32.26 |
Total Fat (g) | 1.15 | 14.7 | 23.04 | 1.2 | 40.08 | 40.08 |
Carbohydrates (g) | 89.43 | 1.14 | 0.02 | 1.6 | 92.18 | 92.18 |
Ash (g) | 0.55 | 1.27 | 0.6 | 1.09 | 3.51 | 3.51 |
Calories (kcal) | 426.572 | 211.411 | 203.628 | 20.1 | 861.711 | 861.711 |
Starch (g) | н/д | н/д | н/д | 0.19 | 0.19 | 0.19 |
Sucrose (g) | н/д | 0.16 | н/д | 0.07 | 0.23 | 0.23 |
Glucose (dextrose) (g) | н/д | 0.31 | н/д | 0.14 | 0.45 | 0.45 |
Fructose (g) | н/д | 0.16 | н/д | 0.05 | 0.22 | 0.22 |
Lactose (g) | н/д | 0.16 | н/д | 0.0 | 0.16 | 0.16 |
Maltose (g) | н/д | 0.16 | н/д | 0.0 | 0.16 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 13.97 | 112.12 | 4.51 | 24.8 | 155.39 | 155.39 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.32 | 1.14 | 0.02 | 0.26 | 1.73 | 1.73 |
Galactose (g) | н/д | 0.16 | н/д | 0.0 | 0.16 | 0.16 |
Dietary Fiber (g) | 3.2 | 0.0 | 0.0 | 1.0 | 4.2 | 4.2 |
Calcium (mg) | 17.579 | 78.355 | 6.816 | 17.4 | 120.15 | 120.15 |
Iron (mg) | 5.44 | 2.71 | 0.01 | 0.45 | 8.6 | 8.6 |
Magnesium (mg) | 25.782 | 17.741 | 0.568 | 14.7 | 58.791 | 58.791 |
Phosphorus (mg) | 126.565 | 282.374 | 6.816 | 31.8 | 447.556 | 447.556 |
Potassium (mg) | 125.393 | 198.106 | 6.816 | 41.4 | 371.715 | 371.715 |
Sodium (mg) | 2.344 | 206.976 | 163.584 | 340.5 | 713.404 | 713.404 |
Zinc (mg) | 0.82 | 1.64 | 0.03 | 0.19 | 2.68 | 2.68 |
Copper (mg) | 0.164 | 0.148 | 0.0 | 0.027 | 0.339 | 0.339 |
Manganese (mg) | 0.797 | 0.059 | 0.0 | 0.126 | 0.982 | 0.982 |
Selenium (mcg) | 39.7 | 46.9 | 0.3 | 9.9 | 96.7 | 96.7 |
Vitamin A, IU (IU) | 0.0 | 719.981 | 709.716 | 21.3 | 1450.997 | 1450.997 |
Retinol (mcg) | 0.0 | 205.498 | 190.564 | 0.0 | 396.062 | 396.062 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 206.976 | 194.256 | 1.2 | 402.432 | 402.432 |
Beta Carotene (mcg) | 0.0 | 14.784 | 44.872 | 8.7 | 68.356 | 68.356 |
Vitamin E (mg) | 0.07 | 1.43 | 0.66 | 0.11 | 2.27 | 2.27 |
Vitamin D (IU) | н/д | 51.744 | 15.904 | н/д | 67.648 | 67.648 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 21.094 | 489.35 | 0.0 | 5.4 | 515.845 | 515.845 |
Tocopherol, beta (mg) | 0.08 | 0.03 | 0.0 | 0.0 | 0.11 | 0.11 |
Tocopherol, gamma (mg) | 0.45 | 0.74 | 0.0 | 0.62 | 1.8 | 1.8 |
Tocopherol, delta (mg) | 0.02 | 0.03 | 0.0 | 0.02 | 0.08 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | 0.5 |
Thiamin (mg) | 0.926 | 0.103 | 0.003 | 0.102 | 1.134 | 1.134 |
Riboflavin (mg) | 0.574 | 0.71 | 0.009 | 0.009 | 1.301 | 1.301 |
Niacin (mg) | 6.914 | 0.103 | 0.011 | 0.156 | 7.185 | 7.185 |
Pantothenic acid (mg) | 0.516 | 2.129 | 0.031 | 0.09 | 2.766 | 2.766 |
Vitamin B-6 (mg) | 0.047 | 0.207 | 0.0 | 0.018 | 0.272 | 0.272 |
Folate (mcg) | 214.458 | 69.485 | 0.852 | 2.1 | 286.895 | 286.895 |
Vitamin B-12 (mcg) | 0.0 | 1.91 | 0.05 | 0.0 | 1.96 | 1.96 |
Choline (mg) | 12.2 | 371.2 | 5.3 | 6.7 | 395.5 | 395.5 |
Folic acid (mcg) | 180.473 | 0.0 | 0.0 | 0.0 | 180.473 | 180.473 |
Tryptophan (g) | 0.152 | 0.251 | 0.003 | 0.003 | 0.41 | 0.41 |
Threonine (g) | 0.328 | 0.828 | 0.011 | 0.051 | 1.218 | 1.218 |
Isoleucine (g) | 0.422 | 0.991 | 0.014 | 0.045 | 1.472 | 1.472 |
Leucine (g) | 0.832 | 1.611 | 0.023 | 0.09 | 2.556 | 2.556 |
Lysine (g) | 0.27 | 1.345 | 0.02 | 0.081 | 1.716 | 1.716 |
Methionine (g) | 0.211 | 0.562 | 0.006 | 0.024 | 0.802 | 0.802 |
Cystine (g) | 0.258 | 0.399 | 0.003 | 0.024 | 0.684 | 0.684 |
Phenylalanine (g) | 0.609 | 1.005 | 0.011 | 0.051 | 1.677 | 1.677 |
Tyrosine (g) | 0.363 | 0.739 | 0.011 | 0.042 | 1.156 | 1.156 |
Valine (g) | 0.492 | 1.271 | 0.017 | 0.06 | 1.841 | 1.841 |
Arginine (g) | 0.492 | 1.212 | 0.009 | 0.078 | 1.791 | 1.791 |
Histidine (g) | 0.27 | 0.458 | 0.006 | 0.036 | 0.77 | 0.77 |
Alanine (g) | 0.387 | 1.094 | 0.009 | 0.051 | 1.54 | 1.54 |
Aspartic acid (g) | 0.516 | 1.966 | 0.017 | 0.12 | 2.619 | 2.619 |
Glutamic acid (g) | 4.078 | 2.484 | 0.051 | 0.225 | 6.838 | 6.838 |
Glycine (g) | 0.434 | 0.636 | 0.006 | 0.072 | 1.147 | 1.147 |
Proline (g) | 1.406 | 0.754 | 0.023 | 0.111 | 2.294 | 2.294 |
Serine (g) | 0.609 | 1.434 | 0.014 | 0.063 | 2.121 | 2.121 |
Cholesterol (mg) | 0.0 | 625.363 | 61.06 | 0.0 | 686.423 | 686.423 |
Trans Fat (g) | н/д | н/д | н/д | 0.003 | 0.003 | 0.003 |
Saturated Fat (g) | 0.188 | 4.583 | 14.589 | 0.075 | 19.435 | 19.435 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.105 | 5.633 | 5.97 | 0.789 | 12.497 | 12.497 |
Polyunsaturated (g) | 0.48 | 2.011 | 0.863 | 0.285 | 3.639 | 3.639 |