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Ингредиенты
- 8 ounce. skinless chicken breast
- 2 ounce. clarified butter
- Mushrooms
- Shallots
- Thyme
- Bay leaf
- 1 can artichoke hearts
- 4 ounce. chicken stock
- 2 ounce. white wine
- 4 ounce. whipping cream
Инструкции
- Dredge both sides of skinless chicken breasts in flour. Saute/fry chicken on both sides in clarified butter. Add in mushrooms, shallots, thyme, bay leaf and artichoke hearts, quartered. Add in chicken stock and cook down. Add in white wine and whipping cream. Add in nutmeg. Place on bed of rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 139g | |
| Recipe makes 4 servings | |
| Calories 264 | |
| Calories from Fat 199 | 75% |
| Total Fat 22.61g | 28% |
| Saturated Fat 13.98g | 56% |
| Trans Fat 0.01g | |
| Cholesterol 91mg | 30% |
| Sodium 170mg | 7% |
| Potassium 209mg | 6% |
| Total Carbs 3.63g | 1% |
| Dietary Fiber 1.5g | 5% |
| Sugars 0.34g | 0% |
| Protein 10.06g | 16% |
