Рецепт Chicken Puerta Vallarta
Порций: 12
Ингредиенты
- 3 chicken breasts
- 1 can cream of mushroom soup
- 1 can cream of chicken soup
- 1 c. lowfat milk
- 1 onion, minced
- 1 can green chili salsa
- 1 doz. tortillas
- 1/2 pound sharp Cheddar cheese, grated
- 1/2 pound Monterey Jack cheese, grated
- 1 sm. can diced or possibly sliced black olives (optional)
Инструкции
- Bake chicken 1 hour at 350 degrees. Bone chicken and cut into large chunks. In saucepan, hot soups, lowfat milk, onion, salsa and olives. Tear tortillas into 1 inch pcs. Layer chicken, cheeses, sauce and tortillas in a well greased casserole (3 qts or possibly larger). Save 1/2 of cheese for topping of casserole. Cover and chill overnight. Bake at 300 degrees for about one hour.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 226g | |
Recipe makes 12 servings | |
Calories 574 | |
Calories from Fat 468 | 82% |
Total Fat 52.23g | 65% |
Saturated Fat 14.09g | 56% |
Trans Fat 0.04g | |
Cholesterol 62mg | 21% |
Sodium 826mg | 34% |
Potassium 303mg | 9% |
Total Carbs 8.64g | 2% |
Dietary Fiber 0.8g | 3% |
Sugars 3.36g | 2% |
Protein 19.06g | 30% |