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Рецепт Chicken Prosciutto Filling - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp Grnd nutmeg Salt to taste Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		prosciutto
9.21g 		chicken breast
45.36g 		onion
16.88g 		chicken broth
29.57g 		water
9.88g 		egg
6.16g 		parmesan cheese
3.13g 		flour
1.95g 		chicken broth
3.7g 		Всего в порции Всего в рецепте
Protein (g) 1.89 9.46 0.19 0.3 0.0 0.77 1.2 0.2 0.04 14.04 112.32
Total Fat (g) 0.5 4.2 0.02 0.03 0.0 0.61 0.89 0.02 0.0 6.27 50.16
Carbohydrates (g) 0.0 0.0 1.58 0.12 0.0 0.05 0.13 1.49 0.01 3.37 26.96
Ash (g) 0.1 0.46 0.06 0.21 0.01 0.05 0.25 0.01 0.03 1.17 9.36
Calories (kcal) 12.531 78.017 6.75 2.07 0.0 8.809 13.469 7.112 0.259 129.016 1032.128
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.17 н/д н/д 0.01 0.0 н/д н/д 0.18 1.44
Glucose (dextrose) (g) н/д н/д 0.33 н/д н/д 0.01 0.0 н/д н/д 0.35 2.8
Fructose (g) н/д н/д 0.22 н/д н/д 0.01 0.0 н/д н/д 0.23 1.84
Lactose (g) н/д н/д 0.0 н/д н/д 0.01 0.0 н/д н/д 0.01 0.08
Maltose (g) н/д н/д 0.0 н/д н/д 0.01 0.0 н/д н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.72 31.51 15.04 28.92 9.87 4.67 0.65 0.23 3.61 101.22 809.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.72 0.0 0.0 0.05 0.03 0.01 0.0 0.8 6.4
Galactose (g) н/д н/д 0.0 н/д н/д 0.01 0.0 н/д н/д 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.1 0.0 0.5 4.0
Calcium (mg) 0.553 4.989 3.881 1.774 0.296 3.265 34.656 0.293 0.222 49.93 399.44
Iron (mg) 0.09 0.34 0.04 0.06 0.0 0.11 0.03 0.09 0.01 0.76 6.08
Magnesium (mg) 2.303 11.34 1.688 0.296 0.099 0.739 1.188 0.43 0.037 18.119 144.952
Phosphorus (mg) 21.099 78.925 4.894 3.845 0.0 11.766 22.781 2.11 0.481 145.9 1167.2
Potassium (mg) 33.999 99.79 24.638 23.659 0.0 8.254 3.906 2.091 2.957 199.293 1594.344
Sodium (mg) 5.068 28.576 0.675 46.727 0.395 8.624 47.781 0.039 5.84 143.725 1149.8
Zinc (mg) 0.21 0.36 0.03 0.02 0.0 0.07 0.12 0.01 0.0 0.83 6.64
Copper (mg) 0.007 0.018 0.007 0.009 0.001 0.006 0.008 0.003 0.001 0.06 0.48
Manganese (mg) 0.003 0.009 0.022 0.015 0.0 0.002 0.003 0.013 0.002 0.069 0.552
Selenium (mcg) 3.3 7.5 0.1 0.0 0.0 2.0 0.6 0.7 0.0 14.0 112.0
Vitamin A, IU (IU) 0.553 37.648 0.338 0.0 0.0 29.999 13.813 0.0 0.0 82.35 658.8
Retinol (mcg) 0.184 10.886 0.0 0.0 0.0 8.562 3.656 0.0 0.0 23.289 186.312
Vitamin A, RAE (mcg_RAE) 0.184 11.34 0.0 0.0 0.0 8.624 3.75 0.0 0.0 23.898 191.184
Beta Carotene (mcg) 0.0 0.0 0.169 0.0 0.0 0.616 0.969 0.0 0.0 1.754 14.032
Vitamin E (mg) 0.02 0.14 0.0 0.0 0.0 0.06 0.01 0.0 0.0 0.23 1.84
Vitamin D (IU) н/д н/д н/д н/д 0.0 2.156 н/д н/д н/д 2.156 17.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.675 0.0 0.0 20.39 0.0 0.352 0.0 21.416 171.328
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 0.0 н/д н/д 0.03 н/д 0.01 н/д 0.05 0.4
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.1 0.0 1.2 2.1 0.0 0.0 0.0 0.0 0.3 3.7 29.6
Thiamin (mg) 0.081 0.027 0.008 0.0 0.0 0.004 0.001 0.015 0.0 0.137 1.096
Riboflavin (mg) 0.021 0.041 0.005 0.003 0.0 0.03 0.015 0.01 0.0 0.125 1.0
Niacin (mg) 0.492 4.495 0.02 0.151 0.0 0.004 0.003 0.115 0.019 5.3 42.4
Pantothenic acid (mg) 0.075 0.363 0.02 0.003 0.0 0.089 0.01 0.009 0.0 0.569 4.552
Vitamin B-6 (mg) 0.046 0.24 0.02 0.003 0.0 0.009 0.002 0.001 0.0 0.321 2.568
Folate (mcg) 0.829 1.814 3.206 0.0 0.0 2.895 0.313 3.575 0.0 12.633 101.064
Vitamin B-12 (mcg) 0.07 0.15 0.0 0.01 0.0 0.08 0.07 0.0 0.0 0.38 3.04
Choline (mg) 6.7 30.4 1.0 н/д 0.0 15.5 0.5 0.2 н/д 54.3 434.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.009 0.0 3.009 24.072
Tryptophan (g) 0.024 0.109 0.002 н/д н/д 0.01 0.016 0.003 н/д 0.164 1.312
Threonine (g) 0.087 0.395 0.003 н/д н/д 0.034 0.046 0.005 н/д 0.57 4.56
Isoleucine (g) 0.088 0.481 0.002 н/д н/д 0.041 0.062 0.007 н/д 0.681 5.448
Leucine (g) 0.151 0.694 0.005 н/д н/д 0.067 0.116 0.014 н/д 1.047 8.376
Lysine (g) 0.17 0.785 0.007 н/д н/д 0.056 0.093 0.004 н/д 1.115 8.92
Methionine (g) 0.05 0.254 0.0 н/д н/д 0.023 0.032 0.004 н/д 0.363 2.904
Cystine (g) 0.024 0.122 0.0 н/д н/д 0.017 0.004 0.004 н/д 0.171 1.368
Phenylalanine (g) 0.076 0.372 0.005 н/д н/д 0.042 0.065 0.01 н/д 0.57 4.56
Tyrosine (g) 0.065 0.308 0.002 н/д н/д 0.031 0.073 0.006 н/д 0.485 3.88
Valine (g) 0.102 0.463 0.003 н/д н/д 0.053 0.079 0.008 н/д 0.708 5.664
Arginine (g) 0.117 0.585 0.017 н/д н/д 0.051 0.049 0.008 н/д 0.827 6.616
Histidine (g) 0.076 0.286 0.002 н/д н/д 0.019 0.034 0.004 н/д 0.421 3.368
Alanine (g) 0.11 0.54 0.003 н/д н/д 0.046 0.036 0.006 н/д 0.741 5.928
Aspartic acid (g) 0.175 0.844 0.015 н/д н/д 0.082 0.083 0.009 н/д 1.208 9.664
Glutamic acid (g) 0.296 1.397 0.044 н/д н/д 0.103 0.272 0.068 н/д 2.18 17.44
Glycine (g) 0.089 0.558 0.005 н/д н/д 0.026 0.024 0.007 н/д 0.71 5.68
Proline (g) 0.076 0.431 0.002 н/д н/д 0.031 0.144 0.023 н/д 0.707 5.656
Serine (g) 0.078 0.331 0.003 н/д н/д 0.06 0.072 0.01 н/д 0.554 4.432
Cholesterol (mg) 6.265 29.03 0.0 0.0 0.0 26.057 2.75 0.0 0.0 64.102 512.816
Trans Fat (g) н/д 0.054 н/д н/д н/д н/д н/д н/д н/д 0.054 0.432
Saturated Fat (g) 0.172 1.207 0.007 0.009 0.0 0.191 0.541 0.003 0.001 2.13 17.04
Phytosterols (mg) н/д н/д 2.531 н/д н/д н/д н/д н/д н/д 2.531 20.248
Monounsaturated Fat (g) 0.225 1.733 0.002 0.015 0.0 0.235 0.262 0.002 0.002 2.474 19.792
Polyunsaturated (g) 0.053 0.889 0.003 0.006 0.0 0.084 0.037 0.008 0.001 1.081 8.648