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Ингредиенты
- 1/2 c. minced onion
- 1/4 c. minced green pepper
- 3 tbsp. butter
- 1 can condensed cream of chicken soup
- 1/4 c. lowfat milk
- 1/2 c. shredded cheese
- 2 1/2 c. cooked, minced chicken
- 1 (16 ounce.) pkg. frzn potato nuggets
Инструкции
- In saucepan cook onion and green pepper in butter till tender. Blend in soup and lowfat milk. Remove from heat. Stir in cheese till melted. Stir in chicken. Spread in 12" x 7 1/2" x 2" baking pan. Arrange potato nuggets on top. Bake at 375 degrees for about 35 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 161g | |
| Recipe makes 6 servings | |
| Calories 289 | |
| Calories from Fat 197 | 68% |
| Total Fat 22.03g | 28% |
| Saturated Fat 9.41g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 80mg | 27% |
| Sodium 484mg | 20% |
| Potassium 204mg | 6% |
| Total Carbs 5.63g | 2% |
| Dietary Fiber 0.3g | 1% |
| Sugars 1.49g | 1% |
| Protein 16.6g | 27% |
