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Рецепт Chicken Potato Bake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (16 ounce.) pkg. frzn potato nuggets
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		onion
12.0g 		pepper
5.09g 		butter
7.1g 		cream of chicken soup
50.83g 		milk
10.17g 		cheese
9.42g 		chicken
67.03g 		Всего в порции Всего в рецепте
Protein (g) 0.13 0.04 0.06 1.21 0.34 2.34 12.47 16.6 99.6
Total Fat (g) 0.01 0.01 5.76 2.93 0.1 3.12 10.1 22.03 132.18
Carbohydrates (g) 1.12 0.24 0.0 3.64 0.51 0.12 0.0 5.63 33.78
Ash (g) 0.04 0.02 0.15 0.99 0.08 0.37 0.53 2.18 13.08
Calories (kcal) 4.8 1.018 50.907 45.75 4.27 37.949 144.122 288.816 1732.896
Starch (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.12 0.01 н/д н/д 0.0 0.02 н/д 0.15 0.9
Glucose (dextrose) (g) 0.24 0.06 н/д н/д 0.0 н/д н/д 0.3 1.8
Fructose (g) 0.15 0.06 н/д н/д 0.0 н/д н/д 0.21 1.26
Lactose (g) 0.0 0.0 н/д н/д 0.53 0.02 н/д 0.55 3.3
Maltose (g) 0.0 0.0 н/д н/д 0.0 0.01 н/д 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.69 4.78 1.13 42.06 9.14 3.46 44.24 115.5 693.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.51 0.12 0.0 0.27 0.53 0.05 0.0 1.49 8.94
Galactose (g) 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.3 1.8
Calcium (mg) 2.76 0.509 1.704 7.117 12.098 67.894 7.374 99.456 596.736
Iron (mg) 0.03 0.02 0.0 0.54 0.0 0.06 0.6 1.25 7.5
Magnesium (mg) 1.2 0.509 0.142 2.033 1.118 2.637 13.407 21.046 126.276
Phosphorus (mg) 3.48 1.018 1.704 15.758 9.658 48.213 98.539 178.371 1070.226
Potassium (mg) 17.52 8.909 1.704 24.908 15.25 9.228 126.693 204.212 1225.272
Sodium (mg) 0.48 0.153 40.896 332.958 4.473 58.478 46.923 484.361 2906.166
Zinc (mg) 0.02 0.01 0.01 0.15 0.04 0.29 0.88 1.39 8.34
Copper (mg) 0.005 0.004 0.0 0.066 0.001 0.003 0.034 0.112 0.672
Manganese (mg) 0.016 0.006 0.0 0.036 0.0 0.001 0.013 0.072 0.432
Selenium (mcg) 0.1 0.0 0.1 1.0 0.3 1.3 9.7 12.4 74.4
Vitamin A, IU (IU) 0.24 18.836 177.429 92.517 19.927 94.355 93.847 497.15 2982.9
Retinol (mcg) 0.0 0.0 47.641 20.842 5.897 24.295 27.484 126.158 756.948
Vitamin A, RAE (mcg_RAE) 0.0 0.916 48.564 21.858 5.897 24.954 28.154 130.343 782.058
Beta Carotene (mcg) 0.12 10.589 11.218 14.233 0.203 8.004 0.0 44.368 266.208
Vitamin E (mg) 0.0 0.02 0.16 0.27 0.0 0.03 0.2 0.69 4.14
Vitamin D (IU) н/д н/д 3.976 н/д 5.287 1.13 н/д 10.393 62.358
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.48 17.36 0.0 0.508 0.0 0.0 0.0 18.348 110.088
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.9 4.1 0.0 0.1 0.0 0.0 1.1 6.1 36.6
Thiamin (mg) 0.006 0.003 0.001 0.005 0.002 0.003 0.04 0.06 0.36
Riboflavin (mg) 0.004 0.002 0.002 0.025 0.019 0.036 0.08 0.168 1.008
Niacin (mg) 0.014 0.024 0.003 0.198 0.009 0.008 4.558 4.815 28.89
Pantothenic acid (mg) 0.014 0.005 0.008 0.097 0.037 0.039 0.61 0.809 4.854
Vitamin B-6 (mg) 0.014 0.011 0.0 0.0 0.004 0.007 0.235 0.271 1.626
Folate (mcg) 2.28 0.509 0.213 1.017 0.508 1.695 4.022 10.244 61.464
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.04 0.08 0.21 0.34 2.04
Choline (mg) 0.7 0.3 1.3 5.2 1.8 1.6 40.0 51.0 306.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 0.001 0.015 0.004 0.03 0.141 0.193 1.158
Threonine (g) 0.002 0.002 0.003 0.051 0.009 0.084 0.516 0.667 4.002
Isoleucine (g) 0.001 0.001 0.004 0.071 0.019 0.146 0.617 0.859 5.154
Leucine (g) 0.004 0.002 0.006 0.107 0.039 0.225 0.905 1.287 7.722
Lysine (g) 0.005 0.002 0.005 0.086 0.029 0.195 1.012 1.335 8.01
Methionine (g) 0.0 0.001 0.001 0.031 0.008 0.061 0.328 0.43 2.58
Cystine (g) 0.0 0.001 0.001 0.02 0.012 0.012 0.168 0.214 1.284
Phenylalanine (g) 0.004 0.005 0.003 0.061 0.017 0.123 0.483 0.695 4.17
Tyrosine (g) 0.001 0.001 0.003 0.046 0.014 0.113 0.402 0.58 3.48
Valine (g) 0.002 0.002 0.004 0.071 0.022 0.156 0.603 0.862 5.172
Arginine (g) 0.012 0.002 0.002 0.066 0.01 0.089 0.784 0.965 5.79
Histidine (g) 0.001 0.001 0.001 0.036 0.008 0.082 0.362 0.491 2.946
Alanine (g) 0.002 0.002 0.002 0.061 0.011 0.066 0.731 0.875 5.25
Aspartic acid (g) 0.011 0.011 0.004 0.097 0.032 0.151 1.113 1.417 8.502
Glutamic acid (g) 0.031 0.01 0.013 0.315 0.079 0.573 1.817 2.838 17.028
Glycine (g) 0.004 0.002 0.001 0.056 0.006 0.04 0.818 0.927 5.562
Proline (g) 0.001 0.001 0.006 0.107 0.037 0.265 0.61 1.026 6.156
Serine (g) 0.002 0.003 0.004 0.061 0.021 0.137 0.442 0.671 4.026
Cholesterol (mg) 0.0 0.0 15.265 4.067 0.508 9.888 50.275 80.002 480.012
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.005 0.003 3.647 0.813 0.064 1.986 2.889 9.408 56.448
Phytosterols (mg) 1.8 0.458 н/д н/д н/д н/д н/д 2.258 13.548
Monounsaturated Fat (g) 0.001 0.001 1.492 1.042 0.028 0.884 4.183 7.632 45.792
Polyunsaturated (g) 0.002 0.003 0.216 0.534 0.004 0.089 2.165 3.013 18.078