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Рецепт Chicken Pot Pie With Onions And Salt Pork - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. "Chicken Soup Stock" (see recipe) or possibly chicken broth
1 x Recipe "Basic Easy Crust" (see recipe)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken
308.38g 		onions
36.0g 		flour
3.91g 		butter
7.1g 		paprika
0.26g 		parsley
1.81g 		salt pork salt
56.7g 		Всего в порции Всего в рецепте
Protein (g) 57.36 0.4 0.4 0.06 0.04 0.05 2.86 61.17 244.68
Total Fat (g) 46.44 0.04 0.04 5.76 0.03 0.01 45.64 97.97 391.88
Carbohydrates (g) 0.0 3.36 2.98 0.0 0.15 0.11 0.0 6.61 26.44
Ash (g) 2.44 0.13 0.02 0.15 0.02 0.04 2.07 4.86 19.44
Calories (kcal) 663.017 14.4 14.223 50.907 0.759 0.65 424.116 1168.072 4672.288
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.36 н/д н/д 0.0 н/д н/д 0.36 1.44
Glucose (dextrose) (g) н/д 0.71 н/д н/д 0.01 н/д н/д 0.72 2.88
Fructose (g) н/д 0.46 н/д н/д 0.02 н/д н/д 0.48 1.92
Lactose (g) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 203.5 32.08 0.47 1.13 0.03 1.58 6.24 245.02 980.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.53 0.01 0.0 0.03 0.02 0.0 1.58 6.32
Galactose (g) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.1 0.0 0.1 0.1 0.0 0.9 3.6
Calcium (mg) 33.922 8.28 0.586 1.704 0.465 2.491 3.402 50.849 203.396
Iron (mg) 2.78 0.08 0.18 0.0 0.06 0.11 0.25 3.46 13.84
Magnesium (mg) 61.676 3.6 0.86 0.142 0.486 0.903 3.969 71.635 286.54
Phosphorus (mg) 453.319 10.44 4.22 1.704 0.906 1.047 29.484 501.119 2004.476
Potassium (mg) 582.838 52.56 4.181 1.704 6.153 10.0 37.422 694.858 2779.432
Sodium (mg) 215.866 1.44 0.078 40.896 0.089 1.011 807.408 1066.788 4267.152
Zinc (mg) 4.04 0.06 0.03 0.01 0.01 0.02 0.51 4.67 18.68
Copper (mg) 0.154 0.014 0.005 0.0 0.002 0.003 0.028 0.207 0.828
Manganese (mg) 0.062 0.047 0.027 0.0 0.002 0.003 0.006 0.146 0.584
Selenium (mcg) 44.4 0.2 1.3 0.1 0.0 0.0 3.3 49.3 197.2
Vitamin A, IU (IU) 431.732 0.72 0.0 177.429 138.429 152.053 0.0 900.364 3601.456
Retinol (mcg) 126.436 0.0 0.0 47.641 0.0 0.0 0.0 174.077 696.308
Vitamin A, RAE (mcg_RAE) 129.52 0.0 0.0 48.564 6.922 7.599 0.0 192.605 770.42
Beta Carotene (mcg) 0.0 0.36 0.0 11.218 72.657 91.225 0.0 175.46 701.84
Vitamin E (mg) 0.93 0.01 0.0 0.16 0.08 0.01 0.0 1.19 4.76
Vitamin D (IU) н/д н/д н/д 3.976 н/д н/д н/д 3.976 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.44 0.703 0.0 34.537 100.376 0.0 137.057 548.228
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.01 0.0 0.01 0.01 н/д 0.03 0.12
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 4.9 2.7 0.0 0.0 0.2 2.4 0.0 10.2 40.8
Thiamin (mg) 0.185 0.018 0.031 0.001 0.002 0.002 0.125 0.363 1.452
Riboflavin (mg) 0.37 0.011 0.019 0.002 0.005 0.002 0.034 0.443 1.772
Niacin (mg) 20.97 0.043 0.231 0.003 0.04 0.024 0.919 22.229 88.916
Pantothenic acid (mg) 2.806 0.043 0.017 0.008 0.005 0.007 0.119 3.005 12.02
Vitamin B-6 (mg) 1.079 0.043 0.002 0.0 0.011 0.002 0.045 1.182 4.728
Folate (mcg) 18.503 6.84 7.151 0.213 0.278 2.744 0.567 36.295 145.18
Vitamin B-12 (mcg) 0.96 0.0 0.0 0.01 0.0 0.0 0.16 1.13 4.52
Choline (mg) 184.1 2.2 0.4 1.3 0.1 0.2 10.9 199.3 797.2
Folic acid (mcg) 0.0 0.0 6.018 0.0 0.0 0.0 0.0 6.018 24.072
Tryptophan (g) 0.648 0.004 0.005 0.001 н/д 0.001 0.011 0.669 2.676
Threonine (g) 2.375 0.007 0.011 0.003 н/д 0.002 0.096 2.494 9.976
Isoleucine (g) 2.837 0.004 0.014 0.004 н/д 0.002 0.074 2.934 11.736
Leucine (g) 4.163 0.011 0.028 0.006 н/д 0.004 0.198 4.409 17.636
Lysine (g) 4.657 0.014 0.009 0.005 н/д 0.003 0.238 4.926 19.704
Methionine (g) 1.511 0.0 0.007 0.001 н/д 0.001 0.045 1.566 6.264
Cystine (g) 0.771 0.0 0.009 0.001 н/д 0.0 0.023 0.803 3.212
Phenylalanine (g) 2.22 0.011 0.02 0.003 н/д 0.003 0.108 2.365 9.46
Tyrosine (g) 1.85 0.004 0.012 0.003 н/д 0.001 0.045 1.916 7.664
Valine (g) 2.775 0.007 0.016 0.004 н/д 0.003 0.136 2.942 11.768
Arginine (g) 3.608 0.036 0.016 0.002 н/д 0.002 0.295 3.96 15.84
Histidine (g) 1.665 0.004 0.009 0.001 н/д 0.001 0.034 1.714 6.856
Alanine (g) 3.361 0.007 0.013 0.002 н/д 0.004 0.159 3.546 14.184
Aspartic acid (g) 5.119 0.032 0.017 0.004 н/д 0.005 0.238 5.416 21.664
Glutamic acid (g) 8.357 0.094 0.136 0.013 н/д 0.005 0.391 8.995 35.98
Glycine (g) 3.762 0.011 0.014 0.001 н/д 0.003 0.204 3.996 15.984
Proline (g) 2.806 0.004 0.047 0.006 н/д 0.004 0.153 3.019 12.076
Serine (g) 2.035 0.007 0.02 0.004 н/д 0.003 0.108 2.177 8.708
Cholesterol (mg) 231.285 0.0 0.0 15.265 0.0 0.0 48.762 295.312 1181.248
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 13.291 0.014 0.006 3.647 0.006 0.002 16.658 33.625 134.5
Phytosterols (mg) н/д 5.4 н/д н/д 0.459 0.09 0.0 5.95 23.8
Monounsaturated Fat (g) 19.243 0.004 0.004 1.492 0.003 0.005 21.512 42.263 169.052
Polyunsaturated (g) 9.961 0.007 0.016 0.216 0.022 0.002 5.33 15.554 62.216