Рецепт Chicken Pot Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 drops yellow food coloring
Lg. can chicken broth
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
20.83g 		baking powder
0.77g 		salt
0.5g 		crisco
4.27g 		milk
15.25g 		chicken
102.79g 		onion
5.63g 		celery
8.9g 		chicken broth
0.0g 		potatoes
59.91g 		Всего в порции Всего в рецепте
Protein (g) 2.15 0.0 0.0 0.0 0.51 19.12 0.06 0.06 н/д 1.21 23.12 277.44
Total Fat (g) 0.2 0.0 0.0 4.27 0.15 15.48 0.01 0.02 н/д 0.05 20.18 242.16
Carbohydrates (g) 15.9 0.0 0.0 0.0 0.76 0.0 0.53 0.26 н/д 10.47 27.91 334.92
Ash (g) 0.1 0.28 0.5 0.0 0.11 0.81 0.02 0.07 н/д 0.65 2.54 30.48
Calories (kcal) 75.833 0.0 0.0 37.754 6.405 221.006 2.25 1.424 н/д 46.128 390.8 4689.6
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д 9.25 9.25 111.0
Sucrose (g) н/д н/д н/д н/д 0.0 н/д 0.06 0.01 н/д 0.1 0.17 2.04
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 н/д 0.11 0.05 н/д 0.2 0.36 4.32
Fructose (g) н/д н/д н/д н/д 0.0 н/д 0.07 0.05 н/д 0.16 0.28 3.36
Lactose (g) н/д н/д н/д н/д 0.79 н/д 0.0 0.0 н/д 0.0 0.79 9.48
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 2.48 0.0 0.0 0.0 13.71 67.83 5.01 8.49 н/д 47.53 145.07 1740.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.0 0.0 0.79 0.0 0.24 0.16 н/д 0.47 1.72 20.64
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.06 н/д 0.0 0.06 0.72
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.1 0.1 н/д 1.3 2.1 25.2
Calcium (mg) 3.125 0.0 0.12 0.0 18.148 11.307 1.294 3.56 н/д 7.189 44.742 536.904
Iron (mg) 0.97 0.0 0.0 0.0 0.0 0.93 0.01 0.02 н/д 0.47 2.39 28.68
Magnesium (mg) 4.583 0.0 0.005 0.0 1.678 20.559 0.563 0.979 н/д 13.778 42.144 505.728
Phosphorus (mg) 22.5 0.0 0.0 0.0 14.488 151.106 1.631 2.136 н/д 34.147 226.008 2712.096
Potassium (mg) 22.292 0.0 0.04 0.0 22.875 194.279 8.213 23.14 н/д 252.205 523.044 6276.528
Sodium (mg) 0.417 209.76 193.79 0.0 6.71 71.955 0.225 7.12 н/д 3.594 493.571 5922.852
Zinc (mg) 0.15 0.0 0.0 0.0 0.06 1.35 0.01 0.01 н/д 0.17 1.75 21.0
Copper (mg) 0.029 0.0 0.0 0.0 0.002 0.051 0.002 0.004 н/д 0.066 0.154 1.848
Manganese (mg) 0.142 0.0 0.001 н/д 0.0 0.021 0.007 0.009 н/д 0.09 0.269 3.228
Selenium (mcg) 7.1 0.0 0.0 0.0 0.5 14.8 0.0 0.0 н/д 0.2 22.6 271.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 29.89 143.911 0.113 39.961 н/д 1.198 215.072 2580.864
Retinol (mcg) 0.0 0.0 0.0 0.0 8.845 42.145 0.0 0.0 н/д 0.0 50.99 611.88
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 8.845 43.173 0.0 1.958 н/д 0.0 53.976 647.712
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.305 0.0 0.056 24.03 н/д 0.599 24.99 299.88
Vitamin E (mg) 0.01 0.0 0.0 0.03 0.0 0.31 0.0 0.02 н/д 0.01 0.39 4.68
Vitamin D (IU) н/д н/д н/д н/д 7.93 н/д н/д н/д н/д н/д 7.93 95.16
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 0.0 0.0 0.225 25.187 н/д 4.793 33.955 407.46
Tocopherol, beta (mg) 0.01 н/д н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.08 н/д н/д 1.26 0.0 н/д 0.0 0.0 н/д 0.0 1.34 16.08
Tocopherol, delta (mg) 0.0 н/д н/д 0.71 0.0 н/д 0.0 0.0 н/д 0.0 0.72 8.64
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.6 0.4 0.3 н/д 11.8 14.1 169.2
Thiamin (mg) 0.165 0.0 0.0 0.0 0.003 0.062 0.003 0.002 н/д 0.048 0.282 3.384
Riboflavin (mg) 0.102 0.0 0.0 0.0 0.029 0.123 0.002 0.005 н/д 0.018 0.279 3.348
Niacin (mg) 1.229 0.0 0.0 0.0 0.014 6.99 0.007 0.028 н/д 0.629 8.897 106.764
Pantothenic acid (mg) 0.092 0.0 0.0 0.0 0.055 0.935 0.007 0.022 н/д 0.18 1.291 15.492
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.006 0.36 0.007 0.006 н/д 0.18 0.567 6.804
Folate (mcg) 38.125 0.0 0.0 0.0 0.763 6.168 1.069 3.204 н/д 9.585 58.913 706.956
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.07 0.32 0.0 0.0 н/д 0.0 0.39 4.68
Choline (mg) 2.2 0.0 0.0 н/д 2.7 61.4 0.3 0.5 н/д 7.2 74.4 892.8
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 32.083 384.996
Tryptophan (g) 0.027 н/д 0.0 0.0 0.006 0.216 0.001 0.001 н/д 0.018 0.268 3.216
Threonine (g) 0.058 н/д 0.0 0.0 0.014 0.792 0.001 0.002 н/д 0.048 0.914 10.968
Isoleucine (g) 0.075 н/д 0.0 0.0 0.029 0.946 0.001 0.002 н/д 0.048 1.1 13.2
Leucine (g) 0.148 н/д 0.0 0.0 0.058 1.388 0.002 0.003 н/д 0.072 1.67 20.04
Lysine (g) 0.048 н/д 0.0 0.0 0.044 1.552 0.002 0.003 н/д 0.078 1.727 20.724
Methionine (g) 0.038 н/д 0.0 0.0 0.012 0.504 0.0 0.001 н/д 0.018 0.572 6.864
Cystine (g) 0.046 н/д 0.0 0.0 0.018 0.257 0.0 0.0 н/д 0.018 0.339 4.068
Phenylalanine (g) 0.108 н/д 0.0 0.0 0.026 0.74 0.002 0.002 н/д 0.054 0.932 11.184
Tyrosine (g) 0.065 н/д 0.0 0.0 0.021 0.617 0.001 0.001 н/д 0.048 0.752 9.024
Valine (g) 0.088 н/д 0.0 0.0 0.034 0.925 0.001 0.003 н/д 0.072 1.122 13.464
Arginine (g) 0.088 н/д 0.0 0.0 0.015 1.203 0.006 0.002 н/д 0.06 1.373 16.476
Histidine (g) 0.048 н/д 0.0 0.0 0.012 0.555 0.001 0.001 н/д 0.03 0.647 7.764
Alanine (g) 0.069 н/д 0.0 0.0 0.017 1.12 0.001 0.002 н/д 0.036 1.245 14.94
Aspartic acid (g) 0.092 н/д 0.0 0.0 0.047 1.706 0.005 0.011 н/д 0.306 2.167 26.004
Glutamic acid (g) 0.725 н/д 0.0 0.0 0.119 2.786 0.015 0.008 н/д 0.21 3.862 46.344
Glycine (g) 0.077 н/д 0.0 0.0 0.009 1.254 0.002 0.002 н/д 0.036 1.38 16.56
Proline (g) 0.25 н/д 0.0 0.0 0.055 0.935 0.001 0.002 н/д 0.042 1.285 15.42
Serine (g) 0.108 н/д 0.0 0.0 0.032 0.678 0.001 0.002 н/д 0.054 0.876 10.512
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.763 77.095 0.0 0.0 н/д 0.0 77.858 934.296
Trans Fat (g) н/д н/д н/д 1.427 н/д н/д н/д н/д н/д н/д 1.427 17.124
Saturated Fat (g) 0.033 0.0 0.0 0.993 0.096 4.43 0.002 0.004 н/д 0.018 5.576 66.912
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д 0.844 0.534 н/д 2.995 4.373 52.476
Monounsaturated Fat (g) 0.019 0.0 0.0 2.752 0.043 6.414 0.001 0.003 н/д 0.0 9.231 110.772
Polyunsaturated (g) 0.085 0.0 0.0 0.298 0.006 3.32 0.001 0.007 н/д 0.024 3.742 44.904