Рецепт Chicken Pot Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cheesy Mashed Potatoes
Paprika
Saran Wrap
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		filling
-1.5g 		butter
12.61g 		flour
6.95g 		onion
11.04g 		salt
0.5g 		pepper
0.18g 		chicken broth
69.01g 		milk
27.11g 		chicken
53.63g 		mushrooms
22.63g 		carrots
18.99g 		peas
9.18g 		paprika
0.0g 		crisco shortening
29.18g 		flour
41.67g 		salt
1.0g 		water
11.1g 		Всего в порции Всего в рецепте
Protein (g) -0.0 0.11 0.72 0.09 0.0 0.02 0.69 0.87 9.97 0.7 0.18 0.5 н/д 0.0 4.3 0.0 0.0 18.15 108.9
Total Fat (g) -0.0 10.23 0.07 0.01 0.0 0.01 0.07 0.88 8.08 0.08 0.05 0.04 н/д 29.18 0.41 0.0 0.0 49.09 294.54
Carbohydrates (g) -0.49 0.01 5.3 0.83 0.0 0.11 0.28 1.23 0.0 0.74 1.82 1.33 н/д 0.0 31.8 0.0 0.0 42.95 257.7
Ash (g) н/д 0.27 0.03 0.04 0.5 0.01 0.48 0.19 0.42 0.19 0.18 0.08 н/д 0.0 0.2 1.0 0.01 3.6 21.6
Calories (kcal) -1.89 90.426 25.28 3.533 0.0 0.446 4.83 16.267 115.298 4.979 7.785 7.439 н/д 257.981 151.667 0.0 0.0 684.04 4104.24
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.27 н/д н/д н/д н/д н/д н/д 0.27 1.62
Sucrose (g) н/д н/д н/д 0.08 н/д н/д н/д 0.0 н/д 0.0 0.68 0.46 н/д н/д н/д н/д н/д 1.22 7.32
Glucose (dextrose) (g) н/д н/д н/д 0.25 н/д н/д н/д 0.0 н/д 0.33 0.11 0.01 н/д н/д н/д н/д н/д 0.71 4.26
Fructose (g) н/д н/д н/д 0.22 н/д н/д н/д 0.0 н/д 0.04 0.1 0.04 н/д н/д н/д н/д н/д 0.4 2.4
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д 1.43 н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д 1.43 8.58
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.02 н/д н/д н/д н/д н/д 0.02 0.12
Alcohol (g) -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) -1.01 2.0 0.83 10.07 0.0 0.02 67.49 23.95 35.39 20.92 16.76 7.24 н/д 0.0 4.97 0.0 11.09 199.71 1198.26
Caffeine (mg) -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) -0.49 0.01 0.02 0.55 0.0 0.0 0.0 1.43 0.0 0.37 0.9 0.52 н/д 0.0 0.11 0.0 0.0 3.43 20.58
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) -0.0 0.0 0.2 0.1 0.0 0.0 0.3 0.0 0.0 0.2 0.5 0.5 н/д 0.0 1.1 0.0 0.0 3.0 18.0
Calcium (mg) -0.03 3.027 1.042 2.208 0.12 0.765 4.14 30.636 5.899 0.679 6.266 2.296 н/д 0.0 6.25 0.24 0.333 63.87 383.22
Iron (mg) -0.0 0.0 0.32 0.03 0.0 0.05 0.14 0.01 0.48 0.11 0.06 0.13 н/д 0.0 1.93 0.0 0.0 3.28 19.68
Magnesium (mg) -0.015 0.252 1.528 0.994 0.005 0.34 0.69 2.711 10.725 2.037 2.278 3.031 н/д 0.0 9.167 0.01 0.111 33.863 203.178
Phosphorus (mg) -0.0 3.027 7.501 2.981 0.0 0.303 8.971 24.672 78.832 19.465 6.645 9.918 н/д 0.0 45.0 0.0 0.0 207.313 1243.878
Potassium (mg) -0.015 3.027 7.431 13.138 0.04 2.203 55.204 38.77 101.355 71.974 60.757 22.407 н/д 0.0 44.583 0.08 0.0 420.955 2525.73
Sodium (mg) -0.03 72.643 0.139 0.883 193.79 0.077 109.028 10.845 37.539 1.132 13.101 0.459 н/д 0.0 0.833 387.58 0.444 828.463 4970.778
Zinc (mg) -0.0 0.01 0.05 0.01 0.0 0.0 0.05 0.11 0.7 0.12 0.05 0.11 н/д 0.0 0.29 0.0 0.0 1.51 9.06
Copper (mg) -0.0 0.0 0.01 0.007 0.0 0.002 0.021 0.003 0.027 0.072 0.009 0.017 н/д 0.0 0.058 0.0 0.001 0.227 1.362
Manganese (mg) н/д 0.0 0.047 0.009 0.001 0.01 0.035 0.0 0.011 0.011 0.027 0.038 н/д н/д 0.283 0.001 0.0 0.472 2.832
Selenium (mcg) -0.0 0.1 2.4 0.1 0.0 0.0 0.0 1.0 7.7 2.1 0.0 0.2 н/д 0.0 14.1 0.0 0.0 27.7 166.2
Vitamin A, IU (IU) н/д 315.166 0.0 0.11 0.0 0.523 0.0 27.654 75.078 0.0 3171.913 70.253 н/д 0.0 0.0 0.0 0.0 3660.696 21964.176
Retinol (mcg) -0.0 84.624 0.0 н/д 0.0 0.0 0.0 7.591 21.987 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 114.203 685.218
Vitamin A, RAE (mcg_RAE) -0.0 86.264 0.0 0.0 0.0 0.026 0.0 7.591 22.523 0.0 158.539 3.49 н/д 0.0 0.0 0.0 0.0 278.433 1670.598
Beta Carotene (mcg) -0.0 19.926 0.0 0.11 0.0 0.273 0.0 1.356 0.0 0.0 1573.045 41.233 н/д 0.0 0.0 0.0 0.0 1635.944 9815.664
Vitamin E (mg) -0.0 0.29 0.0 0.0 0.0 0.0 0.0 0.02 0.16 0.0 0.13 0.01 н/д 0.23 0.03 0.0 0.0 0.88 5.28
Vitamin D (IU) н/д 7.063 н/д н/д н/д н/д н/д 10.845 н/д 4.074 н/д н/д н/д н/д н/д н/д 0.0 21.981 131.886
Lycopene (mcg) -0.0 0.0 0.0 0.0 0.0 0.011 0.0 0.0 0.0 0.0 0.19 0.0 н/д 0.0 0.0 0.0 0.0 0.2 1.2
Lutein + zeaxanthin (mcg) -0.0 0.0 1.25 0.662 0.0 0.359 0.0 0.0 0.0 0.0 48.606 227.471 н/д 0.0 7.5 0.0 0.0 285.848 1715.088
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.03 н/д н/д 0.04 0.24
Tocopherol, gamma (mg) н/д 0.0 0.03 0.0 н/д 0.01 н/д 0.0 н/д 0.0 0.0 0.09 н/д 8.59 0.16 н/д н/д 8.88 53.28
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0 н/д 4.87 0.01 н/д н/д 4.88 29.28
Vitamin C (mg) -0.0 0.0 0.0 0.5 0.0 0.0 4.8 0.0 0.9 0.5 1.1 3.7 н/д 0.0 0.0 0.0 0.0 11.5 69.0
Thiamin (mg) -0.0 0.001 0.055 0.004 0.0 0.0 0.0 0.011 0.032 0.018 0.013 0.025 н/д 0.0 0.329 0.0 0.0 0.489 2.934
Riboflavin (mg) -0.0 0.004 0.034 0.002 0.0 0.0 0.007 0.049 0.064 0.091 0.011 0.012 н/д 0.0 0.204 0.0 0.0 0.478 2.868
Niacin (mg) -0.0 0.005 0.41 0.014 0.0 0.002 0.352 0.03 3.647 0.817 0.186 0.192 н/д 0.0 2.458 0.0 0.0 8.113 48.678
Pantothenic acid (mg) н/д 0.014 0.031 0.011 0.0 н/д 0.007 0.098 0.488 0.34 0.051 0.009 н/д 0.0 0.183 0.0 0.0 1.231 7.386
Vitamin B-6 (mg) -0.0 0.0 0.003 0.014 0.0 0.001 0.007 0.011 0.188 0.023 0.027 0.016 н/д 0.0 0.017 0.0 0.0 0.305 1.83
Folate (mcg) -0.0 0.378 12.709 2.539 0.0 0.018 0.0 1.356 3.218 3.621 3.607 5.969 н/д 0.0 76.25 0.0 0.0 109.666 657.996
Vitamin B-12 (mcg) -0.0 0.02 0.0 н/д 0.0 0.0 0.03 0.12 0.17 0.01 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.34 2.04
Choline (mg) -0.0 2.4 0.7 0.6 0.0 0.0 н/д 3.9 32.0 3.9 1.7 2.6 н/д н/д 4.3 0.0 0.0 52.1 312.6
Folic acid (mcg) -0.0 0.0 10.695 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 64.167 0.0 0.0 74.862 449.172
Tryptophan (g) н/д 0.001 0.009 0.001 0.0 н/д н/д 0.022 0.113 0.009 0.002 0.004 н/д 0.0 0.054 0.0 н/д 0.214 1.284
Threonine (g) н/д 0.005 0.019 0.002 0.0 н/д н/д 0.038 0.413 0.025 0.036 0.018 н/д 0.0 0.117 0.0 н/д 0.674 4.044
Isoleucine (g) н/д 0.006 0.025 0.001 0.0 н/д н/д 0.046 0.493 0.018 0.015 0.018 н/д 0.0 0.15 0.0 н/д 0.774 4.644
Leucine (g) н/д 0.01 0.049 0.003 0.0 н/д н/д 0.073 0.724 0.027 0.019 0.029 н/д 0.0 0.296 0.0 н/д 1.231 7.386
Lysine (g) н/д 0.009 0.016 0.003 0.0 н/д н/д 0.038 0.81 0.025 0.019 0.029 н/д 0.0 0.096 0.0 н/д 1.045 6.27
Methionine (g) н/д 0.003 0.013 0.001 0.0 н/д н/д 0.022 0.263 0.007 0.004 0.007 н/д 0.0 0.075 0.0 н/д 0.394 2.364
Cystine (g) н/д 0.001 0.015 0.001 0.0 н/д н/д 0.005 0.134 0.002 0.015 0.003 н/д 0.0 0.092 0.0 н/д 0.269 1.614
Phenylalanine (g) н/д 0.005 0.036 0.002 0.0 н/д н/д 0.041 0.386 0.02 0.011 0.018 н/д 0.0 0.217 0.0 н/д 0.737 4.422
Tyrosine (g) н/д 0.005 0.022 0.001 0.0 н/д н/д 0.041 0.322 0.009 0.008 0.01 н/д 0.0 0.129 0.0 н/д 0.546 3.276
Valine (g) н/д 0.008 0.029 0.002 0.0 н/д н/д 0.052 0.483 0.052 0.013 0.022 н/д 0.0 0.175 0.0 н/д 0.835 5.01
Arginine (g) н/д 0.004 0.029 0.012 0.0 н/д н/д 0.022 0.627 0.018 0.017 0.039 н/д 0.0 0.175 0.0 н/д 0.944 5.664
Histidine (g) н/д 0.003 0.016 0.001 0.0 н/д н/д 0.022 0.29 0.014 0.008 0.01 н/д 0.0 0.096 0.0 н/д 0.458 2.748
Alanine (g) н/д 0.004 0.023 0.002 0.0 н/д н/д 0.027 0.585 0.045 0.021 0.022 н/д 0.0 0.138 0.0 н/д 0.866 5.196
Aspartic acid (g) н/д 0.008 0.031 0.008 0.0 н/д н/д 0.065 0.89 0.045 0.036 0.046 н/д 0.0 0.183 0.0 н/д 1.312 7.872
Glutamic acid (g) н/д 0.023 0.242 0.02 0.0 н/д н/д 0.176 1.453 0.077 0.07 0.068 н/д 0.0 1.45 0.0 н/д 3.579 21.474
Glycine (g) н/д 0.003 0.026 0.002 0.0 н/д н/д 0.022 0.654 0.02 0.009 0.017 н/д 0.0 0.154 0.0 н/д 0.907 5.442
Proline (g) н/д 0.01 0.083 0.002 0.0 н/д н/д 0.092 0.488 0.018 0.009 0.016 н/д 0.0 0.5 0.0 н/д 1.219 7.314
Serine (g) н/д 0.006 0.036 0.002 0.0 н/д н/д 0.03 0.354 0.02 0.009 0.017 н/д 0.0 0.217 0.0 н/д 0.691 4.146
Cholesterol (mg) -0.0 27.115 0.0 0.0 0.0 0.0 0.0 2.711 40.22 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 70.047 420.282
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 9.753 н/д н/д н/д 9.753 58.518
Saturated Fat (g) -0.0 6.479 0.011 н/д 0.0 0.002 0.021 0.507 2.311 0.009 0.008 0.006 н/д 6.782 0.067 0.0 0.0 16.202 97.212
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.161 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.161 0.966
Monounsaturated Fat (g) -0.0 2.651 0.006 н/д 0.0 0.002 0.035 0.22 3.346 0.0 0.002 0.004 н/д 18.803 0.038 0.0 0.0 25.105 150.63
Polyunsaturated (g) -0.0 0.383 0.028 н/д 0.0 0.002 0.014 0.054 1.732 0.032 0.023 0.017 н/д 2.034 0.171 0.0 0.0 4.491 26.946