Рецепт Chicken/Pork
Порций: 12
Ингредиенты
- 1 cut up chicken
- 1 (2 lb.) pork butt
- 4 bay leaves
- 3/4 c. Kikkoman sauce
- 1 tbsp. peppercorns
- 3-4 shakes black pepper
- 2 teaspoon Accent
- 1-2 dashes garlic pwdr
- Healthy pinch of crushed red pepper
- 3/4 c. vinegar
- 1/4 teaspoon salt
Инструкции
- Cut pork into cubes. Put all in kettle and cook 45 min. Serve over rice.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 197g | |
Recipe makes 12 servings | |
Calories 324 | |
Calories from Fat 170 | 52% |
Total Fat 18.86g | 24% |
Saturated Fat 5.71g | 23% |
Trans Fat 0.02g | |
Cholesterol 109mg | 36% |
Sodium 550mg | 23% |
Potassium 419mg | 12% |
Total Carbs 7.04g | 2% |
Dietary Fiber 0.4g | 1% |
Sugars 6.08g | 4% |
Protein 29.15g | 47% |