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Ингредиенты
- 1/2 c. plain yogurt
- 1 tbsp. thinly sliced green onion
- 1 tbsp. chutney, snipped
- 1/8 teaspoon salt
- 1 c. minced cooked chicken
- 1/2 c. finely minced zucchini
- 4 sm. pita bread rounds
- 2 ounce. shredded Cheddar cheese
Инструкции
- In a medium mixing bowl stir together yogurt, green onion, chutney and salt. Stir in chicken and zucchini till well mixed. Cover and refrigeratefor at least 2 hrs.
- To serve, cut each pita round in half horizontally. Or possibly cut a slit along one edge of each pita. Spoon 1/4 of the mix atop one pita half. Top with 1/4 of the shredded cheese. Serve with the remaining pita bread half. Or possibly, spoon chicken mix into pitas. Spoon in cheese. 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 214g | |
| Recipe makes 2 servings | |
| Calories 351 | |
| Calories from Fat 211 | 60% |
| Total Fat 23.64g | 30% |
| Saturated Fat 10.76g | 43% |
| Trans Fat 0.0g | |
| Cholesterol 98mg | 33% |
| Sodium 491mg | 20% |
| Potassium 367mg | 10% |
| Total Carbs 9.26g | 2% |
| Dietary Fiber 0.6g | 2% |
| Sugars 5.8g | 4% |
| Protein 24.95g | 40% |
