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Рецепт Chicken Pinwheel Sandwich Recipe with Roasted Red Pepper, Kalamata Olives & Herb Yogurt

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Ингредиенты

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  • Savoring Time in the Kitchen’s Smoked Salmon Pinwheels
  • Confections of a Foodie Bride’s Whole Wheat Prosciutto, Basil & Mozzarella Pinwheels
  • Chicken Pinwheel Sandwich Recipe with Roasted Red Pepper, Kalamata Olives & Herb Yogurt
  • From the kitchen of Cookin Canuck. www.cookincanuck.com
  • Ingredients
  • Yogurt sauce:
  • 3 tbsp nonfat Greek yogurt
  • 3 tbsp low-fat mayonnaise
  • 1 tsp fresh lemon juice
  • 1 tsp minced fresh oregano
  • 1 tbsp thinly sliced fresh basil
  • 1/8 tsp kosher salt
  • Pinwheel:
  • 4 whole wheat tortillas
  • 8 oz. cooked chicken breast, shredded
  • 2 whole (4 halves) roasted red peppers, thinly sliced
  • 2 oz. pitted kalamata olives, thinly sliced (about 16 olives)
  • 2 cups (packed) fresh spinach

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 445g
Calories 996  
Calories from Fat 524 53%
Total Fat 58.8g 74%
Saturated Fat 10.72g 43%
Trans Fat 0.22g  
Cholesterol 117mg 39%
Sodium 1684mg 70%
Potassium 813mg 23%
Total Carbs 68.51g 18%
Dietary Fiber 9.8g 33%
Sugars 4.13g 3%
Protein 51.52g 82%
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Комментарии

  • Salad Foodie
    09 февраля 2012
    This caught my eye and went straight to my Try Soon recipe box! Then I noticed the raft of other yummy healthy recipes you've posted. So glad to have found the Cookin Canuck, and am now a follower.

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