Рецепт Chicken Pentagon
Ингредиенты
- Chicken –500 gms
- Egg –1
- Corn flour –1 tbsp
- Chat masala – 1 tsp
- Chicken tandoori Masala – 1tsp
- Mustard seeds-1 tsp
- Potato(Medium) – 1
- Carrot –1
- capsicum –1
- Coconut bits(thengakothu) – 2tbsp
- Ginger(chopped) – 1tsp
- Garlic (chopped) – 1 tbsp
- Onion(chopped) –1
- Red chilly sauce –1 tbsp
- Green chilly Sauce- 1 tbsp
- Shallots(cut into round pieces) –5
- Turmeric powder- 1/2 tsp
- Pepper powder- 1tbsp
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 708g | |
Calories 1010 | |
Calories from Fat 507 | 50% |
Total Fat 56.25g | 70% |
Saturated Fat 16.17g | 65% |
Trans Fat 0.0g | |
Cholesterol 441mg | 147% |
Sodium 352mg | 15% |
Potassium 1733mg | 50% |
Total Carbs 49.36g | 13% |
Dietary Fiber 6.8g | 23% |
Sugars 8.42g | 6% |
Protein 74.47g | 119% |