Рецепт "Chicken" Patties - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	garbanzo beans 112.5g	oats 29.25g	garlic 0.33g	Всего в порции	Всего в рецепте
Protein (g)	5.57	4.94	0.02	10.53	84.24
Total Fat (g)	1.28	2.02	0.0	3.3	26.4
Carbohydrates (g)	25.44	19.38	0.11	44.93	359.44
Ash (g)	1.81	0.5	0.0	2.32	18.56
Calories (kcal)	133.875	113.783	0.486	248.144	1985.152
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0
Water (g)	78.4	2.4	0.19	81.0	648.0
Caffeine (mg)	н/д	н/д	0.0	0.0	0.0
Theobromine (mg)	н/д	н/д	0.0	0.0	0.0
Sugars (g)	н/д	н/д	0.0	0.0	0.0
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	5.0	3.1	0.0	8.1	64.8
Calcium (mg)	36.0	15.795	0.591	52.386	419.088
Iron (mg)	1.52	1.38	0.01	2.9	23.2
Magnesium (mg)	32.625	51.773	0.082	84.479	675.832
Phosphorus (mg)	101.25	152.978	0.499	254.727	2037.816
Potassium (mg)	193.5	125.483	1.308	320.291	2562.328
Sodium (mg)	336.375	0.585	0.055	337.015	2696.12
Zinc (mg)	1.19	1.16	0.0	2.36	18.88
Copper (mg)	0.191	0.184	0.001	0.377	3.016
Manganese (mg)	0.675	1.439	0.005	2.12	16.96
Selenium (mcg)	3.2	н/д	0.0	3.2	25.6
Vitamin A, IU (IU)	23.625	0.0	0.029	23.654	189.232
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	1.125	0.0	0.0	1.125	9.0
Beta Carotene (mcg)	13.5	н/д	0.016	13.516	108.128
Vitamin E (mg)	н/д	н/д	0.0	0.0	0.0
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.052	0.052	0.416
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	4.3	0.0	0.1	4.4	35.2
Thiamin (mg)	0.034	0.222	0.001	0.257	2.056
Riboflavin (mg)	0.034	0.041	0.0	0.075	0.6
Niacin (mg)	0.158	0.281	0.002	0.441	3.528
Pantothenic acid (mg)	0.338	0.395	0.002	0.734	5.872
Vitamin B-6 (mg)	0.529	0.035	0.004	0.568	4.544
Folate (mcg)	75.375	16.38	0.01	91.765	734.12
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	36.7	н/д	0.1	36.8	294.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.056	0.067	0.0	0.124	0.992
Threonine (g)	0.203	0.17	0.001	0.373	2.984
Isoleucine (g)	0.236	0.202	0.001	0.439	3.512
Leucine (g)	0.394	0.374	0.001	0.769	6.152
Lysine (g)	0.371	0.205	0.001	0.577	4.616
Methionine (g)	0.079	0.091	0.0	0.17	1.36
Cystine (g)	0.079	0.12	0.0	0.199	1.592
Phenylalanine (g)	0.304	0.263	0.001	0.568	4.544
Tyrosine (g)	0.135	0.167	0.0	0.302	2.416
Valine (g)	0.236	0.275	0.001	0.512	4.096
Arginine (g)	0.529	0.348	0.002	0.879	7.032
Histidine (g)	0.158	0.12	0.0	0.278	2.224
Alanine (g)	0.236	0.257	0.0	0.494	3.952
Aspartic acid (g)	0.653	0.424	0.002	1.078	8.624
Glutamic acid (g)	0.979	1.085	0.003	2.067	16.536
Glycine (g)	0.236	0.246	0.001	0.483	3.864
Proline (g)	0.225	0.272	0.0	0.497	3.976
Serine (g)	0.281	0.219	0.001	0.501	4.008
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.135	0.357	0.0	0.492	3.936
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.293	0.638	0.0	0.93	7.44
Polyunsaturated (g)	0.574	0.743	0.001	1.318	10.544