Рецепт Chicken Paprika (Paprikas Csirke) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 lb Fresh Button Mushrooms Optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
14.19g 		onion --
33.75g 		chicken
308.38g 		paprika
0.79g 		bell pepper
24.4g 		tomatoes --
14.11g 		cream --
28.75g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.37 57.36 0.12 0.21 0.12 0.6 58.9 235.6
Total Fat (g) 11.51 0.03 46.44 0.1 0.04 0.03 5.67 63.83 255.32
Carbohydrates (g) 0.01 3.15 0.0 0.44 1.13 0.55 0.83 6.11 24.44
Ash (g) 0.3 0.12 2.44 0.06 0.1 0.07 0.24 3.33 13.32
Calories (kcal) 101.724 13.5 663.017 2.276 4.879 2.539 55.488 843.423 3373.692
Starch (g) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Sucrose (g) н/д 0.33 н/д 0.01 0.03 0.0 0.0 0.37 1.48
Glucose (dextrose) (g) н/д 0.66 н/д 0.02 0.28 0.18 0.0 1.14 4.56
Fructose (g) н/д 0.44 н/д 0.05 0.27 0.19 0.0 0.95 3.8
Lactose (g) н/д 0.0 н/д 0.0 0.0 0.0 1.01 1.01 4.04
Maltose (g) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 30.07 203.5 0.08 22.9 13.33 21.41 293.54 1174.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 1.43 0.0 0.08 0.59 0.37 1.01 3.48 13.92
Galactose (g) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 0.3 0.4 0.2 0.0 1.5 6.0
Calcium (mg) 3.405 7.763 33.922 1.394 2.44 1.411 31.625 81.958 327.832
Iron (mg) 0.0 0.07 2.78 0.19 0.08 0.04 0.05 3.2 12.8
Magnesium (mg) 0.284 3.375 61.676 1.457 2.44 1.552 2.875 73.658 294.632
Phosphorus (mg) 3.405 9.788 453.319 2.717 4.879 3.385 33.063 510.555 2042.22
Potassium (mg) 3.405 49.275 582.838 18.459 42.691 33.429 40.538 770.635 3082.54
Sodium (mg) 81.72 1.35 215.866 0.268 0.732 0.705 23.0 323.641 1294.564
Zinc (mg) 0.01 0.06 4.04 0.03 0.03 0.02 0.11 4.31 17.24
Copper (mg) 0.0 0.014 0.154 0.005 0.017 0.008 0.006 0.204 0.816
Manganese (mg) 0.0 0.044 0.062 0.007 0.029 0.016 0.003 0.16 0.64
Selenium (mcg) 0.1 0.2 44.4 0.0 0.0 0.0 0.7 45.5 182.0
Vitamin A, IU (IU) 354.546 0.675 431.732 415.288 90.262 117.495 165.6 1575.597 6302.388
Retinol (mcg) 95.198 0.0 126.436 0.0 0.0 0.0 46.0 267.634 1070.536
Vitamin A, RAE (mcg_RAE) 97.043 0.0 129.52 20.766 4.391 5.924 46.575 304.219 1216.876
Beta Carotene (mcg) 22.416 0.338 0.0 217.972 50.742 63.331 7.475 362.274 1449.096
Vitamin E (mg) 0.33 0.01 0.93 0.23 0.09 0.08 0.13 1.79 7.16
Vitamin D (IU) 7.945 н/д н/д н/д н/д н/д н/д 7.945 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 362.922 0.0 362.922 1451.688
Lutein + zeaxanthin (mcg) 0.0 1.35 0.0 103.611 83.187 17.349 0.0 205.497 821.988
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.03 0.0 0.02 0.01 0.05 0.2
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 2.5 4.9 0.6 19.6 1.8 0.3 29.7 118.8
Thiamin (mg) 0.001 0.017 0.185 0.005 0.015 0.006 0.012 0.24 0.96
Riboflavin (mg) 0.004 0.01 0.37 0.014 0.007 0.003 0.049 0.457 1.828
Niacin (mg) 0.006 0.041 20.97 0.121 0.117 0.083 0.032 21.369 85.476
Pantothenic acid (mg) 0.016 0.041 2.806 0.014 0.024 0.013 0.098 3.011 12.044
Vitamin B-6 (mg) 0.0 0.041 1.079 0.032 0.054 0.011 0.017 1.234 4.936
Folate (mcg) 0.426 6.413 18.503 0.835 2.44 2.116 2.013 32.743 130.972
Vitamin B-12 (mcg) 0.02 0.0 0.96 0.0 0.0 0.0 0.08 1.06 4.24
Choline (mg) 2.7 2.1 184.1 0.4 1.3 0.9 5.5 197.0 788.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.003 0.648 н/д 0.002 0.001 0.012 0.668 2.672
Threonine (g) 0.006 0.007 2.375 н/д 0.01 0.004 0.035 2.435 9.74
Isoleucine (g) 0.007 0.003 2.837 н/д 0.005 0.003 0.04 2.896 11.584
Leucine (g) 0.011 0.01 4.163 н/д 0.01 0.004 0.078 4.276 17.104
Lysine (g) 0.01 0.014 4.657 н/д 0.01 0.004 0.066 4.76 19.04
Methionine (g) 0.003 0.0 1.511 н/д 0.002 0.001 0.02 1.538 6.152
Cystine (g) 0.001 0.0 0.771 н/д 0.002 0.001 0.009 0.785 3.14
Phenylalanine (g) 0.006 0.01 2.22 н/д 0.022 0.01 0.037 2.305 9.22
Tyrosine (g) 0.006 0.003 1.85 н/д 0.002 0.001 0.037 1.901 7.604
Valine (g) 0.009 0.007 2.775 н/д 0.01 0.003 0.049 2.852 11.408
Arginine (g) 0.004 0.034 3.608 н/д 0.007 0.003 0.029 3.685 14.74
Histidine (g) 0.003 0.003 1.665 н/д 0.002 0.001 0.023 1.698 6.792
Alanine (g) 0.004 0.007 3.361 н/д 0.01 0.004 0.029 3.415 13.66
Aspartic acid (g) 0.009 0.03 5.119 н/д 0.051 0.02 0.063 5.292 21.168
Glutamic acid (g) 0.026 0.088 8.357 н/д 0.046 0.061 0.164 8.741 34.964
Glycine (g) 0.003 0.01 3.762 н/д 0.007 0.003 0.017 3.803 15.212
Proline (g) 0.011 0.003 2.806 н/д 0.005 0.003 0.075 2.903 11.612
Serine (g) 0.007 0.007 2.035 н/д 0.012 0.004 0.046 2.112 8.448
Cholesterol (mg) 30.503 0.0 231.285 0.0 0.0 0.0 14.95 276.738 1106.952
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.288 0.014 13.291 0.017 0.015 0.004 3.309 23.937 95.748
Phytosterols (mg) н/д 5.063 н/д 1.378 2.196 0.987 н/д 9.624 38.496
Monounsaturated Fat (g) 2.982 0.003 19.243 0.01 0.002 0.004 1.458 23.702 94.808
Polyunsaturated (g) 0.431 0.007 9.961 0.066 0.015 0.011 0.242 10.732 42.928