Рецепт Chicken Paprika (Paprikas Csirke) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
14.19g |
onion --
33.75g |
chicken
308.38g |
paprika
0.79g |
bell pepper
24.4g |
tomatoes --
14.11g |
cream --
28.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.37 | 57.36 | 0.12 | 0.21 | 0.12 | 0.6 | 58.9 | 235.6 |
Total Fat (g) | 11.51 | 0.03 | 46.44 | 0.1 | 0.04 | 0.03 | 5.67 | 63.83 | 255.32 |
Carbohydrates (g) | 0.01 | 3.15 | 0.0 | 0.44 | 1.13 | 0.55 | 0.83 | 6.11 | 24.44 |
Ash (g) | 0.3 | 0.12 | 2.44 | 0.06 | 0.1 | 0.07 | 0.24 | 3.33 | 13.32 |
Calories (kcal) | 101.724 | 13.5 | 663.017 | 2.276 | 4.879 | 2.539 | 55.488 | 843.423 | 3373.692 |
Starch (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.33 | н/д | 0.01 | 0.03 | 0.0 | 0.0 | 0.37 | 1.48 |
Glucose (dextrose) (g) | н/д | 0.66 | н/д | 0.02 | 0.28 | 0.18 | 0.0 | 1.14 | 4.56 |
Fructose (g) | н/д | 0.44 | н/д | 0.05 | 0.27 | 0.19 | 0.0 | 0.95 | 3.8 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1.01 | 1.01 | 4.04 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.25 | 30.07 | 203.5 | 0.08 | 22.9 | 13.33 | 21.41 | 293.54 | 1174.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 1.43 | 0.0 | 0.08 | 0.59 | 0.37 | 1.01 | 3.48 | 13.92 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.3 | 0.4 | 0.2 | 0.0 | 1.5 | 6.0 |
Calcium (mg) | 3.405 | 7.763 | 33.922 | 1.394 | 2.44 | 1.411 | 31.625 | 81.958 | 327.832 |
Iron (mg) | 0.0 | 0.07 | 2.78 | 0.19 | 0.08 | 0.04 | 0.05 | 3.2 | 12.8 |
Magnesium (mg) | 0.284 | 3.375 | 61.676 | 1.457 | 2.44 | 1.552 | 2.875 | 73.658 | 294.632 |
Phosphorus (mg) | 3.405 | 9.788 | 453.319 | 2.717 | 4.879 | 3.385 | 33.063 | 510.555 | 2042.22 |
Potassium (mg) | 3.405 | 49.275 | 582.838 | 18.459 | 42.691 | 33.429 | 40.538 | 770.635 | 3082.54 |
Sodium (mg) | 81.72 | 1.35 | 215.866 | 0.268 | 0.732 | 0.705 | 23.0 | 323.641 | 1294.564 |
Zinc (mg) | 0.01 | 0.06 | 4.04 | 0.03 | 0.03 | 0.02 | 0.11 | 4.31 | 17.24 |
Copper (mg) | 0.0 | 0.014 | 0.154 | 0.005 | 0.017 | 0.008 | 0.006 | 0.204 | 0.816 |
Manganese (mg) | 0.0 | 0.044 | 0.062 | 0.007 | 0.029 | 0.016 | 0.003 | 0.16 | 0.64 |
Selenium (mcg) | 0.1 | 0.2 | 44.4 | 0.0 | 0.0 | 0.0 | 0.7 | 45.5 | 182.0 |
Vitamin A, IU (IU) | 354.546 | 0.675 | 431.732 | 415.288 | 90.262 | 117.495 | 165.6 | 1575.597 | 6302.388 |
Retinol (mcg) | 95.198 | 0.0 | 126.436 | 0.0 | 0.0 | 0.0 | 46.0 | 267.634 | 1070.536 |
Vitamin A, RAE (mcg_RAE) | 97.043 | 0.0 | 129.52 | 20.766 | 4.391 | 5.924 | 46.575 | 304.219 | 1216.876 |
Beta Carotene (mcg) | 22.416 | 0.338 | 0.0 | 217.972 | 50.742 | 63.331 | 7.475 | 362.274 | 1449.096 |
Vitamin E (mg) | 0.33 | 0.01 | 0.93 | 0.23 | 0.09 | 0.08 | 0.13 | 1.79 | 7.16 |
Vitamin D (IU) | 7.945 | н/д | н/д | н/д | н/д | н/д | н/д | 7.945 | 31.78 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 362.922 | 0.0 | 362.922 | 1451.688 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.35 | 0.0 | 103.611 | 83.187 | 17.349 | 0.0 | 205.497 | 821.988 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.03 | 0.0 | 0.02 | 0.01 | 0.05 | 0.2 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.5 | 4.9 | 0.6 | 19.6 | 1.8 | 0.3 | 29.7 | 118.8 |
Thiamin (mg) | 0.001 | 0.017 | 0.185 | 0.005 | 0.015 | 0.006 | 0.012 | 0.24 | 0.96 |
Riboflavin (mg) | 0.004 | 0.01 | 0.37 | 0.014 | 0.007 | 0.003 | 0.049 | 0.457 | 1.828 |
Niacin (mg) | 0.006 | 0.041 | 20.97 | 0.121 | 0.117 | 0.083 | 0.032 | 21.369 | 85.476 |
Pantothenic acid (mg) | 0.016 | 0.041 | 2.806 | 0.014 | 0.024 | 0.013 | 0.098 | 3.011 | 12.044 |
Vitamin B-6 (mg) | 0.0 | 0.041 | 1.079 | 0.032 | 0.054 | 0.011 | 0.017 | 1.234 | 4.936 |
Folate (mcg) | 0.426 | 6.413 | 18.503 | 0.835 | 2.44 | 2.116 | 2.013 | 32.743 | 130.972 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.96 | 0.0 | 0.0 | 0.0 | 0.08 | 1.06 | 4.24 |
Choline (mg) | 2.7 | 2.1 | 184.1 | 0.4 | 1.3 | 0.9 | 5.5 | 197.0 | 788.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.003 | 0.648 | н/д | 0.002 | 0.001 | 0.012 | 0.668 | 2.672 |
Threonine (g) | 0.006 | 0.007 | 2.375 | н/д | 0.01 | 0.004 | 0.035 | 2.435 | 9.74 |
Isoleucine (g) | 0.007 | 0.003 | 2.837 | н/д | 0.005 | 0.003 | 0.04 | 2.896 | 11.584 |
Leucine (g) | 0.011 | 0.01 | 4.163 | н/д | 0.01 | 0.004 | 0.078 | 4.276 | 17.104 |
Lysine (g) | 0.01 | 0.014 | 4.657 | н/д | 0.01 | 0.004 | 0.066 | 4.76 | 19.04 |
Methionine (g) | 0.003 | 0.0 | 1.511 | н/д | 0.002 | 0.001 | 0.02 | 1.538 | 6.152 |
Cystine (g) | 0.001 | 0.0 | 0.771 | н/д | 0.002 | 0.001 | 0.009 | 0.785 | 3.14 |
Phenylalanine (g) | 0.006 | 0.01 | 2.22 | н/д | 0.022 | 0.01 | 0.037 | 2.305 | 9.22 |
Tyrosine (g) | 0.006 | 0.003 | 1.85 | н/д | 0.002 | 0.001 | 0.037 | 1.901 | 7.604 |
Valine (g) | 0.009 | 0.007 | 2.775 | н/д | 0.01 | 0.003 | 0.049 | 2.852 | 11.408 |
Arginine (g) | 0.004 | 0.034 | 3.608 | н/д | 0.007 | 0.003 | 0.029 | 3.685 | 14.74 |
Histidine (g) | 0.003 | 0.003 | 1.665 | н/д | 0.002 | 0.001 | 0.023 | 1.698 | 6.792 |
Alanine (g) | 0.004 | 0.007 | 3.361 | н/д | 0.01 | 0.004 | 0.029 | 3.415 | 13.66 |
Aspartic acid (g) | 0.009 | 0.03 | 5.119 | н/д | 0.051 | 0.02 | 0.063 | 5.292 | 21.168 |
Glutamic acid (g) | 0.026 | 0.088 | 8.357 | н/д | 0.046 | 0.061 | 0.164 | 8.741 | 34.964 |
Glycine (g) | 0.003 | 0.01 | 3.762 | н/д | 0.007 | 0.003 | 0.017 | 3.803 | 15.212 |
Proline (g) | 0.011 | 0.003 | 2.806 | н/д | 0.005 | 0.003 | 0.075 | 2.903 | 11.612 |
Serine (g) | 0.007 | 0.007 | 2.035 | н/д | 0.012 | 0.004 | 0.046 | 2.112 | 8.448 |
Cholesterol (mg) | 30.503 | 0.0 | 231.285 | 0.0 | 0.0 | 0.0 | 14.95 | 276.738 | 1106.952 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.288 | 0.014 | 13.291 | 0.017 | 0.015 | 0.004 | 3.309 | 23.937 | 95.748 |
Phytosterols (mg) | н/д | 5.063 | н/д | 1.378 | 2.196 | 0.987 | н/д | 9.624 | 38.496 |
Monounsaturated Fat (g) | 2.982 | 0.003 | 19.243 | 0.01 | 0.002 | 0.004 | 1.458 | 23.702 | 94.808 |
Polyunsaturated (g) | 0.431 | 0.007 | 9.961 | 0.066 | 0.015 | 0.011 | 0.242 | 10.732 | 42.928 |