Рецепт Chicken Paprika - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 4 		frying chicken
308.38g 		butter
14.2g 		onion
24.75g 		pepper
12.2g 		garlic
6.25g 		tomatoes sauce
30.63g 		paprika
3.45g 		dill
0.08g 		chicken stock
59.15g 		flour
1.95g 		cream
43.13g 		Всего в порции Всего в рецепте
Protein (g) 57.36 0.12 0.27 0.1 0.4 0.4 0.51 0.0 0.59 0.2 0.89 60.86 243.44
Total Fat (g) 46.44 11.52 0.02 0.02 0.03 0.06 0.45 0.0 0.06 0.02 8.51 67.13 268.52
Carbohydrates (g) 0.0 0.01 2.31 0.57 2.07 1.65 1.92 0.01 0.24 1.49 1.24 11.5 46.0
Ash (g) 2.44 0.3 0.09 0.05 0.09 0.61 0.24 0.0 0.41 0.01 0.37 4.62 18.48
Calories (kcal) 663.017 101.814 9.9 2.44 9.314 7.35 9.971 0.036 4.14 7.107 83.231 898.319 3593.276
Starch (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д 0.25 0.01 н/д 0.08 0.03 н/д н/д н/д 0.0 0.37 1.48
Glucose (dextrose) (g) н/д н/д 0.49 0.14 н/д 0.71 0.09 н/д н/д н/д 0.0 1.43 5.72
Fructose (g) н/д н/д 0.32 0.14 н/д 0.51 0.23 н/д н/д н/д 0.0 1.2 4.8
Lactose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д н/д 1.51 1.51 6.04
Maltose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 203.5 2.25 22.05 11.45 3.66 27.91 0.33 0.07 57.85 0.23 32.11 361.42 1445.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 1.05 0.29 0.06 1.3 0.36 н/д 0.0 0.01 1.51 4.59 18.36
Galactose (g) н/д н/д 0.0 0.0 н/д 0.0 0.01 н/д н/д н/д 0.0 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.4 0.2 0.1 0.5 1.3 0.0 0.2 0.1 0.0 2.8 11.2
Calcium (mg) 33.922 3.408 5.693 1.22 11.314 3.981 6.107 0.172 3.549 0.293 47.438 117.095 468.38
Iron (mg) 2.78 0.0 0.05 0.04 0.11 0.31 0.81 0.01 0.12 0.09 0.07 4.39 17.56
Magnesium (mg) 61.676 0.284 2.475 1.22 1.563 4.9 6.383 0.045 0.591 0.43 4.313 83.879 335.516
Phosphorus (mg) 453.319 3.408 7.178 2.44 9.564 7.963 11.903 0.055 7.689 2.109 49.594 555.219 2220.876
Potassium (mg) 582.838 3.408 36.135 21.346 25.066 101.369 80.868 0.61 47.318 2.089 60.806 961.853 3847.412
Sodium (mg) 215.866 81.792 0.99 0.366 1.063 160.475 1.173 0.05 93.453 0.039 34.5 589.767 2359.068
Zinc (mg) 4.04 0.01 0.04 0.02 0.07 0.06 0.14 0.0 0.04 0.01 0.16 4.6 18.4
Copper (mg) 0.154 0.0 0.01 0.009 0.019 0.037 0.021 0.0 0.018 0.003 0.009 0.278 1.112
Manganese (mg) 0.062 0.0 0.032 0.015 0.104 0.034 0.029 0.001 0.03 0.013 0.004 0.324 1.296
Selenium (mcg) 44.4 0.1 0.1 0.0 0.9 0.1 0.1 н/д 0.0 0.7 1.1 47.5 190.0
Vitamin A, IU (IU) 431.732 354.858 0.495 45.131 0.563 132.606 1819.358 6.375 0.0 0.0 248.4 3039.517 12158.068
Retinol (mcg) 126.436 95.282 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 69.0 290.718 1162.872
Vitamin A, RAE (mcg_RAE) 129.52 97.128 0.0 2.196 0.0 6.738 90.977 0.319 0.0 0.0 69.863 396.738 1586.952
Beta Carotene (mcg) 0.0 22.436 0.248 25.371 0.313 79.319 954.926 н/д 0.0 0.0 11.213 1093.824 4375.296
Vitamin E (mg) 0.93 0.33 0.0 0.05 0.01 0.43 1.03 н/д 0.0 0.0 0.19 2.96 11.84
Vitamin D (IU) н/д 7.952 н/д н/д н/д н/д н/д н/д н/д н/д н/д 7.952 31.808
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 4281.069 0.0 н/д 0.0 0.0 0.0 4281.069 17124.276
Lutein + zeaxanthin (mcg) 0.0 0.0 0.99 41.593 1.0 7.044 453.917 н/д 0.0 0.351 0.0 504.895 2019.58
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д 0.01 0.01 н/д н/д 0.0 0.0 0.02 0.08
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 н/д 0.03 0.11 н/д н/д 0.01 0.02 0.17 0.68
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 4.9 0.0 1.8 9.8 2.0 2.1 2.5 0.1 4.1 0.0 0.4 27.7 110.8
Thiamin (mg) 0.185 0.001 0.012 0.007 0.013 0.006 0.022 0.0 0.0 0.015 0.017 0.28 1.12
Riboflavin (mg) 0.37 0.004 0.007 0.004 0.007 0.021 0.06 0.0 0.006 0.01 0.073 0.563 2.252
Niacin (mg) 20.97 0.006 0.03 0.059 0.044 0.3 0.529 0.001 0.302 0.115 0.047 22.402 89.608
Pantothenic acid (mg) 2.806 0.016 0.03 0.012 0.038 0.095 0.061 0.0 0.006 0.009 0.147 3.219 12.876
Vitamin B-6 (mg) 1.079 0.0 0.03 0.027 0.078 0.031 0.139 0.0 0.006 0.001 0.026 1.415 5.66
Folate (mcg) 18.503 0.426 4.703 1.22 0.188 3.369 3.657 0.124 0.0 3.573 3.019 38.78 155.12
Vitamin B-12 (mcg) 0.96 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.12 1.12 4.48
Choline (mg) 184.1 2.7 1.5 0.7 1.5 3.0 1.8 н/д н/д 0.2 8.3 203.7 814.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.007 0.0 3.007 12.028
Tryptophan (g) 0.648 0.001 0.002 0.001 0.004 0.003 н/д 0.0 н/д 0.003 0.017 0.68 2.72
Threonine (g) 2.375 0.006 0.005 0.005 0.01 0.012 н/д 0.0 н/д 0.005 0.052 2.47 9.88
Isoleucine (g) 2.837 0.007 0.002 0.002 0.014 0.009 н/д 0.0 н/д 0.007 0.06 2.94 11.76
Leucine (g) 4.163 0.011 0.007 0.005 0.019 0.012 н/д 0.0 н/д 0.014 0.116 4.349 17.396
Lysine (g) 4.657 0.01 0.01 0.005 0.017 0.012 н/д 0.0 н/д 0.004 0.099 4.814 19.256
Methionine (g) 1.511 0.003 0.0 0.001 0.005 0.003 н/д 0.0 н/д 0.004 0.03 1.557 6.228
Cystine (g) 0.771 0.001 0.0 0.001 0.004 0.003 н/д 0.0 н/д 0.004 0.013 0.798 3.192
Phenylalanine (g) 2.22 0.006 0.007 0.011 0.011 0.031 н/д 0.0 н/д 0.01 0.056 2.353 9.412
Tyrosine (g) 1.85 0.006 0.002 0.001 0.005 0.006 н/д 0.0 н/д 0.006 0.056 1.933 7.732
Valine (g) 2.775 0.009 0.005 0.005 0.018 0.009 н/д 0.0 н/д 0.008 0.073 2.903 11.612
Arginine (g) 3.608 0.004 0.025 0.004 0.039 0.009 н/д 0.0 н/д 0.008 0.043 3.741 14.964
Histidine (g) 1.665 0.003 0.002 0.001 0.007 0.006 н/д 0.0 н/д 0.004 0.035 1.724 6.896
Alanine (g) 3.361 0.004 0.005 0.005 0.008 0.012 н/д 0.0 н/д 0.006 0.043 3.446 13.784
Aspartic acid (g) 5.119 0.009 0.022 0.026 0.031 0.061 н/д 0.0 н/д 0.009 0.095 5.371 21.484
Glutamic acid (g) 8.357 0.026 0.064 0.023 0.051 0.199 н/д 0.0 н/д 0.068 0.246 9.034 36.136
Glycine (g) 3.762 0.003 0.007 0.004 0.013 0.009 н/д 0.0 н/д 0.007 0.026 3.831 15.324
Proline (g) 2.806 0.011 0.002 0.002 0.006 0.006 н/д 0.0 н/д 0.023 0.112 2.971 11.884
Serine (g) 2.035 0.007 0.005 0.006 0.012 0.012 н/д 0.0 н/д 0.01 0.069 2.157 8.628
Cholesterol (mg) 231.285 30.53 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.425 284.24 1136.96
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 13.291 7.295 0.01 0.007 0.006 0.009 0.072 0.0 0.018 0.003 4.964 25.675 102.7
Phytosterols (mg) н/д н/д 3.713 1.098 н/д н/д 6.038 н/д н/д н/д н/д 10.848 43.392
Monounsaturated Fat (g) 19.243 2.985 0.002 0.001 0.001 0.009 0.042 0.001 0.03 0.002 2.186 24.502 98.008
Polyunsaturated (g) 9.961 0.432 0.005 0.007 0.016 0.021 0.287 0.0 0.012 0.008 0.362 11.111 44.444