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Ингредиенты
- 1 kilo chicken drumsticks
- 1 Tbsp. vinegar
- 1 Tbsp. olive oil
- 2 tsp. salt
- 1/4 tsp. black pepper, ground
- 2 tsp. mustard
- 1/4 cup pineapple syrup (from the pineapple chunks syrup)
- 1 1/2 cup chicken broth
- 2 tsp. soy sauce
- 1 Tbsp. all-purpose flour dissolved in 2 Tbsp. water
- 150 grams snap peas
- 1/2 cup pineapple chunks, drained
- 1/4 cup spring onions, chopped
- How to cook Chicken Oriental:
View Full Recipe at Panlasang Pinoy
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1245g | |
| Calories 975 | |
| Calories from Fat 302 | 31% |
| Total Fat 33.83g | 42% |
| Saturated Fat 7.0g | 28% |
| Trans Fat 0.51g | |
| Cholesterol 431mg | 144% |
| Sodium 6430mg | 268% |
| Potassium 2067mg | 59% |
| Total Carbs 38.72g | 10% |
| Dietary Fiber 8.4g | 28% |
| Sugars 17.63g | 12% |
| Protein 124.11g | 199% |
