Рецепт Chicken Or Turkey Bake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		pepper
5.09g 		onion
6.0g 		shortening
4.8g 		bisquick
3.79g 		cream of celery soup
38.13g 		milk
45.75g 		turkey
29.72g 		peas
16.75g 		bisquick
30.3g 		water
14.81g 		cheese
10.59g 		Всего в порции Всего в рецепте
Protein (g) 0.04 0.07 0.0 0.3 0.5 1.54 6.47 0.87 2.42 0.0 2.64 14.86 118.88
Total Fat (g) 0.01 0.01 4.8 0.58 1.7 0.44 0.85 0.07 4.67 0.0 3.51 16.64 133.12
Carbohydrates (g) 0.24 0.56 0.0 2.4 2.68 2.28 0.0 2.28 19.18 0.0 0.14 29.76 238.08
Ash (g) 0.02 0.02 0.0 0.15 0.85 0.34 0.29 0.13 1.21 0.01 0.42 3.45 27.6
Calories (kcal) 1.018 2.4 42.432 16.211 27.45 19.215 35.368 12.898 129.695 0.0 42.693 329.379 2635.032
Starch (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.7 н/д н/д н/д 0.7 5.6
Sucrose (g) 0.01 0.06 н/д н/д н/д 0.0 н/д 0.77 н/д н/д 0.03 0.86 6.88
Glucose (dextrose) (g) 0.06 0.12 н/д н/д н/д 0.0 н/д 0.01 н/д н/д н/д 0.19 1.52
Fructose (g) 0.06 0.08 н/д н/д н/д 0.0 н/д 0.04 н/д н/д н/д 0.18 1.44
Lactose (g) 0.0 0.0 н/д н/д н/д 2.38 н/д 0.0 н/д н/д 0.02 2.4 19.2
Maltose (g) 0.0 0.0 н/д н/д н/д 0.0 н/д 0.01 н/д н/д 0.02 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.78 5.35 0.0 0.35 32.39 41.14 22.04 13.4 2.79 14.8 3.89 140.92 1127.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.12 0.25 0.0 0.44 0.51 2.38 0.0 0.84 3.53 0.0 0.06 8.13 65.04
Galactose (g) 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.0 0.1 0.2 0.0 0.0 0.8 0.6 0.0 0.0 1.9 15.2
Calcium (mg) 0.509 1.38 0.0 6.78 12.2 54.443 4.161 3.685 54.241 0.444 76.381 214.224 1713.792
Iron (mg) 0.02 0.01 0.0 0.1 0.19 0.01 0.43 0.26 0.84 0.0 0.07 1.94 15.52
Magnesium (mg) 0.509 0.6 0.0 0.947 1.906 5.033 7.43 4.355 7.576 0.148 2.966 31.47 251.76
Phosphorus (mg) 1.018 1.74 0.0 22.157 11.438 43.463 57.956 13.735 177.27 0.0 54.24 383.016 3064.128
Potassium (mg) 8.91 8.759 0.0 6.174 37.363 68.625 87.975 25.628 49.393 0.0 10.382 303.207 2425.656
Sodium (mg) 0.153 0.24 0.0 48.329 261.156 20.13 20.805 18.09 386.66 0.593 65.787 821.942 6575.536
Zinc (mg) 0.01 0.01 0.0 0.02 0.05 0.19 0.7 0.14 0.18 0.0 0.33 1.63 13.04
Copper (mg) 0.004 0.002 0.0 0.006 0.042 0.005 0.033 0.02 0.045 0.001 0.003 0.161 1.288
Manganese (mg) 0.006 0.008 н/д 0.013 0.076 0.0 0.006 0.057 0.103 0.0 0.001 0.27 2.16
Selenium (mcg) 0.0 0.0 0.0 0.3 0.7 1.5 7.9 0.3 2.3 0.0 1.5 14.4 115.2
Vitamin A, IU (IU) 18.837 0.12 0.0 0.265 107.513 89.67 0.0 344.715 2.121 0.0 106.149 669.391 5355.128
Retinol (mcg) 0.0 0.0 0.0 0.076 3.431 26.535 0.0 0.0 0.606 0.0 27.332 57.98 463.84
Vitamin A, RAE (mcg_RAE) 0.916 0.0 0.0 0.076 8.388 26.535 0.0 17.253 0.606 0.0 28.073 81.847 654.776
Beta Carotene (mcg) 10.59 0.06 0.0 0.0 57.569 0.915 0.0 205.188 0.0 0.0 9.005 283.326 2266.608
Vitamin E (mg) 0.02 0.0 0.04 0.0 0.53 0.0 0.1 0.0 0.04 0.0 0.03 0.78 6.24
Vitamin D (IU) н/д н/д н/д н/д н/д 23.79 н/д н/д н/д 0.0 1.271 25.061 200.488
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 17.361 0.24 0.0 0.076 59.094 0.0 0.0 393.96 0.606 0.0 0.0 471.336 3770.688
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 1.41 н/д н/д 0.0 н/д 0.13 н/д н/д 0.0 1.54 12.32
Tocopherol, delta (mg) 0.0 0.0 0.8 н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.8 6.4
Vitamin C (mg) 4.1 0.4 0.0 0.0 0.1 0.0 0.0 3.0 0.1 0.0 0.0 7.7 61.6
Thiamin (mg) 0.003 0.003 0.0 0.022 0.008 0.009 0.021 0.044 0.176 0.0 0.003 0.288 2.304
Riboflavin (mg) 0.002 0.002 0.0 0.017 0.015 0.087 0.051 0.017 0.133 0.0 0.04 0.363 2.904
Niacin (mg) 0.024 0.007 0.0 0.172 0.103 0.041 1.349 0.288 1.376 0.0 0.008 3.369 26.952
Pantothenic acid (mg) 0.005 0.007 0.0 0.033 0.351 0.165 0.27 0.092 0.267 0.0 0.043 1.234 9.872
Vitamin B-6 (mg) 0.011 0.007 0.0 0.003 0.004 0.018 0.14 0.013 0.024 0.0 0.007 0.228 1.824
Folate (mcg) 0.509 1.14 0.0 4.734 0.763 2.288 2.675 8.878 37.878 0.0 1.907 60.771 486.168
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.02 0.2 0.13 0.0 0.12 0.0 0.09 0.57 4.56
Choline (mg) 0.3 0.4 н/д 0.4 3.4 8.1 20.9 4.5 3.3 0.0 1.7 43.1 344.8
Folic acid (mcg) 0.0 0.0 0.0 4.431 0.0 0.0 0.0 0.0 35.454 0.0 0.0 39.885 319.08
Tryptophan (g) 0.001 0.001 0.0 0.004 0.008 0.018 0.074 0.007 0.03 н/д 0.034 0.176 1.408
Threonine (g) 0.002 0.001 0.0 0.009 0.019 0.041 0.288 0.034 0.07 н/д 0.094 0.558 4.464
Isoleucine (g) 0.001 0.001 0.0 0.011 0.023 0.087 0.336 0.032 0.088 н/д 0.164 0.742 5.936
Leucine (g) 0.002 0.002 0.0 0.021 0.038 0.174 0.517 0.052 0.17 н/д 0.253 1.229 9.832
Lysine (g) 0.002 0.002 0.0 0.008 0.023 0.133 0.609 0.052 0.064 н/д 0.219 1.112 8.896
Methionine (g) 0.001 0.0 0.0 0.005 0.008 0.037 0.187 0.013 0.042 н/д 0.069 0.362 2.896
Cystine (g) 0.001 0.0 0.0 0.006 0.008 0.055 0.068 0.005 0.048 н/д 0.014 0.205 1.64
Phenylalanine (g) 0.005 0.002 0.0 0.015 0.023 0.078 0.256 0.032 0.118 н/д 0.139 0.666 5.328
Tyrosine (g) 0.001 0.001 0.0 0.009 0.015 0.064 0.256 0.018 0.073 н/д 0.127 0.563 4.504
Valine (g) 0.002 0.001 0.0 0.012 0.027 0.101 0.345 0.039 0.1 н/д 0.176 0.802 6.416
Arginine (g) 0.002 0.006 0.0 0.012 0.019 0.046 0.452 0.069 0.097 н/д 0.1 0.801 6.408
Histidine (g) 0.001 0.001 0.0 0.007 0.011 0.037 0.202 0.017 0.055 н/д 0.092 0.422 3.376
Alanine (g) 0.002 0.001 0.0 0.01 0.019 0.05 0.401 0.039 0.079 н/д 0.074 0.675 5.4
Aspartic acid (g) 0.011 0.005 0.0 0.014 0.034 0.142 0.627 0.08 0.109 н/д 0.17 1.192 9.536
Glutamic acid (g) 0.01 0.016 0.0 0.097 0.118 0.357 1.055 0.119 0.779 н/д 0.645 3.196 25.568
Glycine (g) 0.002 0.002 0.0 0.011 0.015 0.027 0.321 0.03 0.085 н/д 0.046 0.538 4.304
Proline (g) 0.001 0.001 0.0 0.034 0.042 0.165 0.27 0.028 0.273 н/д 0.298 1.112 8.896
Serine (g) 0.003 0.001 0.0 0.015 0.023 0.096 0.288 0.028 0.118 н/д 0.155 0.727 5.816
Cholesterol (mg) 0.0 0.0 0.0 0.076 4.194 2.288 19.319 0.0 0.606 0.0 11.123 37.605 300.84
Trans Fat (g) н/д н/д 1.604 н/д н/д н/д н/д н/д н/д н/д н/д 1.604 12.832
Saturated Fat (g) 0.003 0.002 1.116 0.15 0.427 0.288 0.282 0.012 1.203 0.0 2.234 5.718 45.744
Phytosterols (mg) 0.458 0.9 н/д н/д н/д н/д н/д н/д н/д н/д н/д 1.358 10.864
Monounsaturated Fat (g) 0.001 0.001 3.093 0.325 0.393 0.128 0.181 0.005 2.6 0.0 0.995 7.721 61.768
Polyunsaturated (g) 0.003 0.001 0.335 0.076 0.763 0.018 0.247 0.03 0.609 0.0 0.1 2.181 17.448