Рецепт Chicken (Or Rabbit) Cacciatore - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chicken
102.79g |
oil
4.54g |
onions
16.5g |
garlic
0.44g |
tomatoes
15.83g |
tomatoes sauce
20.42g |
salt
0.5g |
pepper
0.04g |
oregano
0.08g |
celery
0.08g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.12 | 0.0 | 0.18 | 0.03 | 0.12 | 0.27 | 0.0 | 0.0 | 0.01 | 0.02 | 19.75 | 237.0 |
Total Fat (g) | 15.48 | 4.54 | 0.02 | 0.0 | 0.02 | 0.04 | 0.0 | 0.0 | 0.01 | 0.02 | 20.13 | 241.56 |
Carbohydrates (g) | 0.0 | 0.0 | 1.54 | 0.14 | 0.63 | 1.1 | 0.0 | 0.03 | 0.05 | 0.03 | 3.53 | 42.36 |
Ash (g) | 0.81 | 0.0 | 0.06 | 0.01 | 0.13 | 0.41 | 0.5 | 0.0 | 0.01 | 0.01 | 1.93 | 23.16 |
Calories (kcal) | 221.006 | 40.148 | 6.6 | 0.648 | 2.692 | 4.9 | 0.0 | 0.113 | 0.255 | 0.327 | 276.688 | 3320.256 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.16 | н/д | 0.0 | 0.05 | н/д | н/д | 0.0 | н/д | 0.22 | 2.64 |
Glucose (dextrose) (g) | н/д | н/д | 0.33 | н/д | 0.17 | 0.48 | н/д | н/д | 0.0 | н/д | 0.98 | 11.76 |
Fructose (g) | н/д | н/д | 0.21 | н/д | 0.2 | 0.34 | н/д | н/д | 0.0 | н/д | 0.75 | 9.0 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 67.83 | 0.0 | 14.7 | 0.25 | 14.93 | 18.6 | 0.0 | 0.0 | 0.01 | 0.01 | 116.34 | 1396.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.7 | 0.0 | 0.38 | 0.87 | 0.0 | 0.0 | 0.0 | 0.0 | 1.95 | 23.4 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 9.6 |
Calcium (mg) | 11.307 | 0.0 | 3.795 | 0.787 | 4.908 | 2.654 | 0.12 | 0.193 | 1.313 | 1.473 | 26.551 | 318.612 |
Iron (mg) | 0.93 | 0.0 | 0.03 | 0.01 | 0.15 | 0.21 | 0.0 | 0.01 | 0.04 | 0.04 | 1.42 | 17.04 |
Magnesium (mg) | 20.559 | 0.0 | 1.65 | 0.109 | 1.742 | 3.267 | 0.005 | 0.086 | 0.225 | 0.367 | 28.008 | 336.096 |
Phosphorus (mg) | 151.106 | 0.0 | 4.785 | 0.666 | 3.008 | 5.308 | 0.0 | 0.076 | 0.167 | 0.456 | 165.572 | 1986.864 |
Potassium (mg) | 194.279 | 0.0 | 24.09 | 1.744 | 29.767 | 67.579 | 0.04 | 0.556 | 1.391 | 1.167 | 320.613 | 3847.356 |
Sodium (mg) | 71.955 | 0.0 | 0.66 | 0.074 | 22.642 | 106.983 | 193.79 | 0.019 | 0.013 | 0.133 | 396.27 | 4755.24 |
Zinc (mg) | 1.35 | 0.0 | 0.03 | 0.01 | 0.02 | 0.04 | 0.0 | 0.0 | 0.0 | 0.01 | 1.45 | 17.4 |
Copper (mg) | 0.051 | 0.0 | 0.007 | 0.001 | 0.011 | 0.025 | 0.0 | 0.0 | 0.001 | 0.001 | 0.097 | 1.164 |
Manganese (mg) | 0.021 | н/д | 0.021 | 0.007 | 0.013 | 0.022 | 0.001 | 0.002 | 0.004 | 0.006 | 0.098 | 1.176 |
Selenium (mcg) | 14.8 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.0 | 180.0 |
Vitamin A, IU (IU) | 143.911 | 0.0 | 0.33 | 0.039 | 18.525 | 88.404 | 0.0 | 0.132 | 5.753 | 0.043 | 257.137 | 3085.644 |
Retinol (mcg) | 42.145 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.145 | 505.74 |
Vitamin A, RAE (mcg_RAE) | 43.173 | 0.0 | 0.0 | 0.0 | 0.95 | 4.492 | 0.0 | 0.007 | 0.288 | 0.003 | 48.911 | 586.932 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.165 | 0.022 | 11.083 | 52.879 | 0.0 | 0.069 | 3.427 | 0.026 | 67.671 | 812.052 |
Vitamin E (mg) | 0.31 | 0.42 | 0.0 | 0.0 | 0.11 | 0.29 | 0.0 | 0.0 | 0.02 | 0.0 | 1.14 | 13.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 438.108 | 2854.046 | 0.0 | 0.003 | 0.0 | 0.0 | 3292.157 | 39505.884 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.66 | 0.07 | 13.617 | 4.696 | 0.0 | 0.091 | 0.718 | 0.0 | 19.851 | 238.212 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.01 | 0.02 | н/д | 0.0 | 0.02 | 0.0 | 0.05 | 0.6 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.6 | 0.0 | 1.2 | 0.1 | 1.5 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | 72.0 |
Thiamin (mg) | 0.062 | 0.0 | 0.008 | 0.001 | 0.008 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.083 | 0.996 |
Riboflavin (mg) | 0.123 | 0.0 | 0.005 | 0.0 | 0.01 | 0.014 | 0.0 | 0.0 | 0.0 | 0.0 | 0.153 | 1.836 |
Niacin (mg) | 6.99 | 0.0 | 0.02 | 0.003 | 0.112 | 0.2 | 0.0 | 0.001 | 0.005 | 0.003 | 7.334 | 88.008 |
Pantothenic acid (mg) | 0.935 | 0.0 | 0.02 | 0.003 | 0.019 | 0.063 | 0.0 | н/д | н/д | н/д | 1.04 | 12.48 |
Vitamin B-6 (mg) | 0.36 | 0.0 | 0.02 | 0.005 | 0.017 | 0.02 | 0.0 | 0.0 | 0.001 | 0.001 | 0.425 | 5.1 |
Folate (mcg) | 6.168 | 0.0 | 3.135 | 0.013 | 1.267 | 2.246 | 0.0 | 0.004 | 0.228 | 0.008 | 13.069 | 156.828 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 3.84 |
Choline (mg) | 61.4 | н/д | 1.0 | 0.1 | 1.1 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 65.7 | 788.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.216 | 0.0 | 0.002 | 0.0 | 0.002 | 0.002 | 0.0 | н/д | н/д | н/д | 0.221 | 2.652 |
Threonine (g) | 0.792 | 0.0 | 0.003 | 0.001 | 0.006 | 0.008 | 0.0 | н/д | н/д | н/д | 0.81 | 9.72 |
Isoleucine (g) | 0.946 | 0.0 | 0.002 | 0.001 | 0.003 | 0.006 | 0.0 | н/д | н/д | н/д | 0.958 | 11.496 |
Leucine (g) | 1.388 | 0.0 | 0.005 | 0.001 | 0.005 | 0.008 | 0.0 | н/д | н/д | н/д | 1.407 | 16.884 |
Lysine (g) | 1.552 | 0.0 | 0.007 | 0.001 | 0.005 | 0.008 | 0.0 | н/д | н/д | н/д | 1.573 | 18.876 |
Methionine (g) | 0.504 | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 0.0 | н/д | н/д | н/д | 0.508 | 6.096 |
Cystine (g) | 0.257 | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 0.0 | н/д | н/д | н/д | 0.261 | 3.132 |
Phenylalanine (g) | 0.74 | 0.0 | 0.005 | 0.001 | 0.005 | 0.02 | 0.0 | н/д | н/д | н/д | 0.771 | 9.252 |
Tyrosine (g) | 0.617 | 0.0 | 0.002 | 0.0 | 0.003 | 0.004 | 0.0 | н/д | н/д | н/д | 0.626 | 7.512 |
Valine (g) | 0.925 | 0.0 | 0.003 | 0.001 | 0.003 | 0.006 | 0.0 | н/д | н/д | н/д | 0.939 | 11.268 |
Arginine (g) | 1.203 | 0.0 | 0.017 | 0.003 | 0.003 | 0.006 | 0.0 | н/д | н/д | н/д | 1.231 | 14.772 |
Histidine (g) | 0.555 | 0.0 | 0.002 | 0.0 | 0.003 | 0.004 | 0.0 | н/д | н/д | н/д | 0.564 | 6.768 |
Alanine (g) | 1.12 | 0.0 | 0.003 | 0.001 | 0.005 | 0.008 | 0.0 | н/д | н/д | н/д | 1.137 | 13.644 |
Aspartic acid (g) | 1.706 | 0.0 | 0.015 | 0.002 | 0.025 | 0.041 | 0.0 | н/д | н/д | н/д | 1.79 | 21.48 |
Glutamic acid (g) | 2.786 | 0.0 | 0.043 | 0.004 | 0.076 | 0.133 | 0.0 | н/д | н/д | н/д | 3.041 | 36.492 |
Glycine (g) | 1.254 | 0.0 | 0.005 | 0.001 | 0.003 | 0.006 | 0.0 | н/д | н/д | н/д | 1.269 | 15.228 |
Proline (g) | 0.935 | 0.0 | 0.002 | 0.0 | 0.003 | 0.004 | 0.0 | н/д | н/д | н/д | 0.945 | 11.34 |
Serine (g) | 0.678 | 0.0 | 0.003 | 0.001 | 0.005 | 0.008 | 0.0 | н/д | н/д | н/д | 0.695 | 8.34 |
Cholesterol (mg) | 77.095 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 77.095 | 925.14 |
Trans Fat (g) | н/д | 0.117 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.117 | 1.404 |
Saturated Fat (g) | 4.43 | 0.337 | 0.007 | 0.0 | 0.003 | 0.006 | 0.0 | 0.0 | 0.002 | 0.002 | 4.789 | 57.468 |
Phytosterols (mg) | н/д | 11.354 | 2.475 | н/д | н/д | н/д | 0.0 | 0.041 | 0.169 | 0.05 | 14.089 | 169.068 |
Monounsaturated Fat (g) | 6.414 | 1.032 | 0.002 | 0.0 | 0.003 | 0.006 | 0.0 | 0.0 | 0.001 | 0.013 | 7.472 | 89.664 |
Polyunsaturated (g) | 3.32 | 2.958 | 0.003 | 0.001 | 0.008 | 0.014 | 0.0 | 0.0 | 0.004 | 0.003 | 6.313 | 75.756 |