Рецепт Chicken Or Lamb Dhansak
Порций: 1
Ингредиенты
- 1/2 c. yellow split peas
- 1/4 c. chick peas
- 1/4 c. whole green gram
- 1/4 c. red lentils
- 1 sm eggplant
- 1 x red pumpkin (3 inch cubes)
- 1 med potato
- 1 med onion
- 1 x ripe tomato
- 1/2 c. minced spinach
- 2 lb chicken Or possibly 2 pounds lamb
- 3 x red chilies
- 2 x fresh green chilies
- 1 Tbsp. ginger
- 1/2 Tbsp. garlic
- 1/4 c. fresh mint leaves
- 1/4 c. coriander leaves
- 3 Tbsp. water
- 1 Tbsp. coriander seeds
- 1 tsp cumin
- 1 x cinnamon stick (1 inch)
- 3 x cardamom
- 1 tsp turmeric
- 6 x black peppercorns
- 6 whl cloves
- 1/4 tsp mustard seeds
- 1/4 tsp fenugreek seeds
- 1 c. oil
- 2 med onions Salt -- to taste
Инструкции
- Soak Set 1 overnight. Cut all the vegetables from Set 2, meat from Set 3. In a pot add in the soaked pulses from Set 1, these vegetables and meat and salt and adequate amount of water and cook til pulses from Set 1 are soft (around 40 min on medium heat). Remove from heat and let cold. When cooled remove pcs of meat from the pot and keep aside. The remaining stuff in the pot is made into a paste. Set 4 is made into a soft paste. Set 5 is grnd into a fine pwdr. Heat oil in a wide and deep skillet and add in minced onion. Fry onion to light brown and remove from the skillet and keep aside. To the remaining oil in the skillet add in Set 4 (i.e, paste) and Set 5 (i.e, pwdr) and cook for 10 min on medium heat. Later add in the already-fried onion and meat pcs, paste of Step 2, salt to taste, two c. of water and cook for 30 min on low heat.
- Serve warm.