Рецепт Chicken Or Beef Marinade
Порций: 2
Ингредиенты
- 1/2 c. water
- 1/2 c. sugar
- 1/2 c. soy sauce
- 1 tbsp. ginger
- 2 tbsp. salad oil
- Dash of garlic salt
Инструкции
- Mix all ingredients and marinate meat 6-24 hrs. Drain off most liquid. Bake at 350 degrees till done, 30 to 60 min, depending how thick meat is. May cook on a grill also.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 189g | |
Recipe makes 2 servings | |
Calories 350 | |
Calories from Fat 120 | 34% |
Total Fat 13.55g | 17% |
Saturated Fat 2.29g | 9% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 3596mg | 150% |
Potassium 155mg | 4% |
Total Carbs 55.59g | 15% |
Dietary Fiber 0.6g | 2% |
Sugars 51.17g | 34% |
Protein 4.11g | 7% |