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Add a photoПорций: 12
Ингредиенты
- Chicken pcs (legs, wings, half bread)
- Lg. onion, minced
- 1 tbsp. oil or possibly butter
- 1 tbsp. oregano and/or possibly thyme
- 1/2 c. flour
- Salt and pepper
- Lg. glass apple juice
- 1/4 c. cream (optional but nice)
Инструкции
- Mix flour, crushed herbs together. Wash the chicken pcs and dust them thoroughly in the flour. Heat oil (both) in a pan in that the chicken will fit comfortably. Fry the chicken at moderate heat, turning till almost golden. Add in minced onion and complete frying of chicken. Pour apple juice over chicken, salt and pepper to taste. Simmer covered till chicken is well cooked and sauce thick as you like it (add in extra flour to thicken). Add in cream at end. Serve with boiled or possibly mashed potatoes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 147g | |
| Recipe makes 12 servings | |
| Calories 275 | |
| Calories from Fat 159 | 58% |
| Total Fat 17.7g | 22% |
| Saturated Fat 5.14g | 21% |
| Trans Fat 0.03g | |
| Cholesterol 80mg | 27% |
| Sodium 75mg | 3% |
| Potassium 249mg | 7% |
| Total Carbs 7.84g | 2% |
| Dietary Fiber 0.5g | 2% |
| Sugars 2.61g | 2% |
| Protein 19.97g | 32% |
