Рецепт Chicken 'N' Potato Kabobs - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		olive oil
27.0g 		wine vinegar
29.88g 		garlic
1.31g 		herbs
7.1g 		sugar
2.1g 		salt
0.75g 		pepper
0.13g 		chicken breast
46.15g 		potatoes
213.0g 		bacon
58.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.01 0.08 0.06 0.0 0.0 0.01 10.66 4.03 6.73 21.58 86.32
Total Fat (g) 27.0 0.0 0.01 5.76 0.0 0.0 0.0 0.57 0.3 26.12 59.76 239.04
Carbohydrates (g) 0.0 0.08 0.43 0.0 2.1 0.0 0.09 0.0 33.87 0.38 36.95 147.8
Ash (g) 0.0 0.05 0.02 0.15 0.0 0.75 0.01 0.47 2.34 1.46 5.24 20.96
Calories (kcal) 238.68 5.676 1.944 50.907 8.127 0.0 0.338 50.765 149.1 265.64 771.178 3084.712
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 28.44 н/д 28.44 113.76
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.62 н/д 0.62 2.48
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.85 н/д 0.85 3.4
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.66 н/д 0.66 2.64
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 28.22 0.76 1.13 0.0 0.0 0.01 34.5 172.44 23.32 260.39 1041.56
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.0 2.1 0.0 0.0 0.0 2.13 0.0 4.25 17.0
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.6 0.0 3.7 14.8
Calcium (mg) 0.27 1.793 2.362 1.704 0.021 0.18 0.579 5.077 21.3 3.48 36.765 147.06
Iron (mg) 0.15 0.13 0.02 0.0 0.0 0.0 0.04 0.33 1.55 0.28 2.52 10.08
Magnesium (mg) 0.0 1.195 0.326 0.142 0.0 0.008 0.257 12.922 46.86 6.96 68.67 274.68
Phosphorus (mg) 0.0 2.39 1.997 1.704 0.0 0.0 0.229 90.454 129.93 109.04 335.744 1342.976
Potassium (mg) 0.27 11.651 5.233 1.704 0.042 0.06 1.668 117.683 969.15 120.64 1228.101 4912.404
Sodium (mg) 0.54 2.39 0.222 40.896 0.0 290.685 0.058 29.998 12.78 483.14 860.709 3442.836
Zinc (mg) 0.0 0.01 0.02 0.01 0.0 0.0 0.0 0.37 0.7 0.68 1.78 7.12
Copper (mg) 0.0 0.003 0.004 0.0 0.0 0.0 0.001 0.018 0.277 0.041 0.345 1.38
Manganese (mg) 0.0 0.015 0.022 0.0 0.0 0.001 0.007 0.009 0.298 0.012 0.364 1.456
Selenium (mcg) 0.0 н/д 0.2 0.1 0.0 0.0 0.0 8.2 1.1 11.7 21.3 85.2
Vitamin A, IU (IU) 0.0 0.0 0.117 177.429 0.0 0.0 0.396 9.692 14.91 21.46 224.004 896.016
Retinol (mcg) 0.0 н/д 0.0 47.641 0.0 0.0 0.0 2.769 0.0 6.38 56.79 227.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 48.564 0.0 0.0 0.02 2.769 0.0 6.38 57.733 230.932
Beta Carotene (mcg) 0.0 н/д 0.065 11.218 0.0 0.0 0.207 0.0 8.52 0.0 20.01 80.04
Vitamin E (mg) 3.87 н/д 0.0 0.16 0.0 0.0 0.0 0.06 0.02 0.16 4.28 17.12
Vitamin D (IU) н/д н/д н/д 3.976 н/д н/д н/д н/д н/д н/д 3.976 15.904
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 н/д 0.209 0.0 0.0 0.0 0.272 0.0 44.73 0.0 45.21 180.84
Tocopherol, beta (mg) 0.03 н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.01 0.04 0.16
Tocopherol, gamma (mg) 0.22 н/д н/д 0.0 н/д н/д 0.01 0.02 0.0 0.05 0.3 1.2
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.6 18.3 0.0 19.5 78.0
Thiamin (mg) 0.0 н/д 0.003 0.001 0.0 0.0 0.0 0.032 0.17 0.162 0.369 1.476
Riboflavin (mg) 0.0 н/д 0.001 0.002 0.0 0.0 0.0 0.042 0.064 0.064 0.174 0.696
Niacin (mg) 0.0 н/д 0.009 0.003 0.0 0.0 0.002 5.164 2.45 2.221 9.849 39.396
Pantothenic acid (mg) 0.0 н/д 0.008 0.008 0.0 0.0 н/д 0.378 0.596 0.302 1.292 5.168
Vitamin B-6 (mg) 0.0 н/д 0.016 0.0 0.0 0.0 0.0 0.254 0.362 0.122 0.754 3.016
Folate (mcg) 0.0 н/д 0.039 0.213 0.0 0.0 0.013 1.846 38.34 1.16 41.611 166.444
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.01 0.0 0.0 0.0 0.18 0.0 0.4 0.59 2.36
Choline (mg) 0.1 н/д 0.3 1.3 0.0 0.0 0.0 33.9 34.9 27.0 97.6 390.4
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.001 0.001 н/д 0.0 н/д 0.125 0.043 0.058 0.227 0.908
Threonine (g) 0.0 н/д 0.002 0.003 н/д 0.0 н/д 0.452 0.128 0.261 0.846 3.384
Isoleucine (g) 0.0 н/д 0.003 0.004 н/д 0.0 н/д 0.563 0.128 0.313 1.01 4.04
Leucine (g) 0.0 н/д 0.004 0.006 н/д 0.0 н/д 0.798 0.192 0.522 1.522 6.088
Lysine (g) 0.0 н/д 0.004 0.005 н/д 0.0 н/д 0.905 0.192 0.557 1.662 6.648
Methionine (g) 0.0 н/д 0.001 0.001 н/д 0.0 н/д 0.295 0.064 0.151 0.513 2.052
Cystine (g) 0.0 н/д 0.001 0.001 н/д 0.0 н/д 0.138 0.043 0.075 0.258 1.032
Phenylalanine (g) 0.0 н/д 0.002 0.003 н/д 0.0 н/д 0.425 0.341 0.267 1.037 4.148
Tyrosine (g) 0.0 н/д 0.001 0.003 н/д 0.0 н/д 0.36 0.064 0.209 0.637 2.548
Valine (g) 0.0 н/д 0.004 0.004 н/д 0.0 н/д 0.531 0.192 0.36 1.09 4.36
Arginine (g) 0.0 н/д 0.008 0.002 н/д 0.0 н/д 0.641 0.192 0.435 1.279 5.116
Histidine (g) 0.0 н/д 0.001 0.001 н/д 0.0 н/д 0.332 0.064 0.255 0.654 2.616
Alanine (g) 0.0 н/д 0.002 0.002 н/д 0.0 н/д 0.581 0.128 0.429 1.142 4.568
Aspartic acid (g) 0.0 н/д 0.006 0.004 н/д 0.0 н/д 0.951 0.873 0.632 2.467 9.868
Glutamic acid (g) 0.0 н/д 0.011 0.013 н/д 0.0 н/д 1.597 0.575 0.992 3.187 12.748
Glycine (g) 0.0 н/д 0.003 0.001 н/д 0.0 н/д 0.521 0.107 0.47 1.102 4.408
Proline (g) 0.0 н/д 0.001 0.006 н/д 0.0 н/д 0.438 0.107 0.371 0.923 3.692
Serine (g) 0.0 н/д 0.002 0.004 н/д 0.0 н/д 0.365 0.149 0.255 0.775 3.1
Cholesterol (mg) 0.0 н/д 0.0 15.265 0.0 0.0 0.0 26.767 0.0 39.44 81.472 325.888
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д 0.014 н/д 0.0 0.014 0.056
Saturated Fat (g) 3.729 0.0 0.001 3.647 0.0 0.0 0.001 0.152 0.064 8.694 16.289 65.156
Phytosterols (mg) 59.67 н/д н/д н/д н/д 0.0 0.122 н/д н/д н/д 59.792 239.168
Monounsaturated Fat (g) 19.699 н/д 0.0 1.492 0.0 0.0 0.001 0.138 0.0 11.629 32.961 131.844
Polyunsaturated (g) 2.84 н/д 0.003 0.216 0.0 0.0 0.001 0.129 0.128 2.917 6.235 24.94