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Рецепт Chicken, Mushroom Soup, And Barley - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		onion
18.0g 		celery
11.24g 		carrot
14.24g 		mushrooms
55.0g 		butter
7.1g 		flour
1.95g 		chicken broth
177.44g 		pearled barley
25.0g 		milk
30.5g 		turkey
59.44g 		pepper
0.0g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.2 0.08 0.13 1.7 0.06 0.2 1.77 2.48 1.03 12.94 н/д н/д 20.59 82.36
Total Fat (g) 0.02 0.02 0.03 0.19 5.76 0.02 0.18 0.29 0.3 1.7 н/д н/д 8.5 34.0
Carbohydrates (g) 1.68 0.33 1.36 1.8 0.0 1.49 0.71 19.43 1.52 0.0 н/д н/д 28.34 113.36
Ash (g) 0.06 0.08 0.14 0.47 0.15 0.01 1.24 0.28 0.23 0.58 н/д н/д 3.24 12.96
Calories (kcal) 7.2 1.798 5.838 12.1 50.907 7.107 12.421 88.0 12.81 70.736 н/д н/д 268.917 1075.668
Starch (g) 0.0 0.0 0.2 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.2 0.8
Sucrose (g) 0.18 0.01 0.51 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д 0.7 2.8
Glucose (dextrose) (g) 0.35 0.06 0.08 0.81 н/д н/д н/д н/д 0.0 н/д н/д н/д 1.31 5.24
Fructose (g) 0.23 0.06 0.08 0.09 н/д н/д н/д н/д 0.0 н/д н/д н/д 0.46 1.84
Lactose (g) 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 1.59 н/д н/д н/д 1.59 6.36
Maltose (g) 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 16.04 10.72 12.57 50.84 1.13 0.23 173.54 2.52 27.43 44.08 н/д н/д 339.1 1356.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 0.76 0.21 0.67 0.91 0.0 0.01 0.0 0.2 1.59 0.0 н/д н/д 4.35 17.4
Galactose (g) 0.0 0.07 0.0 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д 0.07 0.28
Dietary Fiber (g) 0.3 0.2 0.4 0.5 0.0 0.1 0.7 3.9 0.0 0.0 н/д н/д 6.1 24.4
Calcium (mg) 4.14 4.495 4.699 1.65 1.704 0.293 10.646 7.25 36.295 8.322 н/д н/д 79.494 317.976
Iron (mg) 0.04 0.02 0.04 0.27 0.0 0.09 0.35 0.63 0.01 0.86 н/д н/д 2.32 9.28
Magnesium (mg) 1.8 1.236 1.709 4.95 0.142 0.43 1.774 19.75 3.355 14.861 н/д н/д 50.006 200.024
Phosphorus (mg) 5.22 2.697 4.984 47.299 1.704 2.109 23.067 55.25 28.975 115.913 н/д н/д 287.217 1148.868
Potassium (mg) 26.28 29.214 45.568 174.897 1.704 2.089 141.952 70.0 45.75 175.95 н/д н/д 713.404 2853.616
Sodium (mg) 0.72 8.989 9.826 2.75 40.896 0.039 280.355 2.25 13.42 41.61 н/д н/д 400.854 1603.416
Zinc (mg) 0.03 0.01 0.03 0.29 0.01 0.01 0.12 0.53 0.13 1.41 н/д н/д 2.58 10.32
Copper (mg) 0.007 0.004 0.007 0.176 0.0 0.003 0.053 0.105 0.003 0.065 н/д н/д 0.424 1.696
Manganese (mg) 0.023 0.011 0.02 0.027 0.0 0.013 0.089 0.33 0.0 0.012 н/д н/д 0.526 2.104
Selenium (mcg) 0.1 0.0 0.0 5.1 0.1 0.7 0.0 9.4 1.0 15.8 н/д н/д 32.2 128.8
Vitamin A, IU (IU) 0.36 50.451 2378.934 0.0 177.429 0.0 0.0 5.5 59.78 0.0 н/д н/д 2672.454 10689.816
Retinol (mcg) 0.0 0.0 0.0 0.0 47.641 0.0 0.0 0.0 17.69 0.0 н/д н/д 65.331 261.324
Vitamin A, RAE (mcg_RAE) 0.0 2.472 118.904 0.0 48.564 0.0 0.0 0.25 17.69 0.0 н/д н/д 187.88 751.52
Beta Carotene (mcg) 0.18 30.338 1179.784 0.0 11.218 0.0 0.0 3.25 0.61 0.0 н/д н/д 1225.38 4901.52
Vitamin E (mg) 0.0 0.03 0.09 0.01 0.16 0.0 0.0 0.01 0.0 0.21 н/д н/д 0.52 2.08
Vitamin D (IU) н/д н/д н/д 9.9 3.976 н/д н/д н/д 15.86 н/д н/д н/д 29.736 118.944
Lycopene (mcg) 0.0 0.0 0.142 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.142 0.568
Lutein + zeaxanthin (mcg) 0.72 31.799 36.454 0.0 0.0 0.351 0.0 40.0 0.0 0.0 н/д н/д 109.324 437.296
Tocopherol, beta (mg) 0.0 0.0 0.0 0.01 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.01 0.0 0.01 н/д н/д 0.0 н/д н/д н/д 0.01 0.04
Tocopherol, delta (mg) 0.0 0.0 0.0 0.01 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.01 0.04
Vitamin C (mg) 1.3 0.3 0.8 1.2 0.0 0.0 12.4 0.0 0.0 0.0 н/д н/д 16.1 64.4
Thiamin (mg) 0.009 0.002 0.01 0.044 0.001 0.015 0.0 0.048 0.006 0.042 н/д н/д 0.177 0.708
Riboflavin (mg) 0.005 0.007 0.009 0.22 0.002 0.01 0.018 0.028 0.058 0.101 н/д н/д 0.457 1.828
Niacin (mg) 0.022 0.036 0.14 1.985 0.003 0.115 0.905 1.15 0.027 2.699 н/д н/д 7.082 28.328
Pantothenic acid (mg) 0.022 0.028 0.038 0.825 0.008 0.009 0.018 0.07 0.11 0.541 н/д н/д 1.668 6.672
Vitamin B-6 (mg) 0.022 0.008 0.02 0.055 0.0 0.001 0.018 0.065 0.012 0.279 н/д н/д 0.48 1.92
Folate (mcg) 3.42 4.045 2.706 8.8 0.213 3.573 0.0 5.75 1.525 5.35 н/д н/д 35.381 141.524
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.01 0.0 0.07 0.0 0.13 0.26 н/д н/д 0.49 1.96
Choline (mg) 1.1 0.7 1.3 9.5 1.3 0.2 н/д 9.5 5.4 41.8 н/д н/д 70.7 282.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 3.007 0.0 0.0 0.0 0.0 н/д н/д 3.007 12.028
Tryptophan (g) 0.002 0.001 0.001 0.022 0.001 0.003 н/д 0.043 0.012 0.149 н/д н/д 0.233 0.932
Threonine (g) 0.004 0.002 0.027 0.06 0.003 0.005 н/д 0.085 0.027 0.577 н/д н/д 0.791 3.164
Isoleucine (g) 0.002 0.002 0.011 0.044 0.004 0.007 н/д 0.09 0.058 0.672 н/д н/д 0.89 3.56
Leucine (g) 0.005 0.003 0.014 0.066 0.006 0.014 н/д 0.168 0.116 1.034 н/д н/д 1.426 5.704
Lysine (g) 0.007 0.003 0.014 0.06 0.005 0.004 н/д 0.093 0.088 1.219 н/д н/д 1.494 5.976
Methionine (g) 0.0 0.001 0.003 0.016 0.001 0.004 н/д 0.048 0.024 0.374 н/д н/д 0.472 1.888
Cystine (g) 0.0 0.0 0.011 0.005 0.001 0.004 н/д 0.055 0.037 0.137 н/д н/д 0.25 1.0
Phenylalanine (g) 0.005 0.002 0.009 0.049 0.003 0.01 н/д 0.14 0.052 0.511 н/д н/д 0.782 3.128
Tyrosine (g) 0.002 0.001 0.006 0.022 0.003 0.006 н/д 0.07 0.043 0.511 н/д н/д 0.663 2.652
Valine (g) 0.004 0.003 0.01 0.126 0.004 0.008 н/д 0.123 0.067 0.69 н/д н/д 1.035 4.14
Arginine (g) 0.018 0.002 0.013 0.044 0.002 0.008 н/д 0.125 0.031 0.904 н/д н/д 1.146 4.584
Histidine (g) 0.002 0.001 0.006 0.033 0.001 0.004 н/д 0.055 0.024 0.404 н/д н/д 0.531 2.124
Alanine (g) 0.004 0.002 0.016 0.11 0.002 0.006 н/д 0.098 0.034 0.802 н/д н/д 1.074 4.296
Aspartic acid (g) 0.016 0.013 0.027 0.11 0.004 0.009 н/д 0.155 0.095 1.254 н/д н/д 1.683 6.732
Glutamic acid (g) 0.047 0.01 0.053 0.187 0.013 0.068 н/д 0.648 0.238 2.11 н/д н/д 3.373 13.492
Glycine (g) 0.005 0.002 0.007 0.049 0.001 0.007 н/д 0.09 0.018 0.642 н/д н/д 0.823 3.292
Proline (g) 0.002 0.002 0.007 0.044 0.006 0.023 н/д 0.295 0.11 0.541 н/д н/д 1.03 4.12
Serine (g) 0.004 0.002 0.007 0.049 0.004 0.01 н/д 0.105 0.064 0.577 н/д н/д 0.822 3.288
Cholesterol (mg) 0.0 0.0 0.0 0.0 15.265 0.0 0.0 0.0 1.525 38.638 н/д н/д 55.428 221.712
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.007 0.004 0.006 0.022 3.647 0.003 0.053 0.06 0.192 0.565 н/д н/д 4.56 18.24
Phytosterols (mg) 2.7 0.674 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 3.374 13.496
Monounsaturated Fat (g) 0.002 0.003 0.001 0.0 1.492 0.002 0.089 0.038 0.085 0.363 н/д н/д 2.075 8.3
Polyunsaturated (g) 0.004 0.009 0.017 0.077 0.216 0.008 0.035 0.14 0.012 0.493 н/д н/д 1.012 4.048