Рецепт Chicken Mushroom Noodle Dish
Порций: 4
Ингредиенты
- 4 chicken breast or possibly thighs, deboned and diced
- 1/3 c. lowfat milk
- 1 can cream of mushroom soup
- 1 pkg. spaghetti noodles (8 ounce.)
- 2 to 3 tbsp. flour
- Seasonings, paprika, season salt, pepper, garlic salt
- 1 can mushroom pcs
Инструкции
- Coat diced chicken with flour. Lightly brown chicken in skillet with 1 Tbsp. oil. When thoroughly cooked, add in lowfat milk, soup, and mushrooms. Simmer about 20 min. Pour over warm spaghetti noodles.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 273g | |
Recipe makes 4 servings | |
Calories 338 | |
Calories from Fat 158 | 47% |
Total Fat 17.68g | 22% |
Saturated Fat 4.89g | 20% |
Trans Fat 0.17g | |
Cholesterol 90mg | 30% |
Sodium 726mg | 30% |
Potassium 431mg | 12% |
Total Carbs 11.51g | 3% |
Dietary Fiber 0.9g | 3% |
Sugars 2.82g | 2% |
Protein 32.05g | 51% |