Рецепт Chicken Mushroom Fettuccine - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
fettuccine
75.6g |
mushrooms
73.33g |
garlics
1.74g |
butter
9.46g |
milk
20.33g |
parmesan cheese
22.22g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 9.86 | 2.27 | 0.11 | 0.08 | 0.69 | 8.55 | 21.55 | 129.3 |
Total Fat (g) | 1.14 | 0.25 | 0.01 | 7.67 | 0.2 | 6.36 | 15.63 | 93.78 |
Carbohydrates (g) | 56.45 | 2.41 | 0.58 | 0.01 | 1.01 | 0.9 | 61.35 | 368.1 |
Ash (g) | 0.67 | 0.62 | 0.03 | 0.2 | 0.15 | 1.78 | 3.45 | 20.7 |
Calories (kcal) | 280.476 | 16.133 | 2.593 | 67.816 | 8.54 | 95.775 | 471.333 | 2827.998 |
Starch (g) | 47.21 | 0.0 | н/д | н/д | н/д | н/д | 47.21 | 283.26 |
Sucrose (g) | 0.36 | 0.0 | н/д | н/д | 0.0 | 0.03 | 0.4 | 2.4 |
Glucose (dextrose) (g) | 0.09 | 1.09 | н/д | н/д | 0.0 | 0.03 | 1.21 | 7.26 |
Fructose (g) | 0.08 | 0.12 | н/д | н/д | 0.0 | 0.03 | 0.24 | 1.44 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | 1.06 | 0.03 | 1.09 | 6.54 |
Maltose (g) | 1.48 | 0.0 | н/д | н/д | 0.0 | 0.03 | 1.52 | 9.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.48 | 67.78 | 1.02 | 1.5 | 18.28 | 4.63 | 100.7 | 604.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.02 | 1.21 | 0.02 | 0.01 | 1.06 | 0.2 | 4.51 | 27.06 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.03 | 0.03 | 0.18 |
Dietary Fiber (g) | 2.4 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 19.2 |
Calcium (mg) | 15.876 | 2.2 | 3.149 | 2.27 | 24.197 | 246.438 | 294.13 | 1764.78 |
Iron (mg) | 2.49 | 0.37 | 0.03 | 0.0 | 0.01 | 0.2 | 3.1 | 18.6 |
Magnesium (mg) | 40.068 | 6.6 | 0.435 | 0.189 | 2.237 | 8.444 | 57.973 | 347.838 |
Phosphorus (mg) | 142.884 | 63.064 | 2.662 | 2.27 | 19.317 | 161.996 | 392.193 | 2353.158 |
Potassium (mg) | 168.588 | 233.191 | 6.977 | 2.27 | 30.5 | 27.777 | 469.303 | 2815.818 |
Sodium (mg) | 4.536 | 3.667 | 0.296 | 54.48 | 8.947 | 339.769 | 411.694 | 2470.164 |
Zinc (mg) | 1.07 | 0.38 | 0.02 | 0.01 | 0.09 | 0.86 | 2.42 | 14.52 |
Copper (mg) | 0.219 | 0.235 | 0.005 | 0.0 | 0.002 | 0.053 | 0.514 | 3.084 |
Manganese (mg) | 0.696 | 0.037 | 0.029 | 0.0 | 0.0 | 0.02 | 0.781 | 4.686 |
Selenium (mcg) | 47.8 | 6.8 | 0.2 | 0.1 | 0.7 | 3.9 | 59.5 | 357.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.157 | 236.364 | 39.853 | 98.22 | 374.593 | 2247.558 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 63.465 | 11.793 | 25.999 | 101.258 | 607.548 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 64.695 | 11.793 | 26.666 | 103.154 | 618.924 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.087 | 14.944 | 0.407 | 6.889 | 22.327 | 133.962 |
Vitamin E (mg) | 0.08 | 0.01 | 0.0 | 0.22 | 0.0 | 0.06 | 0.37 | 2.22 |
Vitamin D (IU) | н/д | 13.199 | н/д | 5.297 | 10.573 | н/д | 29.069 | 174.414 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 13.608 | 0.0 | 0.278 | 0.0 | 0.0 | 0.0 | 13.886 | 83.316 |
Tocopherol, beta (mg) | 0.05 | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.05 | 0.3 |
Tocopherol, gamma (mg) | 0.67 | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.67 | 4.02 |
Tocopherol, delta (mg) | 0.0 | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 1.5 | 0.5 | 0.0 | 0.0 | 0.0 | 2.1 | 12.6 |
Thiamin (mg) | 0.673 | 0.059 | 0.003 | 0.001 | 0.004 | 0.007 | 0.747 | 4.482 |
Riboflavin (mg) | 0.302 | 0.293 | 0.002 | 0.003 | 0.039 | 0.109 | 0.748 | 4.488 |
Niacin (mg) | 5.428 | 2.647 | 0.012 | 0.004 | 0.018 | 0.024 | 8.134 | 48.804 |
Pantothenic acid (mg) | 0.325 | 1.1 | 0.01 | 0.01 | 0.073 | 0.073 | 1.592 | 9.552 |
Vitamin B-6 (mg) | 0.106 | 0.073 | 0.022 | 0.0 | 0.008 | 0.011 | 0.22 | 1.32 |
Folate (mcg) | 179.172 | 11.733 | 0.052 | 0.284 | 1.017 | 2.222 | 194.48 | 1166.88 |
Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.0 | 0.02 | 0.09 | 0.5 | 0.64 | 3.84 |
Choline (mg) | 11.4 | 12.7 | 0.4 | 1.8 | 3.6 | 3.4 | 33.3 | 199.8 |
Folic acid (mcg) | 165.564 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 165.564 | 993.384 |
Tryptophan (g) | 0.144 | 0.029 | 0.001 | 0.001 | 0.008 | 0.116 | 0.299 | 1.794 |
Threonine (g) | 0.348 | 0.081 | 0.003 | 0.004 | 0.018 | 0.324 | 0.778 | 4.668 |
Isoleucine (g) | 0.386 | 0.059 | 0.004 | 0.005 | 0.039 | 0.438 | 0.929 | 5.574 |
Leucine (g) | 0.748 | 0.088 | 0.005 | 0.008 | 0.077 | 0.827 | 1.753 | 10.518 |
Lysine (g) | 0.227 | 0.081 | 0.005 | 0.007 | 0.059 | 0.662 | 1.04 | 6.24 |
Methionine (g) | 0.113 | 0.022 | 0.001 | 0.002 | 0.016 | 0.227 | 0.382 | 2.292 |
Cystine (g) | 0.197 | 0.007 | 0.001 | 0.001 | 0.024 | 0.027 | 0.257 | 1.542 |
Phenylalanine (g) | 0.507 | 0.066 | 0.003 | 0.004 | 0.035 | 0.462 | 1.076 | 6.456 |
Tyrosine (g) | 0.181 | 0.029 | 0.001 | 0.004 | 0.028 | 0.518 | 0.762 | 4.572 |
Valine (g) | 0.446 | 0.169 | 0.005 | 0.006 | 0.045 | 0.56 | 1.23 | 7.38 |
Arginine (g) | 0.355 | 0.059 | 0.011 | 0.003 | 0.02 | 0.349 | 0.797 | 4.782 |
Histidine (g) | 0.227 | 0.044 | 0.002 | 0.002 | 0.016 | 0.242 | 0.533 | 3.198 |
Alanine (g) | 0.333 | 0.147 | 0.002 | 0.003 | 0.022 | 0.258 | 0.765 | 4.59 |
Aspartic acid (g) | 0.469 | 0.147 | 0.009 | 0.006 | 0.063 | 0.593 | 1.286 | 7.716 |
Glutamic acid (g) | 3.478 | 0.249 | 0.014 | 0.017 | 0.159 | 1.933 | 5.85 | 35.1 |
Glycine (g) | 0.333 | 0.066 | 0.003 | 0.002 | 0.012 | 0.169 | 0.585 | 3.51 |
Proline (g) | 1.187 | 0.059 | 0.002 | 0.008 | 0.073 | 1.027 | 2.355 | 14.13 |
Serine (g) | 0.469 | 0.066 | 0.003 | 0.005 | 0.043 | 0.509 | 1.094 | 6.564 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 20.335 | 1.017 | 19.555 | 40.907 | 245.442 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.212 | 0.029 | 0.002 | 4.859 | 0.128 | 3.844 | 9.074 | 54.444 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.129 | 0.0 | 0.0 | 1.988 | 0.057 | 1.862 | 4.036 | 24.216 |
Polyunsaturated (g) | 0.423 | 0.103 | 0.004 | 0.288 | 0.008 | 0.26 | 1.086 | 6.516 |