Рецепт Chicken Mulligatawany Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
2.37g |
onion
5.25g |
carrots
9.05g |
apples
27.3g |
flour
2.6g |
curry
0.33g |
chicken stock
157.73g |
chicken
102.79g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.06 | 0.08 | 0.07 | 0.27 | 0.04 | 1.58 | 19.12 | 21.24 | 254.88 |
Total Fat (g) | 1.92 | 0.01 | 0.02 | 0.05 | 0.03 | 0.05 | 0.16 | 15.48 | 17.7 | 212.4 |
Carbohydrates (g) | 0.0 | 0.49 | 0.87 | 3.77 | 1.99 | 0.19 | 0.63 | 0.0 | 7.94 | 95.28 |
Ash (g) | 0.05 | 0.02 | 0.09 | 0.05 | 0.01 | 0.02 | 1.1 | 0.81 | 2.15 | 25.8 |
Calories (kcal) | 16.969 | 2.1 | 3.71 | 14.196 | 9.479 | 1.083 | 11.041 | 221.006 | 279.584 | 3355.008 |
Starch (g) | н/д | 0.0 | 0.13 | 0.01 | н/д | н/д | н/д | н/д | 0.14 | 1.68 |
Sucrose (g) | н/д | 0.05 | 0.32 | 0.57 | н/д | 0.0 | н/д | н/д | 0.94 | 11.28 |
Glucose (dextrose) (g) | н/д | 0.1 | 0.05 | 0.66 | н/д | 0.0 | н/д | н/д | 0.82 | 9.84 |
Fructose (g) | н/д | 0.07 | 0.05 | 1.61 | н/д | 0.0 | н/д | н/д | 1.73 | 20.76 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.38 | 4.68 | 7.99 | 23.36 | 0.31 | 0.03 | 154.26 | 67.83 | 258.83 | 3105.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.22 | 0.43 | 2.84 | 0.01 | 0.01 | 0.0 | 0.0 | 3.51 | 42.12 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.3 | 0.7 | 0.1 | 0.1 | 0.6 | 0.0 | 1.8 | 21.6 |
Calcium (mg) | 0.568 | 1.207 | 2.986 | 1.638 | 0.391 | 1.593 | 9.464 | 11.307 | 29.154 | 349.848 |
Iron (mg) | 0.0 | 0.01 | 0.03 | 0.03 | 0.12 | 0.1 | 0.32 | 0.93 | 1.53 | 18.36 |
Magnesium (mg) | 0.047 | 0.525 | 1.086 | 1.365 | 0.573 | 0.847 | 1.577 | 20.559 | 26.579 | 318.948 |
Phosphorus (mg) | 0.568 | 1.522 | 3.167 | 3.003 | 2.813 | 1.163 | 20.504 | 151.106 | 183.847 | 2206.164 |
Potassium (mg) | 0.568 | 7.665 | 28.955 | 29.211 | 2.786 | 5.143 | 126.181 | 194.279 | 394.789 | 4737.468 |
Sodium (mg) | 13.632 | 0.21 | 6.243 | 0.273 | 0.052 | 0.173 | 249.207 | 71.955 | 341.746 | 4100.952 |
Zinc (mg) | 0.0 | 0.01 | 0.02 | 0.01 | 0.02 | 0.01 | 0.11 | 1.35 | 1.53 | 18.36 |
Copper (mg) | 0.0 | 0.002 | 0.005 | 0.008 | 0.004 | 0.003 | 0.047 | 0.051 | 0.12 | 1.44 |
Manganese (mg) | 0.0 | 0.007 | 0.013 | 0.011 | 0.018 | 0.014 | 0.079 | 0.021 | 0.162 | 1.944 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 14.8 | 15.8 | 189.6 |
Vitamin A, IU (IU) | 59.143 | 0.105 | 1511.615 | 14.742 | 0.0 | 3.287 | 0.0 | 143.911 | 1732.802 | 20793.624 |
Retinol (mcg) | 15.88 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.145 | 58.026 | 696.312 |
Vitamin A, RAE (mcg_RAE) | 16.188 | 0.0 | 75.554 | 0.819 | 0.0 | 0.163 | 0.0 | 43.173 | 135.897 | 1630.764 |
Beta Carotene (mcg) | 3.739 | 0.052 | 749.654 | 7.371 | 0.0 | 1.973 | 0.0 | 0.0 | 762.791 | 9153.492 |
Vitamin E (mg) | 0.05 | 0.0 | 0.06 | 0.05 | 0.0 | 0.07 | 0.0 | 0.31 | 0.55 | 6.6 |
Vitamin D (IU) | 1.325 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.325 | 15.9 |
Lycopene (mcg) | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 1.08 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.21 | 23.164 | 7.917 | 0.469 | 0.0 | 0.0 | 0.0 | 31.759 | 381.108 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.4 | 0.5 | 1.3 | 0.0 | 0.0 | 11.0 | 1.6 | 14.9 | 178.8 |
Thiamin (mg) | 0.0 | 0.003 | 0.006 | 0.005 | 0.021 | 0.001 | 0.0 | 0.062 | 0.098 | 1.176 |
Riboflavin (mg) | 0.001 | 0.002 | 0.005 | 0.008 | 0.013 | 0.001 | 0.016 | 0.123 | 0.169 | 2.028 |
Niacin (mg) | 0.001 | 0.006 | 0.089 | 0.025 | 0.154 | 0.012 | 0.804 | 6.99 | 8.08 | 96.96 |
Pantothenic acid (mg) | 0.003 | 0.006 | 0.024 | 0.016 | 0.011 | н/д | 0.016 | 0.935 | 1.012 | 12.144 |
Vitamin B-6 (mg) | 0.0 | 0.006 | 0.013 | 0.011 | 0.001 | 0.004 | 0.016 | 0.36 | 0.41 | 4.92 |
Folate (mcg) | 0.071 | 0.997 | 1.719 | 0.819 | 4.766 | 0.513 | 0.0 | 6.168 | 15.053 | 180.636 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.32 | 0.39 | 4.68 |
Choline (mg) | 0.4 | 0.3 | 0.8 | 0.9 | 0.3 | 0.2 | н/д | 61.4 | 64.3 | 771.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.01 | 0.0 | 0.0 | 0.0 | 4.01 | 48.12 |
Tryptophan (g) | 0.0 | 0.001 | 0.001 | 0.0 | 0.003 | н/д | н/д | 0.216 | 0.221 | 2.652 |
Threonine (g) | 0.001 | 0.001 | 0.017 | 0.003 | 0.007 | н/д | н/д | 0.792 | 0.821 | 9.852 |
Isoleucine (g) | 0.001 | 0.001 | 0.007 | 0.003 | 0.009 | н/д | н/д | 0.946 | 0.967 | 11.604 |
Leucine (g) | 0.002 | 0.002 | 0.009 | 0.003 | 0.018 | н/д | н/д | 1.388 | 1.421 | 17.052 |
Lysine (g) | 0.002 | 0.002 | 0.009 | 0.003 | 0.006 | н/д | н/д | 1.552 | 1.574 | 18.888 |
Methionine (g) | 0.0 | 0.0 | 0.002 | 0.0 | 0.005 | н/д | н/д | 0.504 | 0.511 | 6.132 |
Cystine (g) | 0.0 | 0.0 | 0.007 | 0.0 | 0.006 | н/д | н/д | 0.257 | 0.27 | 3.24 |
Phenylalanine (g) | 0.001 | 0.002 | 0.005 | 0.003 | 0.014 | н/д | н/д | 0.74 | 0.764 | 9.168 |
Tyrosine (g) | 0.001 | 0.001 | 0.004 | 0.0 | 0.008 | н/д | н/д | 0.617 | 0.63 | 7.56 |
Valine (g) | 0.001 | 0.001 | 0.006 | 0.003 | 0.011 | н/д | н/д | 0.925 | 0.948 | 11.376 |
Arginine (g) | 0.001 | 0.005 | 0.008 | 0.003 | 0.011 | н/д | н/д | 1.203 | 1.23 | 14.76 |
Histidine (g) | 0.0 | 0.001 | 0.004 | 0.003 | 0.006 | н/д | н/д | 0.555 | 0.568 | 6.816 |
Alanine (g) | 0.001 | 0.001 | 0.01 | 0.003 | 0.009 | н/д | н/д | 1.12 | 1.143 | 13.716 |
Aspartic acid (g) | 0.001 | 0.005 | 0.017 | 0.019 | 0.011 | н/д | н/д | 1.706 | 1.76 | 21.12 |
Glutamic acid (g) | 0.004 | 0.014 | 0.033 | 0.008 | 0.091 | н/д | н/д | 2.786 | 2.936 | 35.232 |
Glycine (g) | 0.0 | 0.002 | 0.005 | 0.003 | 0.01 | н/д | н/д | 1.254 | 1.273 | 15.276 |
Proline (g) | 0.002 | 0.001 | 0.005 | 0.003 | 0.031 | н/д | н/д | 0.935 | 0.976 | 11.712 |
Serine (g) | 0.001 | 0.001 | 0.005 | 0.003 | 0.014 | н/д | н/д | 0.678 | 0.701 | 8.412 |
Cholesterol (mg) | 5.088 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 77.095 | 82.183 | 986.196 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.216 | 0.002 | 0.004 | 0.008 | 0.004 | 0.007 | 0.047 | 4.43 | 5.719 | 68.628 |
Phytosterols (mg) | н/д | 0.787 | н/д | 3.276 | н/д | 0.24 | н/д | н/д | 4.303 | 51.636 |
Monounsaturated Fat (g) | 0.497 | 0.001 | 0.001 | 0.003 | 0.002 | 0.019 | 0.079 | 6.414 | 7.016 | 84.192 |
Polyunsaturated (g) | 0.072 | 0.001 | 0.011 | 0.014 | 0.011 | 0.009 | 0.032 | 3.32 | 3.468 | 41.616 |