Рецепт Chicken Meatballs with Mustard-Mayo Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken
75.6g |
garlic
0.93g |
egg
14.67g |
flour
3.91g |
worcestershire sauce
0.96g |
oyster sauce
2.0g |
paprika
0.35g |
onion
0.4g |
thyme
0.17g |
oil
10.9g |
flour
62.5g |
pepper
0.0g |
salt
0.0g |
mayonnaise
39.83g |
mustard
1.67g |
mustard
0.83g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 13.18 | 0.16 | 1.85 | 0.4 | 0.0 | 0.03 | 0.05 | 0.04 | 0.02 | 0.0 | 6.46 | н/д | н/д | 0.0 | 0.07 | 0.04 | 22.29 | 133.74 |
Total Fat (g) | 6.12 | 0.01 | 1.46 | 0.04 | 0.0 | 0.01 | 0.05 | 0.0 | 0.01 | 10.9 | 0.61 | н/д | н/д | 30.99 | 0.07 | 0.03 | 50.3 | 301.8 |
Carbohydrates (g) | 0.03 | 0.68 | 0.11 | 2.98 | 0.19 | 0.22 | 0.2 | 0.32 | 0.11 | 0.0 | 47.69 | н/д | н/д | 0.12 | 0.09 | 0.04 | 52.78 | 316.68 |
Ash (g) | 0.88 | 0.03 | 0.13 | 0.02 | 0.02 | 0.15 | 0.02 | 0.01 | 0.02 | 0.0 | 0.29 | н/д | н/д | 0.16 | 0.06 | 0.03 | 1.83 | 10.98 |
Calories (kcal) | 108.106 | 3.099 | 20.973 | 14.22 | 0.745 | 1.02 | 1.012 | 1.388 | 0.46 | 96.356 | 227.5 | н/д | н/д | 274.053 | 1.117 | 0.558 | 750.607 | 4503.642 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.02 | 0.12 |
Sucrose (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.05 | 0.3 |
Fructose (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.04 | 0.24 |
Lactose (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.12 |
Maltose (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 55.37 | 0.06 | 11.12 | 0.47 | 0.75 | 1.6 | 0.03 | 0.02 | 0.01 | 0.0 | 7.45 | н/д | н/д | 8.64 | 1.38 | 0.69 | 87.59 | 525.54 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.23 | 0.11 | 0.01 | 0.1 | 0.0 | 0.04 | 0.14 | 0.0 | 0.0 | 0.17 | н/д | н/д | 0.12 | 0.01 | 0.01 | 0.94 | 5.64 |
Galactose (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 1.7 | н/д | н/д | 0.0 | 0.1 | 0.0 | 2.2 | 13.2 |
Calcium (mg) | 4.536 | 0.747 | 7.773 | 0.586 | 1.022 | 0.64 | 0.62 | 1.452 | 3.15 | 0.0 | 9.375 | н/д | н/д | 2.788 | 0.967 | 0.483 | 34.139 | 204.834 |
Iron (mg) | 0.62 | 0.03 | 0.27 | 0.18 | 0.05 | 0.0 | 0.08 | 0.01 | 0.21 | 0.0 | 2.9 | н/д | н/д | 0.09 | 0.03 | 0.01 | 4.48 | 26.88 |
Magnesium (mg) | 15.876 | 0.541 | 1.76 | 0.859 | 0.124 | 0.08 | 0.648 | 0.488 | 0.367 | 0.0 | 13.75 | н/д | н/д | 0.398 | 0.817 | 0.408 | 36.116 | 216.696 |
Phosphorus (mg) | 134.565 | 3.892 | 28.013 | 4.219 | 0.573 | 0.44 | 1.208 | 1.36 | 0.335 | 0.0 | 67.5 | н/д | н/д | 9.958 | 1.767 | 0.883 | 254.713 | 1528.278 |
Potassium (mg) | 394.623 | 10.276 | 19.653 | 4.18 | 7.64 | 1.08 | 8.204 | 3.772 | 1.357 | 0.0 | 66.875 | н/д | н/д | 5.577 | 2.3 | 1.15 | 526.687 | 3160.122 |
Sodium (mg) | 45.359 | 0.243 | 20.533 | 0.078 | 9.359 | 54.66 | 0.119 | 0.216 | 0.092 | 0.0 | 1.25 | н/д | н/д | 193.59 | 18.917 | 9.458 | 353.874 | 2123.244 |
Zinc (mg) | 1.11 | 0.02 | 0.16 | 0.03 | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 | 0.0 | 0.44 | н/д | н/д | 0.05 | 0.01 | 0.01 | 1.87 | 11.22 |
Copper (mg) | 0.053 | 0.001 | 0.015 | 0.005 | 0.002 | 0.003 | 0.002 | 0.001 | 0.001 | 0.0 | 0.088 | н/д | н/д | 0.0 | 0.002 | 0.001 | 0.173 | 1.038 |
Manganese (mg) | 0.015 | 0.005 | 0.006 | 0.027 | н/д | 0.001 | 0.003 | 0.001 | 0.013 | н/д | 0.425 | н/д | н/д | н/д | 0.007 | 0.004 | 0.507 | 3.042 |
Selenium (mcg) | 7.7 | 0.4 | 4.6 | 1.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 21.2 | н/д | н/д | 0.6 | 0.5 | 0.3 | 36.8 | 220.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 71.427 | 0.0 | 0.754 | 0.0 | 184.573 | 0.0 | 6.333 | 0.0 | 0.0 | н/д | н/д | 0.0 | 1.183 | 0.592 | 264.862 | 1589.172 |
Retinol (mcg) | 0.0 | 0.0 | 20.387 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 20.396 | 122.376 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 20.533 | 0.0 | 0.048 | 0.0 | 9.23 | 0.0 | 0.317 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.067 | 0.033 | 30.227 | 181.362 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.467 | 0.0 | 0.411 | 0.0 | 96.877 | 0.0 | 3.773 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.483 | 0.242 | 103.252 | 619.512 |
Vitamin E (mg) | 0.2 | 0.01 | 0.14 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.01 | 1.0 | 0.04 | н/д | н/д | 4.7 | 0.01 | 0.0 | 6.22 | 37.32 |
Vitamin D (IU) | н/д | н/д | 5.133 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.133 | 30.798 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 48.547 | 0.703 | 0.458 | 0.0 | 46.05 | 0.0 | 1.437 | 0.0 | 11.25 | н/д | н/д | 0.0 | 0.3 | 0.15 | 108.894 | 653.364 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.0 | 0.0 | 0.05 | 0.3 |
Tocopherol, gamma (mg) | 0.13 | 0.0 | 0.07 | 0.01 | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.24 | н/д | н/д | н/д | 0.03 | 0.02 | 0.52 | 3.12 |
Tocopherol, delta (mg) | 0.02 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.04 | 0.24 |
Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.7 | 4.2 |
Thiamin (mg) | 0.083 | 0.004 | 0.01 | 0.031 | 0.001 | 0.0 | 0.002 | 0.002 | 0.001 | 0.0 | 0.494 | н/д | н/д | 0.004 | 0.006 | 0.003 | 0.641 | 3.846 |
Riboflavin (mg) | 0.181 | 0.001 | 0.07 | 0.019 | 0.001 | 0.002 | 0.006 | 0.0 | 0.001 | 0.0 | 0.306 | н/д | н/д | 0.024 | 0.001 | 0.0 | 0.614 | 3.684 |
Niacin (mg) | 4.218 | 0.006 | 0.01 | 0.23 | 0.007 | 0.029 | 0.054 | 0.003 | 0.008 | 0.0 | 3.688 | н/д | н/д | 0.004 | 0.009 | 0.004 | 8.271 | 49.626 |
Pantothenic acid (mg) | 0.824 | н/д | 0.211 | 0.017 | н/д | 0.0 | 0.006 | н/д | н/д | 0.0 | 0.275 | н/д | н/д | н/д | 0.005 | 0.003 | 1.342 | 8.052 |
Vitamin B-6 (mg) | 0.386 | 0.027 | 0.021 | 0.002 | 0.0 | 0.0 | 0.014 | 0.005 | 0.001 | 0.0 | 0.025 | н/д | н/д | 0.004 | 0.001 | 0.001 | 0.486 | 2.916 |
Folate (mcg) | 0.756 | 0.019 | 6.893 | 7.149 | 0.076 | 0.3 | 0.371 | 0.664 | 0.457 | 0.0 | 114.375 | н/д | н/д | 0.0 | 0.117 | 0.058 | 131.235 | 787.41 |
Vitamin B-12 (mcg) | 0.42 | 0.0 | 0.19 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.62 | 3.72 |
Choline (mg) | 44.5 | 0.6 | 36.8 | 0.4 | 0.0 | 0.1 | 0.2 | 0.2 | 0.1 | н/д | 6.5 | н/д | н/д | 0.3 | 0.4 | 0.2 | 90.2 | 541.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 6.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.25 | н/д | н/д | 0.0 | 0.0 | 0.0 | 102.266 | 613.596 |
Tryptophan (g) | 0.113 | 0.002 | 0.025 | 0.005 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.081 | н/д | н/д | н/д | 0.0 | 0.0 | 0.228 | 1.368 |
Threonine (g) | 0.552 | 0.004 | 0.082 | 0.011 | н/д | н/д | н/д | 0.001 | 0.0 | 0.0 | 0.175 | н/д | н/д | н/д | 0.003 | 0.001 | 0.83 | 4.98 |
Isoleucine (g) | 0.597 | 0.006 | 0.098 | 0.014 | н/д | н/д | н/д | 0.001 | 0.001 | 0.0 | 0.225 | н/д | н/д | н/д | 0.003 | 0.001 | 0.946 | 5.676 |
Leucine (g) | 1.028 | 0.01 | 0.16 | 0.028 | н/д | н/д | н/д | 0.001 | 0.001 | 0.0 | 0.444 | н/д | н/д | н/д | 0.005 | 0.003 | 1.679 | 10.074 |
Lysine (g) | 1.142 | 0.005 | 0.133 | 0.009 | н/д | н/д | н/д | 0.002 | 0.0 | 0.0 | 0.144 | н/д | н/д | н/д | 0.005 | 0.002 | 1.442 | 8.652 |
Methionine (g) | 0.34 | 0.003 | 0.056 | 0.007 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.113 | н/д | н/д | н/д | 0.001 | 0.001 | 0.521 | 3.126 |
Cystine (g) | 0.144 | 0.002 | 0.04 | 0.009 | н/д | н/д | н/д | 0.001 | н/д | 0.0 | 0.138 | н/д | н/д | н/д | 0.001 | 0.001 | 0.334 | 2.004 |
Phenylalanine (g) | 0.514 | 0.004 | 0.1 | 0.02 | н/д | н/д | н/д | 0.001 | н/д | 0.0 | 0.325 | н/д | н/д | н/д | 0.003 | 0.001 | 0.969 | 5.814 |
Tyrosine (g) | 0.454 | 0.002 | 0.073 | 0.012 | н/д | н/д | н/д | 0.001 | н/д | 0.0 | 0.194 | н/д | н/д | н/д | 0.002 | 0.001 | 0.739 | 4.434 |
Valine (g) | 0.627 | 0.007 | 0.126 | 0.016 | н/д | н/д | н/д | 0.001 | 0.001 | 0.0 | 0.263 | н/д | н/д | н/д | 0.003 | 0.002 | 1.046 | 6.276 |
Arginine (g) | 0.854 | 0.016 | 0.12 | 0.016 | н/д | н/д | н/д | 0.005 | н/д | 0.0 | 0.263 | н/д | н/д | н/д | 0.004 | 0.002 | 1.281 | 7.686 |
Histidine (g) | 0.401 | 0.003 | 0.045 | 0.009 | н/д | н/д | н/д | 0.001 | н/д | 0.0 | 0.144 | н/д | н/д | н/д | 0.002 | 0.001 | 0.605 | 3.63 |
Alanine (g) | 0.748 | 0.003 | 0.109 | 0.013 | н/д | н/д | н/д | 0.001 | н/д | 0.0 | 0.206 | н/д | н/д | н/д | 0.003 | 0.001 | 1.084 | 6.504 |
Aspartic acid (g) | 1.225 | 0.012 | 0.195 | 0.017 | н/д | н/д | н/д | 0.002 | н/д | 0.0 | 0.275 | н/д | н/д | н/д | 0.007 | 0.003 | 1.736 | 10.416 |
Glutamic acid (g) | 1.973 | 0.02 | 0.246 | 0.136 | н/д | н/д | н/д | 0.008 | н/д | 0.0 | 2.175 | н/д | н/д | н/д | 0.013 | 0.006 | 4.577 | 27.462 |
Glycine (g) | 0.635 | 0.005 | 0.063 | 0.014 | н/д | н/д | н/д | 0.001 | н/д | 0.0 | 0.231 | н/д | н/д | н/д | 0.004 | 0.002 | 0.956 | 5.736 |
Proline (g) | 0.499 | 0.002 | 0.075 | 0.047 | н/д | н/д | н/д | 0.002 | н/д | 0.0 | 0.75 | н/д | н/д | н/д | 0.006 | 0.003 | 1.384 | 8.304 |
Serine (g) | 0.552 | 0.005 | 0.142 | 0.02 | н/д | н/д | н/д | 0.001 | н/д | 0.0 | 0.325 | н/д | н/д | н/д | 0.004 | 0.002 | 1.05 | 6.3 |
Cholesterol (mg) | 65.015 | 0.0 | 62.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 127.055 | 762.33 |
Trans Fat (g) | 0.053 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.281 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.334 | 2.004 |
Saturated Fat (g) | 1.739 | 0.001 | 0.455 | 0.006 | 0.0 | 0.001 | 0.007 | 0.001 | 0.005 | 0.81 | 0.1 | н/д | н/д | 4.294 | 0.004 | 0.002 | 7.425 | 44.55 |
Phytosterols (mg) | н/д | 0.075 | н/д | н/д | н/д | н/д | 0.613 | 0.348 | 0.272 | 27.25 | н/д | н/д | н/д | н/д | н/д | н/д | 28.557 | 171.342 |
Monounsaturated Fat (g) | 2.729 | 0.0 | 0.559 | 0.004 | 0.0 | 0.001 | 0.004 | 0.001 | 0.001 | 2.478 | 0.056 | н/д | н/д | 7.182 | 0.044 | 0.022 | 13.08 | 78.48 |
Polyunsaturated (g) | 1.142 | 0.004 | 0.199 | 0.016 | 0.0 | 0.001 | 0.029 | 0.002 | 0.002 | 7.1 | 0.256 | н/д | н/д | 18.14 | 0.016 | 0.008 | 26.915 | 161.49 |