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Ингредиенты
- 4 med. skinless, boneless chicken breasts
- 2 c. fresh mushrooms, halved
- 2 green onions, sliced
- 1 clove garlic, chopped
- 1-2 tbsp. butter
- 1/3 c. chicken broth
- 1/3 c. wine (optional)
- 2 tbsp. parsley
Инструкции
- Rinse chicken, pat dry with paper towels. In a 10 inch skillet cook mushrooms, onions and garlic in 1 Tbsp. of butter over medium high heat till tender, but not brown. Remove from skillet. Add in chicken to skillet and cook 10-12 min or possibly till tender. Remove from skillet. Cover to keep hot.
- Carefully add in chicken broth and wine to skillet. Cook uncovered 3-4 min or possibly till liquid is reduced to 1/4 c.. Return chicken and vegetables to skillet. Cover and cook 1 minute to heat through. Transfer chicken to serving platter. Spoon vegetables and broth mix over chicken. Serve over warm rice.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 353g | |
| Calories 269 | |
| Calories from Fat 157 | 58% |
| Total Fat 17.94g | 22% |
| Saturated Fat 11.04g | 44% |
| Trans Fat 0.0g | |
| Cholesterol 46mg | 15% |
| Sodium 267mg | 11% |
| Potassium 708mg | 20% |
| Total Carbs 10.36g | 3% |
| Dietary Fiber 2.7g | 9% |
| Sugars 3.63g | 2% |
| Protein 6.13g | 10% |
